Heavily Meditated

Your natural state is one of prosperity, abundance, peace, health and happiness.
You didn't come into the world believing there was a ceiling on how much prosperity was available to you.
You intrinsically knew prosperity is WHO YOU ARE.
You are equipped with everything you need to attract and receive prosperity in your life.
Nothing was lacking when you were created and came into human form.
When you learn how to align your mental, emotional and physical energy with what you want, it's yours.
When you have a deep inner certainty that what you want, desire and long for is already yours, it's yours.
The amount of money you want to attract and receive is yours.
The level of health you want to experience is yours.
The depth of love you want to cultivate and share is yours.
The joy, peace and freedom is yours.
When you KNOW prosperity is yours internally, it's inevitable that you always attract and receive everything your heart desires externally.
You never grasp or attach to the outcome, because you are certain and know with unwavering faith that everything you desire is already yours and will come in divine, perfect timing.
This Weekly Dose is designed to reprogram your subconscious mind to program you for unlimited prosperity.
AND...if you are ready to remove past programming and manifest your goals in record time, we would love to invite you to BOOK YOUR PRIVATE ONLINE RAPID TRANSFORMATIONAL THERAPY (RTT) SESSION today.
RTT is one of the most powerful ways to literally change your mind and create a new reality for yourself, RAPIDLY!

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In This Episode:

Sam and Sarah share their “Start at birth and move quickly forward until today” story (2:50)

Listen to the serendipitous story of how Sam and Sarah grew up together, but ended up dating and marrying later in life (6:40)

We discuss how Sam and Sarah avoided being stuck living in the past of the trauma they experienced as survivors of the Columbine school shooting (10:25)

Listen to the amazing insights Sam and Sarah share about living life full of love rather than hate, even when given plenty of reasons to hate (17:30)

We talk about two powerful quotes that mean so much to Sam and Sarah (20:00)

Sarah shares her perspective on the events and the people involved in the Columbine shooting (22:00)

Sam shares how being positive and loving is a choice and is something he often has to work at after experiencing trauma (23:10)

We talk about the power of Oxytocin and the proper way to hug people (27:00)

Sarah and Sam talk about their experiences of dark times following the trauma and how they were able to save each other from a destructive path (32:00)

Sam tells the powerful story of how we was inspired to give his art to the world during a fateful trip to L.A. (37:00)

We discuss how letting go and releasing can liberate you and set you free (43:00)

Sam and Sarah talk about some of the more memorable moments they have experienced traveling the world and attending concerts (50:00)

Sam shares how you can find his amazing art online and in-person through art drops (57:00)

We discuss a powerful therapy tool that Sam and Sarah have used to overcome anxiety and release trauma (1:00:30)

Sam and Sarah share what it means to them to maximize their human potential (1:07:50)

In This Episode:

Melanie talks about the inspiration she received from her son to develop her Unhindered Writing program (5:30)

We talk about how early negative experiences with writing can shape our current willingness to write today and how to overcome that limiting programming and become the writer you were meant to be (9:50)

Learn how you can use Unhindered Writing techniques to unlock your ability to express yourself fully (14:30)

Melanie shares an amazing free gift for our audience to inspire and enhance their writing experiences! (15:45)

Listen as Melanie shares how you can access Theta brainwaves and enter a meditative state through writing (18:00)

Melanie shares a powerful research-based writing technique she has used to advance her life and career (23:00)

Learn how you can focus on the Positive Potential of any situation, regardless of your past programming (31:00)

Listen as Melanie and I discuss practices and techniques you can use to become more intentional with your life and make better decisions about what you choose to consume on a regular basis (36:00)

Melanie and I talk about how you can use a shift in perspective to reframe your conversations with those who have harmed you in some way (45:30)

We discuss a decision Melanie made in her life that helped her family update their dreams using their “Spreadsheet of Destiny” (54:00)

Melanie shares what it means to her to maximize her human potential (1:13:20)

We all have the ability to create whatever reality we desire when we learn to harness the power of our imagination.

When we form a vivid image in our mind of the reality we want to create and tie that image to the powerful emotions of gratitude, love, joy and excitement, we create that reality using the Universal Law of Attraction.

This Weekly Dose includes a meditation that teaches you the process for creating your own reality using your breath, your imagination and the power of your emotions to draw your dreams to you.

If you are ready to begin living the life of your dreams now, this episode is for you!

In This Episode:

Sonja shares her personal and professional story and how it has led to her current work focusing on why we “other” (6:30)

Listen as Sonja shares some of her early experiences with being made to feel as different and outside of “normal” society (9:00)

Hear the story of how Sonja’s time in Georgia allowed her to meet Michael Stipe of R.E.M., but also exposed her to levels of racism and “othering” (12:00)

Listen as we discuss how neuroplasticity and scientific research can be used to further our evolution beyond the need to label and categorize everyone based on assumptions, rather than facts (19:00)

We discuss the importance of questioning ideas and concepts presented to us and addressing the bias in those beliefs (27:00)

Sonja and I talk about why mindfulness and neuroplasticity are such critical parts of understanding and our ability to change our perspectives and remove our prejudices (31:00)

Learn why current programs and practices are not enough to end ”othering” and how you can instead “step into the hallway” and learn how you can become the best version of yourself (37:30)

Sonja discusses the important work she is doing to create sustainable change through working with our energy instead of our matter (45:00)

Sonja shares her powerful and beautiful mission statement: “As part of humanity labeled as “other”, I illuminate and stand resolute in the need to stop the conscious and unconscious inclination to other. Embodying intentional persuasive and meaningful actions, I authentically articulate the impact of othering. By actively dispelling the myth of the other, we empower advocacy, allyship and influence. The outcome is an understanding and acknowledgement of how we other.” (55:40)

Listen as Sonja shares what it means to her to maximize her human potential (58:50)