98. Emily Oster on Debunking the Myths We Hear as Parents
10/18/21 • 31 min
A dream guest right here! Professor Emily Oster debunks the myths that we have been told as they relate to pregnancy and the little people years. An author of three best selling books on the subject, she is so relatable while also bringing in the stats. Her research helps parents-to-be and parents make calm, confident decisions and today we provide a sliver on some of her best findings.
Emily thank you for doing the research to make for one less stressor on this crazy parenthood journey!
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A dream guest right here! Professor Emily Oster debunks the myths that we have been told as they relate to pregnancy and the little people years. An author of three best selling books on the subject, she is so relatable while also bringing in the stats. Her research helps parents-to-be and parents make calm, confident decisions and today we provide a sliver on some of her best findings.
Emily thank you for doing the research to make for one less stressor on this crazy parenthood journey!
15% off at GOODR with code ‘herself15’: https://goodr.com
10% off at BETTERHELP: http://betterhelp.com/herself
Let’s connect!
HERSELF SHOP: https://herself-podcast-favorites.myshopify.com
HERSELF PATREON: https://www.patreon.com/herselfpodcast
HERSELF INSTAGRAM: http://instagram.com/herselfpodcast
MEET AMY: http://instagram.com/ameskiefer
MEET ABBY: http://instagram.com/abbyrosegreen
Previous Episode
97. HERself Expert: Kristin Neff on Self Compassion and Calming Your Mean Inner Critic
We all know we should speak to ourselves kindly. But when we make a mistake, say the wrong thing, our kids are acting up, it’s easy to place blame and judgement on ourselves. Kristin Neff is a pioneer in the self compassion space and has a wealth of knowledge on the “in the moment” things we can do to raise ourselves up and show kindness over anything else.
We touch on mindfulness, where true motivation comes from, and the pitfalls of focusing just on self esteem. Thank you for sharing such valuable information, our world would be a better place if we all made space for your teachings.
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20% off your first order at THIRDLOVE
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Next Episode
99. Who Takes Care of Mom?
We open up in this episode about a part of self-care we have been missing all along. Caring for ourselves is important AND we need to allow others to care for us. True, deep, meaningful connection that only real friendship provides.
Friendships can be hard as adults, and they are also imperative for our wellbeing. Sending love if this is a challenge for you right now and inviting you to open the door to a relationship that will fuel your soul.
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Let’s connect!
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