The 5 Sutras for the Aquarian Age - 004
10/24/17 • 27 min
Learn more about the Aquarian Age and why life seem str intense and crazy right now. We also share the 5 Sutras - or aphorisms- that Yogi Bhajan shared to help guide us through these intense but exciting times. These 5 sutras are gems within the yogic wisdom, and can help guide you through your day as difficult feeling and experiences pop up. The episode also includes a 3 minute pranayam (breath) exercise, as well as details for how to access a printable version of the 5 Sutras.
Click here to check us out on Instagram, or YouTube.
Learn more about the Aquarian Age and why life seem str intense and crazy right now. We also share the 5 Sutras - or aphorisms- that Yogi Bhajan shared to help guide us through these intense but exciting times. These 5 sutras are gems within the yogic wisdom, and can help guide you through your day as difficult feeling and experiences pop up. The episode also includes a 3 minute pranayam (breath) exercise, as well as details for how to access a printable version of the 5 Sutras.
Click here to check us out on Instagram, or YouTube.
Previous Episode
Mantra, Meditation and Kundalini Yoga- 003
A live recording of the discussion of a Kundalini Yoga class is used to structure a conversation about mantra, following your inner voice, and the functions of the three minds (positive, negative, and neutral). Also included are a 3 minute breath practice of Breath of Fire to expand the aura, and information on how you can download a free mini-workbook Balancing the Three Minds.
Click here to check us out on Instagram, or YouTube.
Next Episode
Tuning-In in Kundalini Yoga - 005
Learn what it means to tune-in in Kundalini Yoga: we review the meaning of the Ong Nam Guru Dev Namo and Aad Guray Nameh chants, and explain what you are "tuning-in" to when we chant them. In this episode we also guide you through a tune-in so you can learn how to do it, and we tell you how you can download the audio for the tune-in so you can practice it on your own.
Click here to check us out on Instagram, or YouTube.
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/heart-centered-revolution-kundalini-yoga-conscious-living-139577/the-5-sutras-for-the-aquarian-age-004-6811287"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to the 5 sutras for the aquarian age - 004 on goodpods" style="width: 225px" /> </a>
Copy