6: Mitzi Wilkinson Champion, Keto & the Proper Human Diet

12/04/23 • 49 min

Welcome Mitzi Wilkinson Champion!
Eleven years ago, Mitzi says she was obese with a long list of medical conditions including: depression, ADD, fatty liver, pre-diabetic, insulin resistant, sleep apnea, acid reflux, joint pain, planter’s fasciitis, brain fog, gas and bloating, acne, and dry eye syndrome. In 2020 she was diagnosed with Hashimoto’s thyroiditis.
Her own healing journey prompted her to study nutrition which led her to follow the low carb/keto/PHD (Proper Human Diet) lifestyle. Which, at the time of this writing, she has been following for more than seven years. Since starting it she has seen a marked improvement in her thyroid blood markers, lost 50 pounds and is currently on no medications.
Mitzi is certified as a Functional Nutritional Therapy Practitioner (FNTP). And she recently finished her master’s degree in Public Health with a concentration in nutrition. She is currently pursuing a Ph.D. in Health Sciences and is an Adjunct Professor at George Mason University. She also works for the US Army.
For the supplements mentioned on this show contact Tony at Nature's Garden at 239-643-4959 or visit https://ngvitamins.com/
NAC: N-Acetyl Cysteine 600 mg
Zinc: Whole Food Zinc 20 mg
D3 K2: Vitamins D3 & K2
B Complex: Coenzyme Methyl B-Complex
Electrolytes: Pure Power Electrolytes

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Shop Vollara® Air & Surface Pro+ with us at Nature's Garden here: https://www.vollara.com/order/Air02/?u=naturesgarden OR call Tony at the store at: 239-643-4959

Organ meats are the ultimate superfoods, with concentrated amounts of vitamins, minerals and protein that few other foods can match. Go to EatPluck.com and enter CODE: HHHPodcast for 15% OFF

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NOTE: This information contained is not intended to diagnose, treat, cure or prevent any disease or health condition. Please consult a qualified health professional if you do have a medical condition. The information on this podcast represents the opinions of the hosts and guests.

Send us a text

Shop Vollara® Air & Surface Pro+ with us at Nature's Garden here: https://www.vollara.com/order/Air02/?u=naturesgarden OR call Tony at the store at: 239-643-4959

Organ meats are the ultimate superfoods, with concentrated amounts of vitamins, minerals and protein that few other foods can match. Go to EatPluck.com and enter CODE: HHHPodcast for 15% OFF

Join my community at: http://ngvitamins.com/insider

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5: Immune Support and Allergy Relief with Sinus and Lung (#1 Best-selling Product!)

This product is the #1 best selling supplement at Nature's Garden of Naples!
Not to mention there are numerous testimonials from people telling me how much it's helped them with their allergies. It's also my go-to whenever I get the sneaking suspicion that I might be getting a cold.
And with us going into the holiday season, you need some of this stuff on hand. Stock up on your supply:
Click here to get your bottle of Nature's Garden Sinus & Lung.

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7: Birch Boys Founder Garrett Kopp: Functional Fungi, Forest Foes and Family Business

At the young age of 15 Garrett Kopp was inspired by his Grandmother to dive into the world of functional fungi.
At 18 and just one month after raising $60,000 to start his company, he lost his grandmother to pancreatic cancer. It was then that Birch Boys made it's official debut.
Garrett describes his grandmother's journey as well as the role that functional fungi played with his dog, Joey's diagnosis.
Garrett is a wealth of knowledge when it comes to wild and cultivated mushrooms - fungi that our ancestors (across cultures) have been using for thousands of years.
And he has a big vision: to become a land-owning company who sets forth a more lucrative sustainable, ethical and well-rounded approach to forestry and private land stewardship.
We cover a lot of ground in this episode, so grab some mushroom tea and settle in for a listen.
Find many of the Birch Boys products at our store: https://ngvitamins.com/
And to visit Garrett's home base: https://birchboys.com/

Send us a text

Shop Vollara® Air & Surface Pro+ with us at Nature's Garden here: https://www.vollara.com/order/Air02/?u=naturesgarden OR call Tony at the store at: 239-643-4959

Organ meats are the ultimate superfoods, with concentrated amounts of vitamins, minerals and protein that few other foods can match. Go to EatPluck.com and enter CODE: HHHPodcast for 15% OFF

Join my community at: http://ngvitamins.com/insider