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Healthy As A Mother - #21 Postpartum Depression & Anxiety: Five Important Considerations

#21 Postpartum Depression & Anxiety: Five Important Considerations

05/24/23 • 75 min

Healthy As A Mother

Dr. Morgan here, and this episode is near and dear to my heart - as I am no stranger to the experience of postpartum depression and anxiety. I feel for myself looking back on those experiences, and have immense compassion for those going through these dark times. PPD and PPA unfortunately affect as many as 1 in 7 or 8 women, and we are here today to tease out five possible root causes so that in case these are a component in your story, you have a path to walk towards finding yourself again. Some of these are easily missed on improper lab orders, or are commonly mistaken as normal symptoms of life with a new baby - but we know there is a different way - a way where you can enjoy motherhood feeling like yourself, even through the tough times. We are here for you, and hope this episode helps.

DOCTOR'S WEBSITES

Dr. Leah’s website: www.womanhoodwellness.com

Dr. Leah's IG: https://www.instagram.com/drleahgordon/

Dr. Morgan’s website: www.milkmedicine.com

Dr. Morgan's IG: https://www.instagram.com/morganmacdermott/

SHOW NOTES:

  1. Baby blues information and symptoms: https://drsarahallen.com/baby-blues/
  2. Postpartum depression symptoms: https://my.clevelandclinic.org/health/diseases/9312-postpartum-depression
  3. Postpartum depression screening questionnaire https://www.fresno.ucsf.edu/pediatrics/downloads/edinburghscale.pdf and https://www.phqscreeners.com/ and https://screening.mhanational.org/screening-tools/postpartum-depression/
  4. https://www.postpartumlink.com/ for motherhood focused therapy
  5. Episode #07 for more information on postpartum healing from our perspective
  6. Episode #09 for Dr. Cerra Kelly’s episode on postpartum body image
  7. Episode #

Stay Connected With Us:
Healthy As A Mother: www.healthyasamother.com
Instagram: @healthyasamotherpodcast
Dr. Leah: www.womanhoodwellness.com
Instagram: @drleahgordon
Dr. Morgan: www.milkmedicine.com
Instagram: @morganmacdermott

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Dr. Morgan here, and this episode is near and dear to my heart - as I am no stranger to the experience of postpartum depression and anxiety. I feel for myself looking back on those experiences, and have immense compassion for those going through these dark times. PPD and PPA unfortunately affect as many as 1 in 7 or 8 women, and we are here today to tease out five possible root causes so that in case these are a component in your story, you have a path to walk towards finding yourself again. Some of these are easily missed on improper lab orders, or are commonly mistaken as normal symptoms of life with a new baby - but we know there is a different way - a way where you can enjoy motherhood feeling like yourself, even through the tough times. We are here for you, and hope this episode helps.

DOCTOR'S WEBSITES

Dr. Leah’s website: www.womanhoodwellness.com

Dr. Leah's IG: https://www.instagram.com/drleahgordon/

Dr. Morgan’s website: www.milkmedicine.com

Dr. Morgan's IG: https://www.instagram.com/morganmacdermott/

SHOW NOTES:

  1. Baby blues information and symptoms: https://drsarahallen.com/baby-blues/
  2. Postpartum depression symptoms: https://my.clevelandclinic.org/health/diseases/9312-postpartum-depression
  3. Postpartum depression screening questionnaire https://www.fresno.ucsf.edu/pediatrics/downloads/edinburghscale.pdf and https://www.phqscreeners.com/ and https://screening.mhanational.org/screening-tools/postpartum-depression/
  4. https://www.postpartumlink.com/ for motherhood focused therapy
  5. Episode #07 for more information on postpartum healing from our perspective
  6. Episode #09 for Dr. Cerra Kelly’s episode on postpartum body image
  7. Episode #

Stay Connected With Us:
Healthy As A Mother: www.healthyasamother.com
Instagram: @healthyasamotherpodcast
Dr. Leah: www.womanhoodwellness.com
Instagram: @drleahgordon
Dr. Morgan: www.milkmedicine.com
Instagram: @morganmacdermott

Previous Episode

undefined - #20: Home Birth Turned C-Section: Dr. Leah's Birth Story

#20: Home Birth Turned C-Section: Dr. Leah's Birth Story

If there is one thing I have learned along my journey toward motherhood it is surrender. Circumstances and events don't always go as planned. The fact that I, a naturopathic doctor who aims to do as little intervention as possible, ended up needing medical assistance to not only conceive but also birth my baby is beyond ironic. Dr. Morgan and I relive the crazy story of my daughter's birth and I share not only the journey but also the insights that brought me peace through a process that ended up drastically different than I imagined.

DOCTOR'S WEBSITES

Dr. Leah’s website: www.womanhoodwellness.com

Dr. Leah's IG: https://www.instagram.com/drleahgordon/

Dr. Morgan’s website: www.milkmedicine.com

Dr. Morgan's IG: https://www.instagram.com/morganmacdermott/

Stay Connected With Us:
Healthy As A Mother: www.healthyasamother.com
Instagram: @healthyasamotherpodcast
Dr. Leah: www.womanhoodwellness.com
Instagram: @drleahgordon
Dr. Morgan: www.milkmedicine.com
Instagram: @morganmacdermott

Next Episode

undefined - #22: Detoxing Before Pregnancy: Why and How to Do It

#22: Detoxing Before Pregnancy: Why and How to Do It

What are toxins and what is a detox? Why is detoxing important to do before you become pregnant? In this episode we unpack the buzz word "detox" and discuss what detoxing actually is, why it's important to do before becoming pregnant, and how to do it. We share some of our favorite tips and how to find the balance between awareness and overwhelm. This is an important topic, so let's dive in!

Dr. Leah's Detox Before Pregnancy Course

Favorite Low-Tox Products

DOCTOR'S WEBSITES

Dr. Leah’s website: www.womanhoodwellness.com

Dr. Leah's IG: https://www.instagram.com/drleahgordon/

Dr. Morgan’s website: www.milkmedicine.com

Dr. Morgan's IG: https://www.instagram.com/morganmacdermott/

Stay Connected With Us:
Healthy As A Mother: www.healthyasamother.com
Instagram: @healthyasamotherpodcast
Dr. Leah: www.womanhoodwellness.com
Instagram: @drleahgordon
Dr. Morgan: www.milkmedicine.com
Instagram: @morganmacdermott

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