Metabolic Health: Brain Function
11/14/22 • 12 min
Welcome back to the Holistic Health Bites podcast and the metabolic health series. Today we are talking all about brain health and how fixing your metabolism can improve cognitive abilities, reduce risks of degenerative brain diseases, and reduce or eliminate migraines.
In this episode, we talk about Alzheimer's, vascular dementia, Parkinson's, migraines, and neuropathy. I also share information on how insulin resistance is a driving factor behind these conditions and how metabolic flexibility is key to reversing or managing these conditions.
Full show notes here.
Ready to address the cause of your health challenges with a long term, natural solution?
Apply to work with me 1 on 1
My practice is entirely virtual, so you don't need to live near me.
Looking for a community and group support?
Schedule a free call to discuss my LIFER program!
https://appt.link/andrea-nicholson-holistic-health-consulting/free-call
Welcome back to the Holistic Health Bites podcast and the metabolic health series. Today we are talking all about brain health and how fixing your metabolism can improve cognitive abilities, reduce risks of degenerative brain diseases, and reduce or eliminate migraines.
In this episode, we talk about Alzheimer's, vascular dementia, Parkinson's, migraines, and neuropathy. I also share information on how insulin resistance is a driving factor behind these conditions and how metabolic flexibility is key to reversing or managing these conditions.
Full show notes here.
Ready to address the cause of your health challenges with a long term, natural solution?
Apply to work with me 1 on 1
My practice is entirely virtual, so you don't need to live near me.
Looking for a community and group support?
Schedule a free call to discuss my LIFER program!
https://appt.link/andrea-nicholson-holistic-health-consulting/free-call
Previous Episode
Metabolic Health: Hormones, PCOS, and Erectile Dysfunction
Today we're talking all about hormones and specifically how they relate to metabolic health.
I'm breaking down the hormones change throughout various stages in life as well as conditions like PCOS, which is polycystic ovarian syndrome, and erectile dysfunction.
These hormone imbalances can cause infertility, high testosterone in females, and low testosterone in males.
Ready to address the cause of your health challenges with a long term, natural solution?
Apply to work with me 1 on 1
My practice is entirely virtual, so you don't need to live near me.
Looking for a community and group support?
Schedule a free call to discuss my LIFER program!
https://appt.link/andrea-nicholson-holistic-health-consulting/free-call
Next Episode
Why Books Won't Fix Your Health
How many books have you read (or started, but never finished) in an effort to fix a health problem you have?
If you are like most of my clients (and me), you've read countless books.
Have any of them solved your problem?
Or is that why you've read so many...because NONE of them work.
I'm not disparaging authors or the amazing books on the market, because they do provide great foundational information.
But they won't likely actually fix any of your health challenges.
Check out this episode for my explanation of why books won't help you - and what you can do instead to get real results.
For full show notes, click here.
Ready to address the cause of your health challenges with a long term, natural solution?
Apply to work with me 1 on 1
My practice is entirely virtual, so you don't need to live near me.
Looking for a community and group support?
Schedule a free call to discuss my LIFER program!
https://appt.link/andrea-nicholson-holistic-health-consulting/free-call
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/holistic-health-bites-219518/metabolic-health-brain-function-25003951"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to metabolic health: brain function on goodpods" style="width: 225px" /> </a>
Copy