How TF Did You...?

In this episode Rebecca chats with Olivia Howell and Jenny Dreizen of Fresh Starts Registry, a one-stop-shop for everything you need to begin again. Whether you're going through a divorce, navigating the death of a loved one, or experiencing the loss of a job, Fresh Start has both registries to support you during this time as well as vetted experts ranging from lawyers to divorce doulas and everything in between.

They talk about being worthy of a happy life, how to both receive and give support, the importance of community during loss, the fact that there are no rules on how to exist in this world, and so so so much more.

How the Fuck Did You? Instagram:

@HowTheFuckDidYou

Rebecca Lee Instagram:

@its_RebeccaLee

Fresh Starts Registry Instagram:

@FreshStartsRegistry

Fresh Starts Registry website:

https://www.freshstartsregistry.com/

In this episode, Rebecca talks with actor, comedian, and writer, Patty Guggenheim. They discuss tapping into the cosmic flow, the importance of finding a supportive community, discovering your purpose and letting it guide you, and so much more. Stay tuned for a recap of Patty's tips for confidence at the end of the episode.

In this episode, Rebecca talks with actor/director Milana Vayntrub. They discuss having rituals and check ins in your relationship, overcoming the self-sacrifice mentally that society praises, deciphering how much things will emotionally cost you and whether or not you're willing to accrue that expense, and so much more. Stay for the end of the episode where Rebecca does a recap of what she learned.

In this episode, Rebecca chats with performer, teacher, and best-selling author Margot Leitman. They discuss the importance of not comparing yourself to others, cleaning out the real estate in your brain, letting go of being self-critical, and more. Stay tuned for a recap of Margot's tips for confidence at the end of the episode.

In this episode, Rebecca chats with truck driver and motivational speaker, Clarissa Rankin. They talk about being willing to learn, what the phrase "rotate the room" means, continuing to grow even if others don't want you to, and more. Stay tuned for a recap of Clarissa's tips for confidence at the end of the episode. Enjoy!