#60: When Things Get Hard

05/15/24 • 73 min

What do we do when things get hard? Today we share our top tips on what we have done personally as we navigate the challenging times along the motherhood journey. From infertility through pregnancy, birth, postpartum, and mothering our children, we are no strangers to difficult times. We each share our top three tips that we have found to be more effective for us, and we hope that through our raw and vulnerable shares, you can pull some wisdom or support for yourself, no matter what challenges you are navigating. Let's learn about what we do...when things get hard!

This episode is sponsored by Needed >> Click here to see Needed Supplements, use code HEALTHYMOTHER to save 20% off your first order.

Resources from this episode:

Dr. Leah's Reduce Your Stress Mini-Course

Dr. Morgan's Postpartum Planning for Partners Free Guide

Practitioners to support emotional struggles, trauma, the nervous system, and beliefs:
Elizabeth King

Sadie Ackerman

Tammera Logan

Jennifer Jackson

Stay Connected With Us:

Dr. Leah: www.womanhoodwellness.com

Instagram: @drleahgordon

Dr. Morgan: www.milkmedicine.com

Instagram: @morganmacdermott

Stay Connected With Us:
Healthy As A Mother: www.healthyasamother.com
Instagram: @healthyasamotherpodcast
Dr. Leah: www.womanhoodwellness.com
Instagram: @drleahgordon
Dr. Morgan: www.milkmedicine.com
Instagram: @morganmacdermott

This episode is sponsored by Needed >> Click here to see Needed Supplements, use code HEALTHYMOTHER to save 20% off your first order.

Resources from this episode:

Dr. Leah's Reduce Your Stress Mini-Course

Dr. Morgan's Postpartum Planning for Partners Free Guide

Practitioners to support emotional struggles, trauma, the nervous system, and beliefs:
Elizabeth King

Sadie Ackerman

Tammera Logan

Jennifer Jackson

Stay Connected With Us:

Dr. Leah: www.womanhoodwellness.com

Instagram: @drleahgordon

Dr. Morgan: www.milkmedicine.com

Instagram: @morganmacdermott

Previous Episode

#59: Adding More Children to Your Family: Considerations + Tips

Are you thinking about adding more children to your family? Maybe you're planning for a certain age gap or trying to figure out if you're "done," or not. Maybe you're already pregnant and need advice on how to prepare your other children for a new baby. In this episode, we break down the myriad of factors to consider when deciding to add more children or not, what a subsequent pregnancy is like when you're taking care of other older children, how to prepare them for birth if they'll be present, and pro tips to aid in the integration of a new member of the family. This one is filled with practical advice - let's go!

This episode is sponsored by Needed >> Click here to see Needed Supplements, use code HEALTHYMOTHER to save 20% off your first order.

Resources from this episode:
Respectful Parenting By Janet Lansbury podcast episode

Stay Connected With Us:

Dr. Leah: www.womanhoodwellness.com
Instagram: @drleahgordon

Dr. Morgan: www.milkmedicine.com
Instagram: @morganmacdermott

Disclaimer: Please remember that the ideas and views of this podcast are for informational purposes only and are not intended to serve as a substitute for medical care of any kind, including the diagnoses or treatment of any illness or disease. Consult with your provider before integrating this information into your unique health plan. ult with your provider before integrating this information into your unique health plan.

Next Episode

#61: Baby-Led Weaning with Thriving Foundations with Dr. Alyssa

It's time to introduce your baby to solids, and you haven't the foggiest idea where to start. Or maybe you're researching for the future and want to learn more about baby-led weaning. On today's show, Dr. Morgan interviews Dr. Alyssa, founder of Thriving Foundations, an educational platform for parents to learn about this exact thing and more - a holistic approach to food introduction to your baby via the method of baby-led weaning. They discuss when to start solids, how to prepare foods with this method, what some ideal first foods might be, and then the hot topic item of introducing food allergens and how to tell the difference between an allergen and intolerance. We hope this episode leaves you feeling inspired and confident in feeding your baby with intention and as an important part of their overall health.
This episode is sponsored by Needed >> Click here to see Needed Supplements, use code HEALTHYMOTHER to save 20% off your first order.
Resources from this episode:

Use code HEALTHYMOTHER for 30% off all of Dr. Alyssa's courses!

Get on the waitlist for Dr. Morgan's next 6-Week Pregnancy Call HERE
Connect with our guest, Dr. Alyssa:
Instagram: @thrivingfoundations
Webstie: www.thrivingfoundations.org
Stay Connected With Us:

Dr. Leah: www.womanhoodwellness.com

Instagram: @drleahgordon

Dr. Morgan: www.milkmedicine.com

Instagram: @morganmacdermott