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Heart Centered Revolution | Kundalini Yoga + Conscious Living - Going Beyond the Mind - 031

Going Beyond the Mind - 031

11/19/19 • 32 min

Heart Centered Revolution | Kundalini Yoga + Conscious Living

Sat Nam! We are excited to share today’s episode, which explores how the subconscious mind shows up in our day-to-day lives. Ramtin shares with us the difference between a life unknowingly lead by our subconscious mind versus a life knowingly directed by our conscious creation. When we bring awareness to our thoughts, emotions, and actions, we tend to our vibration, redirect our energy, and consciously guide ourselves forward in every moment.

If you feel stuck in an experience that keeps repeating itself, then the pranayama in this episode is for you. It will clear your karma and help you shift into your true dharma!

Heather and I also share details of our Renew Year Retreat. To enjoy the EARLY BIRD SPECIAL before it ends on 11/30, sign up at www.heartcenteredrevolution.com/retreat

Click here to check us out on Instagram, or YouTube.

Love,

Jen & Ramtin

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Sat Nam! We are excited to share today’s episode, which explores how the subconscious mind shows up in our day-to-day lives. Ramtin shares with us the difference between a life unknowingly lead by our subconscious mind versus a life knowingly directed by our conscious creation. When we bring awareness to our thoughts, emotions, and actions, we tend to our vibration, redirect our energy, and consciously guide ourselves forward in every moment.

If you feel stuck in an experience that keeps repeating itself, then the pranayama in this episode is for you. It will clear your karma and help you shift into your true dharma!

Heather and I also share details of our Renew Year Retreat. To enjoy the EARLY BIRD SPECIAL before it ends on 11/30, sign up at www.heartcenteredrevolution.com/retreat

Click here to check us out on Instagram, or YouTube.

Love,

Jen & Ramtin

Previous Episode

undefined - The Bliss Mantra Wahe Guru Wahe Jio - 030

The Bliss Mantra Wahe Guru Wahe Jio - 030

Sat Nam! This episode starts with a discussion about the mantra for bliss, Wahe Guru Wahe Jio, and veers into a discussion of how we can use mantra to manage our emotions and fears.

Towards the end of the practice, Jen leads you through a brief pranayam practice to balance your emotions and quiet the computations of the mind.

We also talk a bit about our Re-New Year Retreat we’re hosting over the New Year holiday. You can learn more about that by visiting www.HeartCenteredRevolution.com/retreat.

Click here to check us out on Instagram, or YouTube.

Love,

Jen & Ramtin

Next Episode

undefined - Yogic Teachings on Romantic Relationships - 032

Yogic Teachings on Romantic Relationships - 032

Sat Nam! This episode takes a look at the yogic teachings on human beings interact in romantic relationships. We explore the archetypes for men and women, and discuss how each human being gets to determine how those archetypes applies to them specifically. Towards the end of the practice, Jen leads you through a brief pranayam practice to boost your power and vitality. We also remind you the Early Bird pricing for our Re-New Year Retreat is ending 12/5/2019. You can learn more about the retreat and sign-up at www.HeartCenteredRevolution.com/Retreat

Click here to check us out on Instagram, or YouTube.

Love,

Jen & Ramtin

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