Research #60

10/25/23 • 4 min

Stress and histamine are often linked, so remember to focus on this area as well as diet, supplements and so on.

Stress can have a significant impact on how you feel both mentally and physically, as research has found that histamine issues have all sorts of mental and brain impacts. I'm diving into this at the moment as I write my latest book. For example; “dysfunction of the histamine system may underlie some forms of apathy”, and “a potentially critical player in the pathology of depression, histamine”.

Everything on this podcast is provided for information only and may not be construed as medical advice or instruction. Always consult your health professional before changing your regime.

Stress and histamine are often linked, so remember to focus on this area as well as diet, supplements and so on.

Everything on this podcast is provided for information only and may not be construed as medical advice or instruction. Always consult your health professional before changing your regime.

Previous Episode

Mystery Symptoms (Part Two) #59

Part Two of my talk at the Health Optimisation Summit on histamine intolerance and mystery symptoms. I spoke about histamine intolerance at the Health Optimisation Summit 2023, in London in June. The Health Optimisation Summit is the event of the year for health enthusiasts and showcased 35 world-leading speakers, 105 cutting-edge exhibitors, and over 2,500 like-minded attendees, maybe see you there next year. The Histamine Intolerance Healing Guide

Are you tired of struggling with unexplained symptoms that seem to have no solution?

Say goodbye to mysterious gut issues, constant fatigue, aches and pains, or that never-ending blocked up nose.

The Healing Guide for Histamine Intolerance is my masterclass to transform your life.

(A big claim I know, but I want to help you get the right support in every area of your life, starting now).

Next Episode

Spores #61

I was lucky enough to interview one of the world's top experts on mold on my 'main' podcast Zestology. Break the Mold: Unmasking the Hidden Perils of Mold with Dr. Jill Crista #452 Here is an excerpt - make sure you check out the full podcast as the links between histamine intolerance and mold are many. What an honour to chat to Dr. Jill - she is fantastic and such a help to everyone with mold and histamine issues. Everything on this podcast is provided for information only and may not be construed as medical advice or instruction. Always consult your health professional before changing your regime.