The Path: Chapter 1

11/22/22 • 26 min

Today's world is an obstacle course of stresses, hassles and worries that challenge our ability to cope. The result is an epidemic of chronic illnesses, trauma and burnout. The path by Dr. Stephen Sideroff is a comprehensive program for dealing with stress and achieving optimal living. Based on 40 years of research and clinical work. It illustrates the author's proven method of resilience in an easy to follow and strategically laid out step by step guide to one's optimal personal journey. We're trying something new today and that we're releasing the full first chapter of this remarkable book in our video podcast, the entire experience can be had by our audio only podcast listeners. Although the video version does include some figures from the book for those who are more visually inclined, please give us feedback. And if you would like to continue with more chapters from this book, or from other books that might be of interest to our community.
LINKS:

TIMESTAMPS:

01:29 - Universal laws of life
02:42 - Hallmarks of resilience
04:51 - Survival mechanism
10:43 - Life force
13:16 - Developmental process
15:45 - Dealing with stress
16:00 - Primitive gestalt
18:02 - Biological blueprint
22:10 - Brain's neuroplasticity
23:23 - Anxiety and depression

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TIMESTAMPS:

01:29 - Universal laws of life
02:42 - Hallmarks of resilience
04:51 - Survival mechanism
10:43 - Life force
13:16 - Developmental process
15:45 - Dealing with stress
16:00 - Primitive gestalt
18:02 - Biological blueprint
22:10 - Brain's neuroplasticity
23:23 - Anxiety and depression

Web: https://robertlufkinmd.com/Twitter: https://twitter.com/robertlufkinmdYoutube: https://www.youtube.com/RobertLufkinMD

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Previous Episode

Rapamycin for Longevity 2022

Rapamycin is arguably the most promising longevity drug currently available. And that is why we spend a lot of time on it on this podcast. Today I'm going to share a 20 minute presentation on the subject that I gave at the recent RAADfest conference last month. I've also included the short panel discussion after that where we take questions from the audience. In that I am joined by Liz Parrish, Drs. Greg Fahey, Bill Andrews and Ian White. I do apologize to our audio listeners who do not see the graphics on the YouTube video version, but hopefully, there will be sufficient value in the audio track itself to justify its inclusion on the podcast. Either way, please let us know so we can decide about future presentations.
LINKS:

TIMESTAMPS:

01:03 - Introduction to the speaker
03:18 - Rapamycin
05:44 - TOR molecule
10:46 - Phenotypes of aging
12:12 - Periodontal disease
15:14 - Cardiovascular disease
16:55 - Alzheimer's disease
23:23 - Gene therapy
25:57 - COVID vaccine
29:07 - The Space Aging Research Institute
38:22 - Regenerative medicine

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#rapamycin #longevity #aging # treatment #periodontaldisease #phenotypes #genetherapy #regenerativemedicine#robertlufkinmd #drlufkin #robertlufkin #healthlongevitysecrets
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Next Episode

David Haase MD: Regenerative Plasma

Regenerative plasma exchange is showing some remarkable results. What can it offer for patients to prevent or treat Alzheimer's disease and even overall longevity.
David Haase MD is a doctor, teacher, author and innovator. In his practice, he strives to be a super generalist looking at the human body as a whole and applying curiosity to identify and treat the root cause of a patient's disease. After receiving his medical degree from Vanderbilt University, he trained at the Mayo Clinic and is now double boarded in family and integrative holistic medicine. He serves as lead faculty for the Institute for Functional Medicine. As founder and medical director of the Maxwell clinic, he works to help his patients uncover the root cause of their illness and achieve better health.
LINKS:

TIMESTAMPS:

00:20 - Introduction to the speaker
02:38 - Modern medicine
06:03 - Alzheimer's disease
10:37 - Metabolic disease
12:48 - Cognitive impairment
15:15 - Neurocognitive testing
17:39 - Hypertension
18:47 - Apheresis / Therapeutic plasma exchange
19:47 - Plasma dilution process
28:16 - Glutathione
30:37 - Cytokine reservoir
37:14 - Maxwell Clinic

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#alzheimer #plasmaexchange #disease #albumin #cognitivedecline #brain #neurodegeneration#robertlufkinmd #drlufkin #robertlufkin #healthlongevitysecrets
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Health Longevity Secrets - The Path: Chapter 1

Transcript

Robert Lufkin 00:00

Welcome back to the health longevity secrets show and I'm your host, Dr. Robert Lufkin. Today's world is an obstacle course of stresses, hassles and worries that challenge our ability to cope. The result is an epidemic of chronic illnesses, trauma and burnout. The path by Dr. Stephen Sideroff is a comprehensive program for dealing with stress and achieving optimal living. Based on 40 years of research and clinical work. It illustrates the author's pro