Guest Tess Lyne (The Curiosity Project)

03/15/21 • 76 min

In this episode Rebecca chats with internet radio host, Tess Lyne (The Curiosity Project). They talk about the five questions to ask yourself when you feel you're experiencing a low, how confidence is kindness, giving yourself the room to fail and then grow, and more. As always, stay tuned for a recap of Tess' tips for confidence at the end of the episode.

Previous Episode

Guest Travis Jeffery (Unbroken, Pirates of the Caribbean: Dead Men Tell No Tales)

In this episode, Rebecca chats with actor and producer Travis Jeffery (Unbroken, Pirates of the Caribbean: Dead Men Tell No Tales). They discuss how confidence can be vulnerability, the benefits of the Wim Hof breathing technique, learning how to cope with loss, and more. As always, stay tuned to the end of the episode to hear Rebecca recap Travis' tips for confidence.

Next Episode

Bonus episode preview! How the Fuck Did You Survive High School? with Kayla Compton (The Flash)

For the full episode, head to Patreon.com/HowTheFuck

New bonus series called "How the Fuck?" is available for Patreon subscribers only! "How the Fuck?" lets guests come on the show and discuss the topic of their choice! This is a preview of bonus episode, "How the Fuck Did You Survive High School?" with guest Kayla Compton (The Flash).