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Hiit Fitness: Afterburn - The "Comeback" to the UFC, with special guest Dequan Townsend

The "Comeback" to the UFC, with special guest Dequan Townsend

01/21/22 • 97 min

Hiit Fitness: Afterburn

Tune into another riveting episode with Coach Nate and Coach Shamber as they interview the Lansing native UFC Dequan “The Tarantula” Townsend. This fighter went through a BATTLE to get where he is today. From the loss of his only son to the shooting of his two brothers, he had to practice perseverance and laser focus. Despite the trials he endured, he still pressed on to fulfill the promise he made to his son to make it in with the big dogs and didn’t stop until he was triumphant. Even when trying seemed impossible and all odds were against him, Daquan made a lasting impact on his community and continues to inspire us to chase our dreams and never stop fighting the good fight, no matter how many punches are thrown at you.

Lansing Hiit Fitness & Bootcamp
Lansing's #1 HIIT/Bootcamp studio with classes that motivate, encourage and push you!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

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Tune into another riveting episode with Coach Nate and Coach Shamber as they interview the Lansing native UFC Dequan “The Tarantula” Townsend. This fighter went through a BATTLE to get where he is today. From the loss of his only son to the shooting of his two brothers, he had to practice perseverance and laser focus. Despite the trials he endured, he still pressed on to fulfill the promise he made to his son to make it in with the big dogs and didn’t stop until he was triumphant. Even when trying seemed impossible and all odds were against him, Daquan made a lasting impact on his community and continues to inspire us to chase our dreams and never stop fighting the good fight, no matter how many punches are thrown at you.

Lansing Hiit Fitness & Bootcamp
Lansing's #1 HIIT/Bootcamp studio with classes that motivate, encourage and push you!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Previous Episode

undefined - The 517 Living Community with special guest Sarah Pierce

The 517 Living Community with special guest Sarah Pierce

Tune in to this awesome episode!!! Coach Nate and Coach Shamber sit down with Sarah Pierce, the owner and creator of the "517 Living Community" FB page. This page, that originally started to help people find events and fun stuff going on in Lansing, has now grown to be one of Lansing's biggest and well known public group pages. With almost 36k active members, this page has definitely grown bigger than Sarah ever thought it could. Sarah has now added a website and a fully functional public calendar to post all sorts of gatherings, events, sales, or something fun to do with the family on Sunday afternoon. Tune in now, and listen how Sarah Pierce took such a small project and simple plan and made such a huge and successful Facebook page that has grown to be a fully time job. Sarah will talk about how it all started, why she started it in the first place and what journey looked like during the creation a such a cool and full FB group page.

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Next Episode

undefined - "Rise Above" with special guest David Hess

"Rise Above" with special guest David Hess

Tune in and listen as Coach Nate and Coach Shamber interview and talk with David Hess, the host of the "Rise Above" podcast. During this podcast Coach Nate touches on a few personable topics like how and when he stopped drinking alcohol to better his life and his fitness career. Also David Hess discusses his journey as a local podcaster and how he is driven to tell his story of growing up in the foster care system. David's story is scary, hurtful, and dark at times but is also extremely motivational and inspiring. The "Rise Above" Podcast is a platform for David to not only talk about his story to inspire others to over come hard times and past failures, but to also allow others to come on and explain their story as well! All in all David Hess and is podcast is nothing but positivity and an excellent listen if your are in need of a lift up, mental clarity, or some good ole motivation.

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