Holistic Jam with Anita Denise

*Trigger warning: This podcast episode focuses on infertility and discusses miscarriage, infant loss, and the pregnancy journey. If this isn’t something that helps you at this time, feel free to bypass and take care of yourself. ❤️
Lynsi is the founder and creator of HypnoFertility, and owns her own private practice and training facility, HypnoFertility International.
Through her work in hypnosis, Lynsi helps bring balance to the spiritual and physical worlds and guides babies to their mothers. HypnoFertility is an innovative program created to help those struggling with infertility.
For over 20 years, author and board - certified hypnotherapist, Lynsi Eastburn, (MA, BCH) has been helping people globally in their pre-pregnancy and pregnancy journeys.

In this episode, Anita talks with Lynsi about the infertility journey, which can be long and difficult. She is committed to helping women triumph over their struggles to realise the dream of becoming a mother.
Doctors and fertility clinics worldwide support her program, including Dr. William Kiltz and Dr. Maribelle Verdialez from CNY Fertility, Dr. Mark Bush from Conceptions Reproductive Associates, and Dr. Dorothee Struck from Precious Pregnancies - Germany.
In 2003, Lynsi expanded her practice and began to train others in her methods. This was the creation of HypnoFertility training. Lynsi has been featured nationally on Lifetime Television Network, ABC and CBS News, on national and international radio programs including KOSI After Dark and has been a guest on Toronto’s Breakfast Television and Canada’s @home morning show.
To Learn More About Lynsi:

https://hypnofertility.com/

British born Rachael Edgley is a healing facilitator with over 20 years’ experience. She is a qualified and accredited teacher of holistic therapies and teaches Crystal Healing, Angelic Reiki up to master level and regularly runs workshops on crystals, angels and healing.
In 2020, Rachael, an angelic channel, channelled her own ‘Water Mastery Healing SystemTM’, to which she now teaches to healing practitioners around the world.
Accredited by the CMA, Rachael has taught students in America, Canada, Australia and Europe.
The Water Mastery Healing SystemTM is a high vibrational, multidimensional healing system that blends sound healing and angelic frequencies together to formulate a unique and complete healing system.
In this episode, Anita talks with Rachael about 'Water Mastery' including:

• What the system is designed to do
• Why is it important for the water to flow freely within the body
• How the Silver Blue Dolphins of Lakumay assist, connecting to a specific angel and the sound healing tools that are used with Water Mastery

TO LEARN MORE ABOUT RACHAEL:

https://www.rachaeledgley.com/

https://www.facebook.com/profile.php?id=100007358865695

In this episode, Anita talks about Vibrational Healing - What it is, how it works and how you can raise yours.
Vibrational healing is a holistic approach to well-being that focuses on using various forms of vibrational energy to promote balance, healing, and restoration within the body, mind, and spirit. It is based on the belief that everything in the universe, including human beings, is composed of energy vibrating at different frequencies.
Vibrations are a kind of rhythm. Rhythms happen on a grand scale, like seasonal changes and tidal patterns, but there are much smaller vibrations happening in your body, too. Inside each one of your cells, molecules vibrate at characteristic rates.
There are several methods used in vibrational healing to help raise your energy vibration, for example:

• Sound Healing
• Energy Medicine
• Breath Work

TO LEARN MORE ABOUT ANITA VISIT https://www.anitadenise.com/

Caroline Jeffs, owner of Caroline’s Angelic Realms lives in Southend, Essex with her husband Dave and their 3 furbabies.
Caroline is an Angelic Reiki Master, Rahane teacher, Psychic clairvoyant
and a Past life regression therapist. Caroline also has a passion for working for the Magic of Unicorns where she facilitates unicorn meditations and card readings.
In this episode, Anita talks with Caroline about the magical Unicorn energy. Unicorn energy vibrates at a very high level and as Mother Earth is ascending her vibration is rising at cosmic levels, unicorns are a group consciousness.
As great beings of light, Unicorns can take any form. A Unicorn may decide to show itself to you as a light, an orb or a diamond in any colour.
As unicorns love and respect the horse shape that was chosen for them by Source and the Intergalactic Council, for it represents strength and freedom, so they usually appear as pure white horses, and this is how mystic painters or sculptors usually choose to present them.
TO LEARN MORE ABOUT CAROLINE:

Facebook, Carolines Angelic Realms

Instagram @carolinesangelicrealms

In this episode, Anita discusses a beginners guide to:

• What a gong bath is?
• What the benefits are?
• What to expect?

Gong baths are highly rejuvenating for the body and bring about an overall sense of relaxation, which can reduce stress as well as help develop a better ability to cope with stress, help move emotional blockages from trauma, and even stimulate altered states of consciousness. They may also encourage greater overall stillness and contentment.
What is a gong bath?
A gong bath is a form of sound healing meditation growing in popularity as a modern healing technique. It is referred to as a bath due to participants being immersed in the vibrations of the instruments during a session. No knowledge or experience is required and it can be viewed as a form of meditation accessible to everyone.
What are the benefits of a gong bath?
The sound of a gong helps the brain reach deep relaxation – specifically the delta and theta brain wave states, which are the slowest brain waves in humans. We tend to reach these states during daydreaming or deep sleep, and they are known to aid relaxation, creativity and natural healing. Your brain will find it challenging to follow the sounds of the gong, so you will likely enter a deep meditative state at least once during the session.
What should I expect during a gong bath?
Each person’s experience is, of course, unique! As gong baths are a mode of meditation through which the mind can become quiet, you may find that inspiration, new ideas, or breakthroughs come to you. You might like to have a journal with you to write down these thoughts afterwards.
Sound healing can alleviate or cure many conditions such as:
– Anxiety disorder
– Stress
– Pain
– PTSD
– Mood swings or negative emotions
– Depression
– Psychological and behavioural disorders
Find out more about Anita on her website or connect over on Instagram.