Jonathon Carrington: Racial Trauma and Healing
07/29/21 • 64 min
Todays podcast is with Jonathon Carrington is the Owner of Atone Therapy based in the Greater Washington, DC area. He is a writer, researcher, mental health counselor, relationship coach, mentor, former dancer and arts administrator living and working in the Greater Washington, DC region over the past 15 years. He has assisted individuals, groups, and families with mental health and wellness resources an supports across various populations including children, adolescents, young adults, artists, abuse survivors, homeless, displaced families, chronically ill patients, HIV/AIDS, seniors, veterans, and military service members. Jonathon earned a Bachelor of Fine Arts degree in Theatre Arts Administration from Howard University, and a Master of Arts degree in Professional Counseling from Liberty University.
Books referenced:
Post Traumatic Slave Syndrom by Dr. Joy DeGruy
To Be Told by Dan Allender
Connect with Jonathon and follow the amazing work he is doing in healing racial trauma.
email: [email protected]
Facebook: Atone Therapy
Todays podcast is with Jonathon Carrington is the Owner of Atone Therapy based in the Greater Washington, DC area. He is a writer, researcher, mental health counselor, relationship coach, mentor, former dancer and arts administrator living and working in the Greater Washington, DC region over the past 15 years. He has assisted individuals, groups, and families with mental health and wellness resources an supports across various populations including children, adolescents, young adults, artists, abuse survivors, homeless, displaced families, chronically ill patients, HIV/AIDS, seniors, veterans, and military service members. Jonathon earned a Bachelor of Fine Arts degree in Theatre Arts Administration from Howard University, and a Master of Arts degree in Professional Counseling from Liberty University.
Books referenced:
Post Traumatic Slave Syndrom by Dr. Joy DeGruy
To Be Told by Dan Allender
Connect with Jonathon and follow the amazing work he is doing in healing racial trauma.
email: [email protected]
Facebook: Atone Therapy
Previous Episode
Cindy Norton Understanding Couple Dynamics
THEMES:
Being able to accept your partner differences and personalities
combatting losing your identity in your partner.
EPISODE OVERVIEW:
1. How have you incorporated acceptance into your new normal?
2. How can couples work to share the weight of this season?
3. What are some simple ways couples can serve or love their spouse?
4. How do you handle the pressure to do more or start something new?
1. Either external or internal
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6. What’s stayed the same during this pandemic?
7. What’s changed due to this pandemic?
8. What are you planning or looking forward to doing once the stay-at-home order is lifted?
9. What has surprised you during this season?
CLOSING QUESTIONS:
1. What are you currently doing that you love?
2. What has been one of your biggest relationship struggles?
3. What has been one of your biggest relationship Victories?
4. What would be the one thing you hope every couple would know?
LINKS:
- Brene Brown interview with John and Julie Gottman
- Cindy Norton's podcast: Mountain Practice Journeys
- Through this private practice podcast, you’ll discover helpful tips for starting and growing your private practice. I’ll cover topics related to branding, niching, marketing, websites, copywriting, sliding scale, cancellation policies, rate setting, client scheduling, business structures, taxes, email marketing, networking, finances, productivity tips, and much more.
- Cindy's awesome counseling practice lives here
- Check out Professional Services Cindy offers on her website
- Cindy on Instagram:
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