[Ep. 106] Decolonizing Time: How We Relate to Place w/ Ixchel Lunar

08/07/22 • 58 min

2 Listeners

In this episode, we welcome back Ixchel Lunar!
Ixchel and Luis discuss the role of time in their lives including how time is hyper local, what it means to attune to the rhythms and the cycles of the land, why we often judge ourselves and others for honoring the pace of their body, what they've learned from observing turtles and sloths, and how we allow time to be stolen from us.
They also revisit the idea of decolonization: what does it mean to relate to time as a being rather than dominating it as a resource?
For more information on Ixchel's work, visit: https://ixchel.love/home/.
For more information on Luis' work, visit: https://www.holisticlifenavigation.com/

You can read more about, and register for, the Menla retreat here: https://www.holisticlifenavigation.com/menla-retreat

If you use the discount code HLN700 before April 15th, you can get a $700USD discount off this retreat.

You can read more about, and register for, the Money Trauma webinar here: https://www.holisticlifenavigation.com/events/money-trauma-how-your-body-relates-to-finances

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You can learn more on the website: https://www.holisticlifenavigation.com/

Learn more about the self-led course here: https://www.holisticlifenavigation.com/self-led-new

Join the waitlist to pre-order Luis' book here: https://www.holisticlifenavigation.com/the-book

You can follow Luis on Instagram @holistic.life.navigation
Questions? You can email us at [email protected]

You can read more about, and register for, the Menla retreat here: https://www.holisticlifenavigation.com/menla-retreat

If you use the discount code HLN700 before April 15th, you can get a $700USD discount off this retreat.

You can read more about, and register for, the Money Trauma webinar here: https://www.holisticlifenavigation.com/events/money-trauma-how-your-body-relates-to-finances

----
You can learn more on the website: https://www.holisticlifenavigation.com/

Learn more about the self-led course here: https://www.holisticlifenavigation.com/self-led-new

Join the waitlist to pre-order Luis' book here: https://www.holisticlifenavigation.com/the-book

You can follow Luis on Instagram @holistic.life.navigation
Questions? You can email us at [email protected]

Previous Episode

[Ep. 105] Building Capacity For Healing w/ Eileen Knott

1 Recommendations

In this episode, we are joined by Eileen Knott. Eileen offers individual healing sessions for a variety of health concerns such as pain-both physical and emotional, nightmares, obsessive thoughts, grieving, feeling stuck, and addictions. Eileen was also a student of the Holistic Life Navigation course last year.
Eileen and Luis explore why healing in an ongoing, iterative process. Both share how and why "bad habits" persisted after having a magical or healing experience. They discuss how catharsis can actually be overwhelming for our bodies; however, time and embodiment practices allow our bodies to integrate that experience and learning.
For more information on Eileen's work, visit: https://relaxandexpand.com/.
For more information on Luis' work, visit: https://www.holisticlifenavigation.com/

You can read more about, and register for, the Menla retreat here: https://www.holisticlifenavigation.com/menla-retreat

If you use the discount code HLN700 before April 15th, you can get a $700USD discount off this retreat.

You can read more about, and register for, the Money Trauma webinar here: https://www.holisticlifenavigation.com/events/money-trauma-how-your-body-relates-to-finances

----
You can learn more on the website: https://www.holisticlifenavigation.com/

Learn more about the self-led course here: https://www.holisticlifenavigation.com/self-led-new

Join the waitlist to pre-order Luis' book here: https://www.holisticlifenavigation.com/the-book

You can follow Luis on Instagram @holistic.life.navigation
Questions? You can email us at [email protected]

Next Episode

[Ep. 107] Navigating "Empath" as a Trauma Response

In this episode, Luis explores how being an empath can be a trauma response.
Very rarely do we think about being a empath through the lens of joy. Instead, empaths often describe how they are overwhelmed by the pain, hurt, and suffering of others.
Luis shares how recognizing and relating to a trauma response in conjunction with leveraging the practice of self-attunement can allow empaths to pendulate between the pain and joy they may experience from other bodies.
For more information about Luis's work, please visit: www.holisticlifenavigation.com

You can read more about, and register for, the Menla retreat here: https://www.holisticlifenavigation.com/menla-retreat

If you use the discount code HLN700 before April 15th, you can get a $700USD discount off this retreat.

You can read more about, and register for, the Money Trauma webinar here: https://www.holisticlifenavigation.com/events/money-trauma-how-your-body-relates-to-finances

----
You can learn more on the website: https://www.holisticlifenavigation.com/

Learn more about the self-led course here: https://www.holisticlifenavigation.com/self-led-new

Join the waitlist to pre-order Luis' book here: https://www.holisticlifenavigation.com/the-book

You can follow Luis on Instagram @holistic.life.navigation
Questions? You can email us at [email protected]

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