
Detox for Autism & ADHD
02/16/19 • 22 min
I could feel it coming.
We had visitors in town, the twins had two birthday parties, and then Valentine’s day came. All of this celebration led to a gross overindulgence of sugar and screens.
By Valentine’s Day, we were cranky, wired, over-tired, undernourished, overstimulated and sliding frantically down a slippery slope.
Screens and sugar – and especially their toxic combination – bring out the worst in us. They are the Achilles heel of the Rinna family.
So when their effects reared their ugly head during that week I knew without a doubt...
It was detox time.
I could feel it coming.
We had visitors in town, the twins had two birthday parties, and then Valentine’s day came. All of this celebration led to a gross overindulgence of sugar and screens.
By Valentine’s Day, we were cranky, wired, over-tired, undernourished, overstimulated and sliding frantically down a slippery slope.
Screens and sugar – and especially their toxic combination – bring out the worst in us. They are the Achilles heel of the Rinna family.
So when their effects reared their ugly head during that week I knew without a doubt...
It was detox time.
Previous Episode

CM Teacher Turned Homeschool Mama, with Kristin Rosin
Ever wonder how Charlotte Mason's principles translate from the classroom to your homeschool?
Many of Charlotte Mason's principles were written with a classroom in mind so how does that work when you factor in the laundry, lunchtime, and toddlers?
Join me as I welcome my first guest, Kristin Rosin, former CM teacher turned homeschool mama.
In this episode, you’ll hear:
- how CM's principles play out in a classroom vs. a homeschool
- why CM works for Outside-the-Box kiddos
- one mom's journey from teacher to parent-teacher
Next Episode

Cindy West - Veteran Homeschooler, Charlotte Mason-Inspired, Brain Training Believer
Cindy West is a blogger, speaker, veteran homeschooler, and curriculum writer. On this episode, she talks about her homeschool journey as well as how she found out about a great program called "Brain Training." Brain Training can help many of our Outside-the-Box kiddos overcome their challenges as well as encourage their typical siblings to thrive academically. Be encouraged and equipped as you listen to Cindy from Our Journey Westward.com.
Show Notes- Visit Cindy at Our Journey Westward
- Five in a Row
- For the Children’s Sake (affiliate link)
- Cindy West on Pam Barnhill’s Homeschool Snapshots Podcast
- Overview of Brain Training
- Activities for Auditory Attention & Processing
- Activities for Visual Attention & Processing
- Resources for Informal and Formal Logic
- The Fallacy Detective (affiliate link)
- Math-U-See
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