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HER HOME & HEART / Simplifying Routines to Reduce Overwhelm for Christian Homeschool Moms

HER HOME & HEART / Simplifying Routines to Reduce Overwhelm for Christian Homeschool Moms

Katie Keene, Homeschool Strategy Coach, Special Needs Homeschool Mentor, Overwhelm Reducer, Christian Motherhood Mentor, Holistic Living Guru

Simplifying Routines to Reduce Overwhelm for Christian Homeschool Moms ***TOP 1% Parenting + Family Life Podcast*** Reducing Overwhelm for Christian Homeschool Mamas Do you ever feel like your days are a whirlwind of laundry, lesson plans, and "Mom, can you help me?" moments? You're juggling homeschooling, faith, and all the hats you wear – and sometimes, it can feel overwhelming, especially if you have a child who learns a little differently. But what if you could create a joyful and faith-filled home while confidently educating your children? This podcast is for you, mama! Join Katie Keene, a homeschooling mom of 5 with a passion for creating a life-giving home for her family. Katie knows firsthand the joys and challenges of navigating motherhood, and she's here to equip you with practical tips, inspiring stories, and biblical wisdom as you walk this journey together. Whether you're new to homeschooling, have a child who learns a little differently, or simply seeking intentional living and wise stewardship, this podcast offers guidance for: *Crafting a nurturing Christian home: Create a space that reflects your faith and overflows with laughter and love. *Embracing homeschooling with joy: Explore heart-centered, love-of-learning approaches inspired by Charlotte Mason, and discover the confidence and resources you need to thrive, no matter your child's learning style. Even if your child has special needs, disabilities, or is neurodivergent, this show will speak to you right where you are at. *Developing intentional living: Learn practical strategies for managing your home and relationships with wisdom and grace. Let's move beyond mom guilt and embrace the joy of Christian motherhood together! Press play and join Katie on a journey to build a home and homeschool that reflects your faith and nurtures your family's spirit. Love this podcast and want to help other mamas find it? Leave a review on your podcast app to share the love! Connect with Katie: [email protected] All the INSIDER goodies for you! https://bit.ly/m/HerHomeandHeart
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HER HOME & HEART / Simplifying Routines to Reduce Overwhelm for Christian Homeschool Moms - 126 // Surviving And Thriving with a Special Needs Child, with Stacey Mealy (Part 2)

126 // Surviving And Thriving with a Special Needs Child, with Stacey Mealy (Part 2)

HER HOME & HEART / Simplifying Routines to Reduce Overwhelm for Christian Homeschool Moms

play

01/06/23 • 33 min

Have you ever wondered how special needs families cope with burnout, overwhelm, self care, finances, emotional processing, marriage struggles, raising the siblings, finding work life balance, or even just attaining peace and happiness?
Today Stacey and I finish up our conversation about what this life is like, and we try to demystify the struggles and the joys for you, and bring encouragement and hope to others in our shoes.
This episode will give insight into how you can help a family in your community who may be very challenged with their own special needs child, and help you know how to reach out with a listening ear or other support.
I hope you will enjoy the conclusion of this heartfelt conversation between two moms who are doing the very best they can under extreme circumstances.
XOXO,
Katie

My Gift to You!
Nurturing a Joyful Homeschool and Creating a Harmonious Home

http://herhomeandheart.net/free

TO REDUCE OVERWHELM:

STEP 1)

FEEL GOOD with CELLULAR ACTIVATORS
familysuccess.lifevantage.com

STEP 2)
Be part of Community!

https://urlgeni.us/facebook/HHAHGroup

Step 3)
Hacks, Coupons, Courses, Memberships, and FUN THINGS :

https://bit.ly/m/HerHomeandHeart

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HER HOME & HEART / Simplifying Routines to Reduce Overwhelm for Christian Homeschool Moms - 122 // Overwhelmed by PMS? Make Your Cycle Work FOR Your Homeschool Family with Leisha Drews Part 2

122 // Overwhelmed by PMS? Make Your Cycle Work FOR Your Homeschool Family with Leisha Drews Part 2

HER HOME & HEART / Simplifying Routines to Reduce Overwhelm for Christian Homeschool Moms

play

12/16/22 • 28 min

Raging anger, depths of despair, crippling cramps, migraines, overwhelm, or pure exhaustion... maybe even your family throwing chocolate towards you as if you were a bear, then running away???

Does any of that describe your monthly experience as a female?

If so, did you know your monthly cycle can be your FRIEND if you know how to work with, instead of against it? Did you know that nourishment and self care are simple ways to increase your well being and hormonal balance?

If PMS causes you pain, anxiety, headaches, wild emotions, or any other misery that we tend to think of as "common", today I am bringing you HOPE. You don't have to suffer. Motherhood, homeschooling, and family life demand the best of you. So let's go get it!

I am speaking with Leisha Drews, mom of 3, RN, FDN-P and Holistic Hormone Coach and host of the Happily Hormonal Podcast. She brings a unique understanding of how our body systems work together and how stress on the body and mind impact overall health. Holistic health is her speciality, and she doesn't disappoint in this episode.

We dive deep into cycle syncing as a way to understand how your hormones change throughout your menstrual cycle and can be helpful in planning your week.

You are going to LOVE this!

XO,
Katie

My Gift to You!
Nurturing a Joyful Homeschool and Creating a Harmonious Home

http://herhomeandheart.net/free

TO REDUCE OVERWHELM:

STEP 1)

FEEL GOOD with CELLULAR ACTIVATORS
familysuccess.lifevantage.com

STEP 2)
Be part of Community!

https://urlgeni.us/facebook/HHAHGroup

Step 3)
Hacks, Coupons, Courses, Memberships, and FUN THINGS :

https://bit.ly/m/HerHomeandHeart

Want Your Question Considered For The Podcast? Leave me a message!
https://www.speakpipe.com/Katie

To Connect with Leisha:
www.abundant-lifewellness.com

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HER HOME & HEART / Simplifying Routines to Reduce Overwhelm for Christian Homeschool Moms - 121 // Nurturing Your Body Through Postpartum So You Can Love Motherhood, with Leisha Drews Part 1

121 // Nurturing Your Body Through Postpartum So You Can Love Motherhood, with Leisha Drews Part 1

HER HOME & HEART / Simplifying Routines to Reduce Overwhelm for Christian Homeschool Moms

play

12/14/22 • 32 min

Has postpartum robbed you of sleep, energy, or mental stability? Do you feel overwhelmed by emotions, life, and all things motherhood right now?
Postpartum is a bigger deal than women are given credit for. I know I was totally unprepared for the effect it had on my life.

Have you wondered:
What to expect with post partum?
How long postpartum lasts?
How to support your body and hormones, before birth?
How to balance the hormones after giving birth?

Today Leisha Drews (mom of 3, RN, FDN-P and Holistic Hormone Coach and host of the Happily Hormonal Podcast) will share insight with us what EVERY family needs to know. Even Dads deserve to know this, so they can support their wives!
Don't let anxiety and overwhelm steal your joy.

You won't want to miss this!
XO,
Katie

To Find Leisha:
www.abundant-lifewellness.com

My Gift to You!
Nurturing a Joyful Homeschool and Creating a Harmonious Home

http://herhomeandheart.net/free

TO REDUCE OVERWHELM:

STEP 1)

FEEL GOOD with CELLULAR ACTIVATORS
familysuccess.lifevantage.com

STEP 2)
Be part of Community!

https://urlgeni.us/facebook/HHAHGroup

Step 3)
Hacks, Coupons, Courses, Memberships, and FUN THINGS :

https://bit.ly/m/HerHomeandHeart

Want Your Question Considered For The Podcast? Leave me a message!
https://www.speakpipe.com/Katie

bookmark
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HER HOME & HEART / Simplifying Routines to Reduce Overwhelm for Christian Homeschool Moms - 120 // 7 Ways Home Stewardship Creates Safety and Peace For You and Your Family

120 // 7 Ways Home Stewardship Creates Safety and Peace For You and Your Family

HER HOME & HEART / Simplifying Routines to Reduce Overwhelm for Christian Homeschool Moms

play

12/09/22 • 22 min

Has the world given you mixed messages about family life, and you find yourself feeling like an overwhelmed failure, no matter what you do?

Does the weight of raising a healthy happy family almost crush you, because you have been told it all depends on you- and you have no time for yourself?

What does God expect from me, as I raise my family and steward my home?

Today we are chatting about 1) what a steward is, and 2) what the benefits are of being a good steward in motherhood, marriage, homeschool, and homemaking- for generations to come.

This topic isn't taught widely, and sadly it's a mystery to many families. BUT- I believe you already have a lot of this in your heart, and you already have a desire to live in a way that both pleases God, and pleases YOU too! You just need it DEFINED for you.

So, lets sort this out once and for all today, so you can have the clarity that you have been hoping for. There is peace in knowing exactly what is and is not expected of you as a parent.

XO
Katie

My Gift to You!
Nurturing a Joyful Homeschool and Creating a Harmonious Home

http://herhomeandheart.net/free

TO REDUCE OVERWHELM:

STEP 1)

FEEL GOOD with CELLULAR ACTIVATORS
familysuccess.lifevantage.com

STEP 2)
Be part of Community!

https://urlgeni.us/facebook/HHAHGroup

Step 3)
Hacks, Coupons, Courses, Memberships, and FUN THINGS :

https://bit.ly/m/HerHomeandHeart

Want Your Question Considered For The Podcast? Leave me a message!
https://www.speakpipe.com/Katie

Movie: Like Arrows- (not an affiliate link)
https://smile.amazon.com/Like-Arrows-Elizabeth-Becka/dp/B07JJ6HKW5/ref=sr_1_3?crid=1SXUGCEA9IRCK&keywords=like+arrows&qid=1670011896&sprefix=like+arrows%2Caps%2C70&sr=8-3

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HER HOME & HEART / Simplifying Routines to Reduce Overwhelm for Christian Homeschool Moms - 119 // What is Stewardship? Your Map Through Fear and Overwhelm, To Bring Joy, Safety, and Family Success

119 // What is Stewardship? Your Map Through Fear and Overwhelm, To Bring Joy, Safety, and Family Success

HER HOME & HEART / Simplifying Routines to Reduce Overwhelm for Christian Homeschool Moms

play

12/07/22 • 15 min

Has the world given you mixed messages about family life, and you find yourself feeling life a failure, no matter what you do?

Does the weight of raising a healthy happy family almost crush you, because you have been told it all depends on you- and you have no time for yourself?

What does God expect from me, as I raise my family and steward my home?

Today we are chatting about 1) what a steward is, and 2) what the benefits are of being a good steward in motherhood, marriage, homeschool, and homemaking- for generations to come. You will walk away refreshed, with the overwhelm and confusion CLEARED away.

This topic isn't taught widely, and sadly it's a mystery to many families. BUT- I believe you already have a lot of this in your heart, and you already have a desire to live in a way that both pleases God, and pleases YOU too! You just need it DEFINED for you. You have chosen the hard road, you already have chosen homeschooling and christian parenting. So this next step will bring you joy and peace, as you understand the deign for family life that God has given us as a roadmap to happiness in mothering and peaceful parenting.

So, lets sort this out once and for all today, so you can have the clarity that you have been hoping for. There is peace in knowing exactly what is and is not expected of you as a parent.

XO
Katie

My Gift to You!
Nurturing a Joyful Homeschool and Creating a Harmonious Home

http://herhomeandheart.net/free

TO REDUCE OVERWHELM:

STEP 1)

FEEL GOOD with CELLULAR ACTIVATORS
familysuccess.lifevantage.com

STEP 2)
Be part of Community!

https://urlgeni.us/facebook/HHAHGroup

Step 3)
Hacks, Coupons, Courses, Memberships, and FUN THINGS :

https://bit.ly/m/HerHomeandHeart

Want Your Question Considered For The Podcast? Leave me a message!
https://www.speakpipe.com/Katie

bookmark
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HER HOME & HEART / Simplifying Routines to Reduce Overwhelm for Christian Homeschool Moms - 118 // Dyselxia, Giftedness, or Outside-the-Box Children Causing Anxiety And Overwhelm? 4 Secrets To Holistic Peaceful Homeschooling with Beth Ellen Nash Part 2
play

12/02/22 • 20 min

Let's wrap up our amazing convo with Beth Ellen Nash, as she brings us educational and parenting tips to support us on our homeschooling journey in Part 2 of our conversation.

Beth Ellen has worked with thousands of students worldwide, over more than a decade. She knows there are some common mistakes parents make, that when little shifts are made, it can feel like a whole new world of goodness just opened up.

Today we are wrapping up our conversation about the top 4 mistakes homeschooling parents make, so you can get straight into the PEACE and PROGRESS you are searching for in your home and homeschool!

Grab your notebook and warm cup of goodness, and lets get started!

XO
Katie

My Gift to You!
Nurturing a Joyful Homeschool and Creating a Harmonious Home

http://herhomeandheart.net/free

TO REDUCE OVERWHELM:

STEP 1)

FEEL GOOD with CELLULAR ACTIVATORS
familysuccess.lifevantage.com

STEP 2)
Be part of Community!

https://urlgeni.us/facebook/HHAHGroup

Step 3)
Hacks, Coupons, Courses, Memberships, and FUN THINGS :

t's Our Gift to You!
Nurturing a Joyful Homeschool and Creating a Harmonious Home

http://herhomeandheart.net/free

TO REDUCE OVERWHELM:

STEP 1)

FEEL GOOD with CELLULAR ACTIVATORS
familysuccess.lifevantage.com

STEP 2)
Be part of Community!

https://urlgeni.us/facebook/HHAHGroup

Step 3)
Hacks, Coupons, Courses, Memberships, and FUN THINGS :

https://bit.ly/m/HerHomeandHeart

Want Your Question Considered For The Podcast? Leave me a message!
https://www.speakpipe.com/Katie

To Connect with Wings to Soar Online Academy:

Wings to Soar Online Academy | Online Homeschool

bookmark
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HER HOME & HEART / Simplifying Routines to Reduce Overwhelm for Christian Homeschool Moms - 116 // *Gift in Description* Stop the OVERWHELM : Biggest Holistic Homemaking and Motherhood Super Secret REVEALED

116 // *Gift in Description* Stop the OVERWHELM : Biggest Holistic Homemaking and Motherhood Super Secret REVEALED

HER HOME & HEART / Simplifying Routines to Reduce Overwhelm for Christian Homeschool Moms

play

11/23/22 • 25 min

Overwhelmed? Anxious? I know stress and anxiety can run high, especially for the head homemaker! Add in a little extra overwhelm around the holidays! How can we make that stop?

Your To-Do list may have become a taskmaster... gifts and cooking almost seem like a chore at the moment.

You might be finding yourself EXHAUSTED... you are trying SO hard yet you STILL aren't pleasing everyone.

You really just want to have the sort of holiday that you had, or longed to have, as a child!

How can you turn Home into a place you and your family LONG to be, even in the busiest of seasons?

Today that secret is getting REVEALED.

You CAN start to have more satisfaction and fulfillment in your homemaking routines, your business endeavors, the time management routines you've woven into your homeschool systems, and the daily parenting opportunities you are presented.... in a way you LOVE.

Let's make HOME a place of peace, happiness, and JOY, with NO regrets in the future!

XO
Katie

PS Grab your TIME and MONEY SAVING GIFT, from my home and heart, to yours, right here!

dessert.familysuccesssecrets.com

My Gift to You!
Nurturing a Joyful Homeschool and Creating a Harmonious Home

http://herhomeandheart.net/free

TO REDUCE OVERWHELM:

STEP 1)

FEEL GOOD with CELLULAR ACTIVATORS
familysuccess.lifevantage.com

STEP 2)
Be part of Community!

https://urlgeni.us/facebook/HHAHGroup

Step 3)
Hacks, Coupons, Courses, Memberships, and FUN THINGS :

https://linktr.ee/FamilySuccess

Want Your Question Considered For The Podcast? Leave me a message!
https://www.speakpipe.com/Katie

bookmark
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share episode
HER HOME & HEART / Simplifying Routines to Reduce Overwhelm for Christian Homeschool Moms - 117 // Dyslexia, Giftedness, or Outside the Box Learning in Your Homeschool? 4 Secrets to Success Through Holistic Homeschooling with Beth Ellen Nash (Part 1)
play

11/30/22 • 21 min

Homeschooling can seem like a rollercoaster ride, if you don't know the success tips to create peace and progress. Whether you have a gifted learner, child with dyslexia, or an outside the box learner, the struggle is real. Overwhelm can become the name of the game.

Have you wondered if there are some common mistakes, BUT if you JUST knew about them, you'd avoid a lot of misery?

That emotional rollercoaster of a homeschool out of balance can look like this:
ELATION over successes
FEAR of failure
DESIRE and EXCITEMENT over the close relationships being built
THRILL of travel and schooling in the real world
AGONY when our child is struggling and we don't know what to do yet
... and SO much more.

Today we are bringing to you the top 4 mistakes homeschooling parents make, so you can get straight to the PEACE and PROGRESS you are searching for! NO MORE OVERWHELM for you, or your outside the box neurodivergent student!

It brings a smile to my face to know you will achieve big wins, faster.

Grab your notebook and warm cup of yumminess, and lets get started!

XO
Katie

My Gift to You!
Nurturing a Joyful Homeschool and Creating a Harmonious Home

http://herhomeandheart.net/free

TO REDUCE OVERWHELM:

STEP 1)

FEEL GOOD with CELLULAR ACTIVATORS
familysuccess.lifevantage.com

STEP 2)
Be part of Community!

https://urlgeni.us/facebook/HHAHGroup

Step 3)
Hacks, Coupons, Courses, Memberships, and FUN THINGS :

https://linktr.ee/FamilySuccess

Want Your Question Considered For The Podcast? Leave me a message!
https://www.speakpipe.com/Katie

To Connect with Wings to Soar Online Academy:

Wings to Soar Online Academy | Online Homeschool

bookmark
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HER HOME & HEART / Simplifying Routines to Reduce Overwhelm for Christian Homeschool Moms - 114 // Simple Steps to Banish Stress, Anxiety, Overwhelm, and Burnout! with Dr. Jessica Buhler  (Part 1)

114 // Simple Steps to Banish Stress, Anxiety, Overwhelm, and Burnout! with Dr. Jessica Buhler (Part 1)

HER HOME & HEART / Simplifying Routines to Reduce Overwhelm for Christian Homeschool Moms

play

11/16/22 • 23 min

Unexpected anger, resentment, anxiety, overwhelming feelings of failure, yelling at the kids or hubby... it can sneak up and happen to anyone!!! Mom stress and burnout is REAL.

With the holidays around the corner, we are going to deep dive into:
- what burnout is
- how to know if you are facing it
- and how to AVOID IT.

I want us to schedule time for refreshing holistic SELF CARE into our holiday calendar this year!!! (Yes Mama, I give you permission!)

So, this episode is happening THIS WEEK because I want you to block off time NOW in that gorgeous planner to:

-put down the endless tasks, and JUST enjoy your family
-soak in the Motherhood moments because they are fleeting
-breathe deeply and relax with holiday self care
-enjoy BEING. Not just doing.
-focus on how mindset can shift our joy significantly, even when things aren't perfect

Today Dr. Jessica Buhler and I are breaking down mom burnout, and showing you what it is, so you can call it out and get rid of it ONCE AND FOR ALL with simple holistic shifts that create joy, peace, health, and happiness! You can DROP KICK overwhelm to the curb with this episode!

Self care is not selfish, it makes life BETTER for everyone around you which is a bonus! I was wisely counseled once, that if I wanted to know the state of my self care and mental health... just ask my hubby and kids because they would know. LOL! So... its really a benefit to everyone else too, when we care for ourselves!

Every mom needs to hear this, it's always a good reminder, no matter how many times we have overcome burnout, overwhelm, and anxiety before. It's always a temptation to get overcommitted and start putting ourselves last, especially during the holiday season.

Grab your warm mug of goodness, and let's dig in.
XO
Katie

My Gift to You!
Nurturing a Joyful Homeschool and Creating a Harmonious Home

http://herhomeandheart.net/free

TO REDUCE OVERWHELM:

STEP 1)

FEEL GOOD with CELLULAR ACTIVATORS
familysuccess.lifevantage.com

STEP 2)
Be part of Community!

https://urlgeni.us/facebook/HHAHGroup

Step 3)
Hacks, Coupons, Courses, Memberships, and FUN THINGS :

https://linktr.ee/FamilySuccess

Want Your Question Considered For The Podcast? Leave me a message!
https://www.speakpipe.com/Katie

To find Dr. Buhler:

Jessica Buhler

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HER HOME & HEART / Simplifying Routines to Reduce Overwhelm for Christian Homeschool Moms - 123 // Low Energy, Brain Fog, or Anxiety? THIS Single Self Care Tip Can Change Your Life

123 // Low Energy, Brain Fog, or Anxiety? THIS Single Self Care Tip Can Change Your Life

HER HOME & HEART / Simplifying Routines to Reduce Overwhelm for Christian Homeschool Moms

play

12/21/22 • 18 min

Have you ever felt like a magnet is pulling you to earth?
Or that a computer rainbow-wheel is spinning in your head?
Or that you'd like to feel more joy, and don't know why you don't?

What IF these challenges were linked to one singular cause, that could be solved without much time, money, or hassle?

If simple alterations gave you back your joy, energy, and clarity- would you make them?

Today I'll share what those tweaks look like, and let you decide for yourself.

If low energy, brain fog, overwhelm, or anxiety are pulling you down, this one single self care tip can change your life.

Let's unpack this, and CHASE THAT JOY!

XO,
Katie

My Gift to You!
Nurturing a Joyful Homeschool and Creating a Harmonious Home

http://herhomeandheart.net/free

TO REDUCE OVERWHELM:

STEP 1)

FEEL GOOD with CELLULAR ACTIVATORS
familysuccess.lifevantage.com

STEP 2)
Be part of Community!

https://urlgeni.us/facebook/HHAHGroup

Step 3)
Hacks, Coupons, Courses, Memberships, and FUN THINGS :

https://bit.ly/m/HerHomeandHeart

Want Your Question Considered For The Podcast? Leave me a message!
https://www.speakpipe.com/Katie

bookmark
plus icon
share episode

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FAQ

How many episodes does HER HOME & HEART / Simplifying Routines to Reduce Overwhelm for Christian Homeschool Moms have?

HER HOME & HEART / Simplifying Routines to Reduce Overwhelm for Christian Homeschool Moms currently has 270 episodes available.

What topics does HER HOME & HEART / Simplifying Routines to Reduce Overwhelm for Christian Homeschool Moms cover?

The podcast is about Finances, Calm, Ministry, Self Care, Security, Christianity, Nutrition, Homeschooling, Christian Marriage, Christian Parenting, Parenting, Legacy, Faith, Life Skills, Behavior, Kids & Family, Healthy Eating, Grief, Homemaking, Charlotte Mason, Motherhood, Discipleship, Joy, Holistic Health, Religion & Spirituality, Family, Wellness, Podcasts, Marriage, Adhd, Forgiveness, Connection, Finance, Health And Wellness, Mother, Support, Homeschool, Autism, Dyslexia, Kids, Jesus, Service, Encouragement, Neurodivergent, Family Life, Tips, Communication, Epilepsy and Christian.

What is the most popular episode on HER HOME & HEART / Simplifying Routines to Reduce Overwhelm for Christian Homeschool Moms?

The episode title 'Sick Kids? How to Homeschool and Thrive Anyway // 240' is the most popular.

What is the average episode length on HER HOME & HEART / Simplifying Routines to Reduce Overwhelm for Christian Homeschool Moms?

The average episode length on HER HOME & HEART / Simplifying Routines to Reduce Overwhelm for Christian Homeschool Moms is 24 minutes.

How often are episodes of HER HOME & HEART / Simplifying Routines to Reduce Overwhelm for Christian Homeschool Moms released?

Episodes of HER HOME & HEART / Simplifying Routines to Reduce Overwhelm for Christian Homeschool Moms are typically released every 5 days.

When was the first episode of HER HOME & HEART / Simplifying Routines to Reduce Overwhelm for Christian Homeschool Moms?

The first episode of HER HOME & HEART / Simplifying Routines to Reduce Overwhelm for Christian Homeschool Moms was released on Feb 8, 2021.

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