Episode - 081:The Human Body Was Made to Move with Josh Craddock.

12/02/16 • 44 min

The human body was designed for movement. If you just take time to look at how the joints articulate, how the muscles insert on the bones, you will see that movement is key! Its the key for physical and mental health. Josh Craddock came to the HouseCall Community and gave us a wonderful physiology lesson on how movement can help you have great physical, emotional and mental health.

Previous Episode

Episode - 080: Helping you navigate the road to mental health and wellness with Dr. Robert W. Peters, III

In our last conversation Caron LeNoir and I eluded to the fact that you should seek out professional help when faced with dealing with your mental health. Well, this week we have that person here. Dr. Robert W. Peters, III Chaplin in the U.S. Navy has such credentials. He came to the HouseCall Community and walked us through a program he uses to help individuals deal with their depression and anxiety. He also let us know that when he has someone that needs help beyond his training he refers to the appropriate healthcare provider. All we want you to know from this series is you can get help! You don't have to navigate this road alone.

Next Episode

Episode - 082: "It's Louder, LOUDER, Mommy!" with Mrs. Danita Jones

Don't you love updates? You know how it is when you were told a story and then there is an update to the outcome. Isn't it even better when the outcome is unexpected? Well we have one for the books this week. We open season 6 with a great UPDATE! If you haven't heard Caleb's story go back to episode 045: "Mommy, I need my ears" and get caught up. For those of you that have already had the opportunity to hear Caleb's backstory you are going to just love this conversation. So along with your notebooks, get some tissue. :) You can find her at http://www.iheartsmartart.com or catch her Blog at UknowImwrite.com.