[DLL] 40: Spending Money

06/30/21 • 32 min

Health, Habits, and Epic Living | Helping Women Lose Weight and Create Healthy Habits

How many of you were told that money doesn’t grow on trees? I certainly was. We’re taught all kinds of rules around money and how we talk about it. But are these money beliefs serving us at all? Well, we’re taking a deep look at them in this episode where I’m discussing how our money beliefs shape our spending habits.

Get full show notes and more information here: https://drinklesslifestyle.com/40

Get full show notes and more information here: https://drinklesslifestyle.com/40

Previous Episode

[DLL] 39: Worry-Free Diet

Discover why it is that we worry, and why our brains love it so much. And once you have a little more understanding about the why, I’m sharing some strategies you can implement that will allow you to spend less time worrying and more time creating a life you love.

Get full show notes and more information here: https://drinklesslifestyle.com/39

Next Episode

[DLL] 41: Minimizing Our Problems

Discover why minimizing our problems and attempting to sweep them under the rug is causing so much unnecessary harm. I’m sharing why our brains love to do this, how it shows up in all areas of our lives, and what we should be doing instead when problems arise.

Get full show notes and more information here: https://drinklesslifestyle.com/41