
We are all drops in the ocean and together we make waves
10/18/23 • 16 min
In this episode, we're honoured to have Uncle Monwell, an Aboriginal and Torres Strait Islander man, whose inspirational journey from personal hardships to talented musician embodies courage, hope, and a passion for change.
Uncle Monwell faced adversity, dealing with ADHD, PTSD, and self-harm in his early years. Growing up in a domestic violence environment, he learned the value of resilience and compassion.
Despite homelessness, struggles with substance abuse, gambling, and suicidal thoughts, Uncle Monwell's determination led him towards recovery and self-discovery.
LINKS & RESOURCES:
Call Lifeline anytime on 13 11 14
Send a text to Lifeline at 0477 131 114
Chat live with Lifeline at www.lifeline.org.au
Follow @lifelineaustralia on Instagram
Follow @LifelineAust on Twitter
Like @LifelineAustralia on Facebook
CREDITS
Hosted by Ruben
Proudly presented by Lifeline
Special thanks to Uncle Monwell for sharing his story.
Lifeline would like to acknowledge the lives lost to suicide and recognise those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do.
In this episode, we're honoured to have Uncle Monwell, an Aboriginal and Torres Strait Islander man, whose inspirational journey from personal hardships to talented musician embodies courage, hope, and a passion for change.
Uncle Monwell faced adversity, dealing with ADHD, PTSD, and self-harm in his early years. Growing up in a domestic violence environment, he learned the value of resilience and compassion.
Despite homelessness, struggles with substance abuse, gambling, and suicidal thoughts, Uncle Monwell's determination led him towards recovery and self-discovery.
LINKS & RESOURCES:
Call Lifeline anytime on 13 11 14
Send a text to Lifeline at 0477 131 114
Chat live with Lifeline at www.lifeline.org.au
Follow @lifelineaustralia on Instagram
Follow @LifelineAust on Twitter
Like @LifelineAustralia on Facebook
CREDITS
Hosted by Ruben
Proudly presented by Lifeline
Special thanks to Uncle Monwell for sharing his story.
Lifeline would like to acknowledge the lives lost to suicide and recognise those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do.
Previous Episode

Seeking hope and connection
At 27, Amanda was trapped in the pursuit of career success, leading to burnout and depression. Diagnosed with depression, she hit rock bottom and contemplated suicide, feeling isolated due to the stigma.
But Amanda didn't give up. Instead, she transformed from self-loathing to self-love. She discovered healing through mindfulness, meditation, and self-reflection.
Now, Amanda founded a mental health charity offering hope through peer support groups, workshops, and networking for those battling mental health issues.
LINKS & RESOURCES:
Call Lifeline anytime on 13 11 14
Send a text to Lifeline at 0477 131 114
Chat live with Lifeline at www.lifeline.org.au
Follow @lifelineaustralia on Instagram
Follow @LifelineAust on Twitter
Like @LifelineAustralia on Facebook
CREDITS
Hosted by Ruben
Proudly presented by Lifeline
Special thanks to Amanda for sharing her story.
Lifeline would like to acknowledge the lives lost to suicide and recognise those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do.
Next Episode

Prioritise yourself
Maddie, who had a turning point in year 10 that led her to address cultural taboos surrounding mental health, shares her story. She went from seeking help to becoming an advocate through mental health seminars and university challenges. Maddie discusses her journey, the role of family support, and the importance of embracing imperfection in her transformation from a cheerful, happy-go-lucky girl to facing the challenges of adolescence.
LINKS & RESOURCES:
Call Lifeline anytime on 13 11 14
Send a text to Lifeline at 0477 131 114
Chat live with Lifeline at www.lifeline.org.au
Follow @lifelineaustralia on Instagram
Follow @LifelineAust on Twitter
Like @LifelineAustralia on Facebook
CREDITS
Hosted by Ruben
Proudly presented by Lifeline
Special thanks to Maddie for sharing her story.
Lifeline would like to acknowledge the lives lost to suicide and recognise those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do.
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