From Displacement to Healing: Tomoko Ella's Resilient Path to Service
02/06/24 • 51 min
Imagine being uprooted from your homeland as a child, thrust into an entirely new culture without the ability to communicate. This was the reality for Tomoko, whose heartfelt journey from Japan to the United States unfolds before us. Joining us as she shares her narrative of culture shock, adjustment, and the power of resilience. Her experiences are a beacon for anyone grappling with change, illustrating that with self-compassion and mindfulness, we can find a path to inner peace and growth.
As our conversation with Tomoko deepens, we explore the thorny pathways of healing from trauma. She bravely recounts her own steps toward recovery, emphasizing the pivotal role of shifting perspectives through mindfulness and the additional complexities introduced by parenthood. Tomoko's insights are a testament to the human spirit's remarkable ability to heal and transform, offering hope to those touched by similar challenges. Her personal evolution is not just inspiring; it's a guidepost for others on the journey of healing, highlighting the importance of calming the nervous system and finding fulfillment in helping others.
Wrapping up this profound episode, Tomoko's dedication to community service and her entrepreneurial spirit come to light. Her work with Spill the Tea Cafe supports the LGBTQ and gender-diverse community, illuminating how her own resilience now fuels her passion for aiding others. Listeners are encouraged to engage with Tomoko's story and share their own tales of overcoming adversity. As we anticipate the release of her upcoming book, her journey stands as a reminder that every challenge we face is an opportunity to build a stronger, more resilient self.
Information on where you can find us.
Follow us on Instagram: @hopeologypodcast and the host @writerchristinamckelvy
To support the show, go to: https://www.buymeacoffee.com/hopeologypodcast
Disclaimer: The views reflected by any of the guests may not reflect the views of the podcast host. Some topics may be difficult for some viewers, so proceed at your own risk. This podcast does not replace psychotherapy or advice and is for entertainment purposes only.
Imagine being uprooted from your homeland as a child, thrust into an entirely new culture without the ability to communicate. This was the reality for Tomoko, whose heartfelt journey from Japan to the United States unfolds before us. Joining us as she shares her narrative of culture shock, adjustment, and the power of resilience. Her experiences are a beacon for anyone grappling with change, illustrating that with self-compassion and mindfulness, we can find a path to inner peace and growth.
As our conversation with Tomoko deepens, we explore the thorny pathways of healing from trauma. She bravely recounts her own steps toward recovery, emphasizing the pivotal role of shifting perspectives through mindfulness and the additional complexities introduced by parenthood. Tomoko's insights are a testament to the human spirit's remarkable ability to heal and transform, offering hope to those touched by similar challenges. Her personal evolution is not just inspiring; it's a guidepost for others on the journey of healing, highlighting the importance of calming the nervous system and finding fulfillment in helping others.
Wrapping up this profound episode, Tomoko's dedication to community service and her entrepreneurial spirit come to light. Her work with Spill the Tea Cafe supports the LGBTQ and gender-diverse community, illuminating how her own resilience now fuels her passion for aiding others. Listeners are encouraged to engage with Tomoko's story and share their own tales of overcoming adversity. As we anticipate the release of her upcoming book, her journey stands as a reminder that every challenge we face is an opportunity to build a stronger, more resilient self.
Information on where you can find us.
Follow us on Instagram: @hopeologypodcast and the host @writerchristinamckelvy
To support the show, go to: https://www.buymeacoffee.com/hopeologypodcast
Disclaimer: The views reflected by any of the guests may not reflect the views of the podcast host. Some topics may be difficult for some viewers, so proceed at your own risk. This podcast does not replace psychotherapy or advice and is for entertainment purposes only.
Previous Episode
The Healing Power of Shared Stories: Kiki Walter on Mental Health and the Art of Personal Narrative
This interview with Kiki Walter is both heart retching and uplifting, one that explores the intimate corridors of the personal narrative and its therapeutic impact. Kiki, the editor behind Medium publications such as The Memoirist, Age of Empathy, and Black Bear, shared her experience with her mental health journey, revealing how her dance with depression became one of the cornerstones of her writing.
During this episode we explore the profound healing that comes from sharing and connecting through stories. The journey we discuss in this session is one of transformation – how seeking help at critical junctures can be a beacon of hope, and how community support becomes an integral part of personal growth. Kiki offers insight into bioenergetic therapy and somatic practices, showcasing the liberation these methods can bring.
Finally, we grapple with the complexities of privacy versus openness in personal essays and memoirs. Kiki's anecdotes paint a vivid picture of the delicate decision-making process behind anonymity, and the potential influences these stories can wield on personal relationships. This episode is a tribute to the silent strength that grows within us – a towering sequoia of hope – as we all continue to paint the canvas of our lives with each stroke of resilience and expression.
Find some of her publications here:
Age of Empathy
Black Bear
The Memoirist
Information on where you can find us.
Follow us on Instagram: @hopeologypodcast and the host @writerchristinamckelvy
To support the show, go to: https://www.buymeacoffee.com/hopeologypodcast
Disclaimer: The views reflected by any of the guests may not reflect the views of the podcast host. Some topics may be difficult for some viewers, so proceed at your own risk. This podcast does not replace psychotherapy or advice and is for entertainment purposes only.
Next Episode
Running Towards Legacy: Jose's Journey of Exploring His Hopi Heritage, Resilience, and Storytelling
Embark on a journey of cultural immersion and resilience with our latest podcast guest, Jose from the podcast, Finding Arizona. Moving back from the East Coast to the Hopi reservation, Jose's story is a vibrant tapestry of tradition and transformation. His tale is punctuated by the rhythmic beat of running, a legacy of his Hopi heritage, that became his conduit for community connection and an incredible tool for personal development. As Jose opens up about his family's influence on his life choices, we are reminded of the web of decisions that shape our futures such as the move that brought him closer to his roots, further enriching his world view.
We delve into the age-old tradition of storytelling, with Jose illustrating how narrative resilience have been instrumental in his life and podcasting journey. The episode draws to a close with an invitation to our listeners to embrace their own stories and legacies, and to recognize the universal human experience that connects us all. Join us as we celebrate the powerful lessons in perseverance, cultural pride, and the enduring bonds formed through the art of the spoken word.
To learn more about Jose, visit: https://www.findingarizonapodcast.com/
Socials:
Instagram: @findingarizonapodcast
Facebook: https://www.facebook.com/findingarizonapodcast
YouTube
Information on where you can find us.
Follow us on Instagram: @hopeologypodcast and the host @writerchristinamckelvy
To support the show, go to: https://www.buymeacoffee.com/hopeologypodcast
Disclaimer: The views reflected by any of the guests may not reflect the views of the podcast host. Some topics may be difficult for some viewers, so proceed at your own risk. This podcast does not replace psychotherapy or advice and is for entertainment purposes only.
Hopeology - From Displacement to Healing: Tomoko Ella's Resilient Path to Service
Transcript
Today we're going to be speaking with Tomoko . She shares her story about being sent to the USA from Japan , which was only 12 and not knowing anyone . We discuss how she experienced her life , her work and her perspective .
Christina McKelvyTomoko is an MFT intern , marriage family therapist , working at Spill and Tea Cafe and exploring H
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/hopeology-264074/from-displacement-to-healing-tomoko-ellas-resilient-path-to-service-44124538"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to from displacement to healing: tomoko ella's resilient path to service on goodpods" style="width: 225px" /> </a>
Copy