COVID 19: How to Respond More and React Less (Dr. Cindra Kamphoff: Part 3)

03/23/20 • 9 min

Let's talk about the power of responding instead of reacting, especially during this time of COVID-19.
Dr. Cindra Kamphoff, PhD, CMPC, Certified Mental Performance Consultant, Keynote Speaker & Trainer - Gain the High Performance Edge, Greater Minneapolis- St. Paul area. Expert in the psychology of success and high performance in sports, business, and life. Worked with Minnesota Vikings Football Team, Individual athletes in Major League Baseball, Professional and Olympic Athletes

Previous Episode

COVID-19: A 5-Minute Mental Exercise for Your Commute (Dr. Cindra Kamphoff: Part 2)

A mental performance expert walks us through a mind-priming exercise that takes 5 minutes and you can do it during your drive. It will help you avoid automatic negative thought patterns during this crazy time, especially since those negative thoughts can easily come home with us...
Dr. Cindra Kamphoff, PhD, CMPC, Certified Mental Performance Consultant, Keynote Speaker & Trainer - Gain the High Performance Edge, Greater Minneapolis- St. Paul area. Expert in the psychology of success and high performance in sports, business, and life. Worked with Minnesota Vikings Football Team, Individual athletes in Major League Baseball, Professional and Olympic Athletes

Next Episode

Get the Most From Your Team by Calibrating Your Communication (Dr. Mark Greenawald: Part 3)

Talking about communication styles and proving some clarity to the topic of burnout, focusing on who's responsible for addressing it and why isolation needs to be a bigger part of the conversation.
Dr. Mark Greenawald is the Medical Director for Physician Leadership Development and Professional Well-Being at Carilion Clinic.