Heavily Meditated

Your natural state is one of prosperity, abundance, peace, health and happiness.
You didn't come into the world believing there was a ceiling on how much prosperity was available to you.
You intrinsically knew prosperity is WHO YOU ARE.
You are equipped with everything you need to attract and receive prosperity in your life.
Nothing was lacking when you were created and came into human form.
When you learn how to align your mental, emotional and physical energy with what you want, it's yours.
When you have a deep inner certainty that what you want, desire and long for is already yours, it's yours.
The amount of money you want to attract and receive is yours.
The level of health you want to experience is yours.
The depth of love you want to cultivate and share is yours.
The joy, peace and freedom is yours.
When you KNOW prosperity is yours internally, it's inevitable that you always attract and receive everything your heart desires externally.
You never grasp or attach to the outcome, because you are certain and know with unwavering faith that everything you desire is already yours and will come in divine, perfect timing.
This Weekly Dose is designed to reprogram your subconscious mind to program you for unlimited prosperity.
AND...if you are ready to remove past programming and manifest your goals in record time, we would love to invite you to BOOK YOUR PRIVATE ONLINE RAPID TRANSFORMATIONAL THERAPY (RTT) SESSION today.
RTT is one of the most powerful ways to literally change your mind and create a new reality for yourself, RAPIDLY!

Ready to listen? Download now:

This meditation is designed to re-wire your subconscious mind for unconditional self-love so you can realize you are worthy of manifesting and receiving all of your desires!

One of the fastest ways to manifest everything you desire is to believe you’re worthy of receiving.

And, to believe you’re worthy of receiving, you have to learn how to love yourself totally and completely.

Loving yourself completely means letting go of any low-level emotions and thoughts that keep you stuck in a place of guilt, anger, shame, resentment, judgement and fear.

If you are ready to begin viewing the world through the lens of love and begin attracting everything you desire, knowing you’re truly worthy of receiving it, this meditation is for you!

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A recent study by Binghamton University in New York shows that meditation has significant changes on our ability to switch between states and to alter our ability to focus.

Using a consistent meditation practice, study participants were able to quickly switch between what is referred to as the “default mode network” or lower Alpha or Theta brainwaves utilized in states such as meditation, hypnotherapy or relaxation and what is called the “dorsal attention network” or higher Alpha brainwaves utilized in highly focused activities required for us high-achieving entrepreneurs.

That means, meditating regularly improves your ability to self-regulate your brain’s activity and ability to either increase focus and precision of thought or calm your nervous system and slow your thoughts to gain peace of mind.

The implications of this are huge for people that regularly need to have control over their mind - you know - EVERYBODY!

If you develop and maintain a regular, consistent meditation practice, you will have greater control over the function of your mind and your ability to self-regulate your mental states.

And, some of the best news about the study is that the participants were able to see these dramatic changes with as little as 10 minutes a day of regular meditation!

You don’t have to lock yourself away on your meditation cushion for hours a day to gain control of and optimize your brain function.

You can achieve powerful results in a relatively short amount of time when you are consistent with your practice.

So, what are you waiting for?!

Grab a seat, plug in some headphones and take this week’s meditation for a drive.

You’ll literally be optimizing the function of your brain for maximum performance and enjoyment of life!

Ready to listen? Download now!

In This Episode:

Sam and Sarah share their “Start at birth and move quickly forward until today” story (2:50)

Listen to the serendipitous story of how Sam and Sarah grew up together, but ended up dating and marrying later in life (6:40)

We discuss how Sam and Sarah avoided being stuck living in the past of the trauma they experienced as survivors of the Columbine school shooting (10:25)

Listen to the amazing insights Sam and Sarah share about living life full of love rather than hate, even when given plenty of reasons to hate (17:30)

We talk about two powerful quotes that mean so much to Sam and Sarah (20:00)

Sarah shares her perspective on the events and the people involved in the Columbine shooting (22:00)

Sam shares how being positive and loving is a choice and is something he often has to work at after experiencing trauma (23:10)

We talk about the power of Oxytocin and the proper way to hug people (27:00)

Sarah and Sam talk about their experiences of dark times following the trauma and how they were able to save each other from a destructive path (32:00)

Sam tells the powerful story of how we was inspired to give his art to the world during a fateful trip to L.A. (37:00)

We discuss how letting go and releasing can liberate you and set you free (43:00)

Sam and Sarah talk about some of the more memorable moments they have experienced traveling the world and attending concerts (50:00)

Sam shares how you can find his amazing art online and in-person through art drops (57:00)

We discuss a powerful therapy tool that Sam and Sarah have used to overcome anxiety and release trauma (1:00:30)

Sam and Sarah share what it means to them to maximize their human potential (1:07:50)

In This Episode:

Learn Liz and Kate’s “Start at birth and move quickly forward to today” story (3:00)

Liz and I discuss the importance of teaching the individual, rather than teaching to the average (9:00)

Kate and I talk about how we have similarities in our stories, including some major granola and language love! (11:00)

We discuss how beliefs we form in our childhood can became a part of our identity that holds us back from reaching our potential (12:30)

Listen as we talk about the importance of what we say after the words “I am” (14:00)

Liz talks about the importance of forming “Bridge Thoughts” to bridge the gap between the limited version of yourself and the unlimited version (19:50)

Kate discusses how to use meditation to alleviate the stress response and lower cortisol levels (22:30)

We discuss the corporate culture’s need to adapt training for its employees to avoid stress, anxiety and burnout and instead cultivate a culture of well-being (27:00)

Listen as we talk about the importance of one-on-one coaching to truly reach your highest levels and integrate what your learn into your life and your business (30:10)

We talk about why asking the question “What is possible?” can open doorways for you (39:00)

Listen to our conversation about the power of the placebo and how science can show just how powerful your mind is (41:30)

We discuss emotional frequencies and how a gratitude meditation practice can accelerate your powers of manifestation (47:00)

Listen to a story of the power of belief involving Santa Claus! (50:00)

We talk about money being an energy of love and the importance of being mindful with the exchange of money (54:00)

Kate and Liz share some of their most interesting meditation stories (1:01:00)

Kate and Liz share what it means to them to maximize their human potential (1:06:04)