How To 'Trust The Process' 5 Steps (And Some Personal Stories)

Explicit content warning

03/17/24 • 48 min

This week we talk about 'trusting the process'. That feeling of wanting something or a certain outcome and having to surrender to the outcome.
We have all been there and when you are in the middle of feeling completely caught up in the feeling of want and desperation so badly, it's hard to know how to practice patience and surrendering to what will be.
My 5 step process will help you to do this, and the personal stories I've overshared on throughout will highlight times when I have thought everything was going to sh*t but in hindsight it's clear to see how it was just redirecting me to something even better,
Becky Mortgage Advisor - best mortgage advisor out there
Fertility/Egg Freezing Documentary - the one my friend features in
Fertility Dietician - my amazing friend who is an incredible dietician and specialises in fertility

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Nikki xx
NB: No advice given on this podcast regarding sobriety or cutting out alcohol should be taken without seeking the advice of a medical professional.

Previous Episode

Toxic Positivity and Navigating Negative Emotions

This week I have been a Debbie Downer, so rather than try to be all toxic positivity about it, I have learned first hand how important it is to acknowledge, allow and process negative emotions and feelings that you would rather numb out from.
Rather than make out life is all rainbows and butterflies, I decided to share this learning and knowledge and let you in a little bit to the realities of my life and that just because we do the self development work, it doesn't mean that we don't have weeks where we struggle.
Toxic positivity is rife on social media and pushing down and not allowing those more difficult feelings can result in them coming out in all sorts of ways.
We will talk about how to do this and my little framework for getting back on track.

Next Episode

Spring Equinox - Revisioning and Re-Energising For The New Season

It's finally here b*tches! Bye Felicia to Winter and hello lighter nights, warmer weather, all the BBQ's and fun times!
This used to be the start of the New Year before the patriarchy of the Roman Empire got involved and f*cked it all up.
Today we will talk through how the 1st of Jan came to be the start of the year and why it makes so much sense to start the year with all the rebirths and fresh starts that nature gives us in Spring.
Plus I will share some rituals that I will be doing to mark the new season and that you may want to incorporate into your life too.