Sober October - Completed it Mate! But What Now??

Explicit content warning

10/31/23 • 9 min

You've done Sober October but what now?
If you are feeling like you've achieved something and don't just want to go back to binge drinking or that daily wine, then this short little bonus episode is for you.

I am always so happy to hear from you with any feedback or requests for future episodes. You can contact me using the below links:
Instagram: @hellosundaypod
Email: [email protected]
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Nikki xx
NB: No advice given on this podcast regarding sobriety or cutting out alcohol should be taken without seeking the advice of a medical professional.

Previous Episode

The Science Of Being Lucky

This week is a solo episode where I discuss the science of luck and whether some people are just naturally lucky or unlucky - spoiler alert, they aren't!
If like me you love to understand the available logic and neuropsychology behind spiritual theories and concepts then this one is for you.
I'll share a story about the luckiest or unluckiest man on the planet (depending on your perspective) and give you some ways you can go out and create your own 'luck'.

Next Episode

The Power of Language When Manifesting

This week's episode highlights how powerful the use of positive and negative language can be when manifesting or trying to create your dream life.
We all know people who are constantly complaining about how skint they are or how crap their job is and funnily enough, nothing ever changes for them. Their use of language is at the core of this and I will tell you why.
There is even a Japanese rice experiment thrown in for good measure!