The Subconscious Mind, Conscious Living, and Kundalini Yoga - 002
Heart Centered Revolution | Kundalini Yoga + Conscious Living10/14/17 • 25 min
A live discussion during a yoga class about a quote from Yogi Bhajan leads to a conversation about how the subconscious mind helps or hinders our quest to live a more conscious live. We also share how you get access to a printable of the Ek Ong Kaar mantra, as well as lead a 3 minute pranayam (breath) exercise that promotes alertness and clarity.
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10/14/17 • 25 min
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