Hiit Fitness: Afterburn

The Afterburn is blessed with our special guest Corey O'Dell as we examine his journey of being a Professional Mixed Martial Artist, and explore topics such as school fights, what it takes to be a fighter, and what pressure feels like! You don't want to miss this exclusive interview!

Lansing Hiit Fitness & Bootcamp
Lansing's #1 HIIT/Bootcamp studio with classes that motivate, encourage and push you!
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Tune into another riveting episode with Coach Nate and Coach Shamber as they interview the Lansing native UFC Dequan “The Tarantula” Townsend. This fighter went through a BATTLE to get where he is today. From the loss of his only son to the shooting of his two brothers, he had to practice perseverance and laser focus. Despite the trials he endured, he still pressed on to fulfill the promise he made to his son to make it in with the big dogs and didn’t stop until he was triumphant. Even when trying seemed impossible and all odds were against him, Daquan made a lasting impact on his community and continues to inspire us to chase our dreams and never stop fighting the good fight, no matter how many punches are thrown at you.

Lansing Hiit Fitness & Bootcamp
Lansing's #1 HIIT/Bootcamp studio with classes that motivate, encourage and push you!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

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Tune in to this awesome episode!!! Coach Nate and Coach Shamber sit down with Sarah Pierce, the owner and creator of the "517 Living Community" FB page. This page, that originally started to help people find events and fun stuff going on in Lansing, has now grown to be one of Lansing's biggest and well known public group pages. With almost 36k active members, this page has definitely grown bigger than Sarah ever thought it could. Sarah has now added a website and a fully functional public calendar to post all sorts of gatherings, events, sales, or something fun to do with the family on Sunday afternoon. Tune in now, and listen how Sarah Pierce took such a small project and simple plan and made such a huge and successful Facebook page that has grown to be a fully time job. Sarah will talk about how it all started, why she started it in the first place and what journey looked like during the creation a such a cool and full FB group page.

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Coach Nate and Co-Host Coach Shamber are back in the Afterburn studio! This time they're sitting down with "jack of all trades" Daniel Shinaver. Daniel is a local Lansing business owner, a career placement specialist, a disabled Marine veteran, and one of the most helpful guys you'll ever meet. He comes to the Afterburn Podcast to spread his care and share his stories about his passion of lending his helpful hands and knowledge to those in need. Tune in and learn how to Daniel helps the Lansing community and even this Nation in so many ways. He's everything from a Professional businessman, a great cook with a new cookbook on its way, too a secret mischievous prankster....You'll have to listen to hear it all!!!

Lansing Hiit Fitness & Bootcamp
Lansing's #1 HIIT/Bootcamp studio with classes that motivate, encourage and push you!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

Hiit Fitness introduces Nuzest Protein!Looking to get healthy? It all starts with nutrition and healthy clean eating. Here at Hiit Fitness, we support and sell a clean lean protein supplement called Nuzest. Nuzest is a protein powder that is plant based, with all 9 essential amino acids. It’s created from golden pea protein. It's an all natural, sugar free, organic protein supplement. Protein is the bodies building block to repairing and developing lean muscle tissue. When most people workout, they’re looking to burn fat and build lean muscle. In order to do this properly, the body requires certain macronutrients, with protein being one of the most essential. Listen in on this very informational and knowledgeable episode to learn about clean eating and clean supplementation. We sit down and talk with Peter Richard, the Vice President of sales for North America, and discuss how beneficial Nuzest protein products really are.

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