Peptides and Longevity: How Bioregulators Can Activate Your Body's Rejuvenation System with Nathalie Niddam
02/24/25 • 42 min
Nathalie Niddam, holistic nutritionist and longevity educator, is dedicated to helping us all live joyful and vibrant lives well into our 50s, 60s, and beyond. She shares strategies—from health tech, to ancestral health, to peptides and more, on her podcast, Longevity Podcast with Nathalie Niddam. She speaks internationally, sharing her deep expertise on bioregulators—leading edge compounds with the power to awaken the body's innate rejuvenation systems.
Highlights from this Episode:
- What are Bioregulator Peptides
- Are they safe & natural?
- Is there research on them?
- Are they different from other peptides like BPC 157
- How do people use peptides
- What risks are involved in taking peptides
- Do skincare products that claim to have peptides in them work?
- How to safely approach peptide therapy
- Buying trustworthy peptides
Resources:
Sign up for Nathalie's Newsletter
Nathalie's Website
Nathalie's Podcast
Connect with me on Instagram and tell me what you think!
And don't miss out on downloading on my secret podcast, The Nourished Entrepreneur Formula to learn how to align your health and business through holistic wellness strategies. We will explore everything from functional labs to Human Design, helping you uncover the root cause of imbalance and build lasting energy and vitality to thrive in your business and life. Download it here!
One more thing! For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a person favorite because mineral balancing is my jam!)
Nathalie Niddam, holistic nutritionist and longevity educator, is dedicated to helping us all live joyful and vibrant lives well into our 50s, 60s, and beyond. She shares strategies—from health tech, to ancestral health, to peptides and more, on her podcast, Longevity Podcast with Nathalie Niddam. She speaks internationally, sharing her deep expertise on bioregulators—leading edge compounds with the power to awaken the body's innate rejuvenation systems.
Highlights from this Episode:
- What are Bioregulator Peptides
- Are they safe & natural?
- Is there research on them?
- Are they different from other peptides like BPC 157
- How do people use peptides
- What risks are involved in taking peptides
- Do skincare products that claim to have peptides in them work?
- How to safely approach peptide therapy
- Buying trustworthy peptides
Resources:
Sign up for Nathalie's Newsletter
Nathalie's Website
Nathalie's Podcast
Connect with me on Instagram and tell me what you think!
And don't miss out on downloading on my secret podcast, The Nourished Entrepreneur Formula to learn how to align your health and business through holistic wellness strategies. We will explore everything from functional labs to Human Design, helping you uncover the root cause of imbalance and build lasting energy and vitality to thrive in your business and life. Download it here!
One more thing! For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a person favorite because mineral balancing is my jam!)
Previous Episode
What I Wish I Knew About Health 10+ Years Ago
In this deeply personal episode, I reflect on the biggest misconceptions and mistakes I’ve made about health and wellness and share the powerful lessons I’ve learned along the way.
Growing up in diet culture shaped my beliefs around food, exercise, and my body, leading to disordered behaviors and a fractured sense of self-worth.
Now, as a functional diagnostic nutrition practitioner, Human Design guide, and energy healer, I understand health on a much deeper level. From the role of mineral imbalances and nervous system regulation to the power of alignment through Human Design, I share what I wish I had known a decade ago.
Tune in as I explore:
•Why health isn’t about calories in vs. calories out.
•How chronic dieting and stress impact your hormones, energy, and mineral balance.
•The importance of nervous system regulation in healing.
•How Human Design can help you understand your unique health blueprint.
•Why true health starts with self-compassion and connection to your body.
If you’re tired of chasing perfection and ready to embrace a more aligned and holistic approach to health, this episode is for you.
Listen now to discover the transformative truths about health that could change the way you view your body and wellness forever!
Connect with me on Instagram and tell me what you think!
And don't miss out on downloading on my secret podcast, The Nourished Entrepreneur Formula to learn how to align your health and business through holistic wellness strategies. We will explore everything from functional labs to Human Design, helping you uncover the root cause of imbalance and build lasting energy and vitality to thrive in your business and life. Download it here!
One more thing! For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a person favorite because mineral balancing is my jam!)
Next Episode
Unraveling Worth Part 1: The Hidden Cost of Proving Your Worth
What if your exhaustion isn’t about needing better balance—but about a deeper pattern running the show?
In this episode, we’re uncovering the hidden link between self-worth and burnout—and why so many high-achieving women unknowingly tie their value to productivity.
✨ Why no amount of rest, self-care, or mindset work will help if your nervous system still associates rest with danger.
✨ The subconscious patterns keeping you trapped in overworking, overgiving, and proving yourself.
✨ How shifting this ONE belief can recalibrate your energy and open the door to effortless expansion.
If you’ve ever felt like you have to “earn” your success, this conversation will change everything.
🎧 Listen now!
📩 DM me WORTH on Instagram for exclusive updates & bonuses for this series!
Connect with me on Instagram and tell me what you think!
And don't miss out on downloading on my secret podcast, The Nourished Entrepreneur Formula to learn how to align your health and business through holistic wellness strategies. We will explore everything from functional labs to Human Design, helping you uncover the root cause of imbalance and build lasting energy and vitality to thrive in your business and life. Download it here!
One more thing! For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a person favorite because mineral balancing is my jam!)
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