Disability, accesibility & mental health with Katie Clarke
02/13/23 • 28 min
Originally broadcast on 13 February 2023.
Healthy Minds Radio talks to the incredibly inspiring Katie Clarke from the Accessible Calderdale Project about the intersections between disability and mental health.
Katie uses the power of lived experience to improve the lives and opportunities for disabled people in Calderdale. The Accessible Calderdale project works to remove both the physical and non-physical barriers to inclusion in our local community.
Find out more about Accessible Calderdale here: https://visitsunlimited.org.uk/projects/the-accessible-calderdale-project/
Originally broadcast on 13 February 2023.
Healthy Minds Radio talks to the incredibly inspiring Katie Clarke from the Accessible Calderdale Project about the intersections between disability and mental health.
Katie uses the power of lived experience to improve the lives and opportunities for disabled people in Calderdale. The Accessible Calderdale project works to remove both the physical and non-physical barriers to inclusion in our local community.
Find out more about Accessible Calderdale here: https://visitsunlimited.org.uk/projects/the-accessible-calderdale-project/
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Self-care in the new year with Sam from Curious Motion
Originally broadcast on 16 January 2023.
Healthy Minds Radio is joined by guest Sam McCormick from dance and health company Curious Motion to chat about self-care in the new year!
Find out more about Curious Motion, including their very own fabulous podcast at: https://www.curiousmotion.org.uk/
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Paul & Gemma's meditation hour
Originally broadcast on 8 May 2023.
Join Gemma and Paul for a conversation about meditation and experience two different meditations in practice!
Paul will guide you through a body scan and a breathing meditation to help you #unwindyourmind this Mental Health Awareness Week 2023.
Skip to 15.40 for body scan meditation (approx 20mins)
Skip to 41:45 for breathing meditation (approx 10mins)
Find more resources to help #unwindyourmind at www.healthymindscalderdale.co.uk/mental-health-awareness-week
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