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Health Gig - 196. Guided Meditation: Focus the Mind

196. Guided Meditation: Focus the Mind

08/23/21 • 13 min

Health Gig

The Bright Bold & Real has produced a special community series - Mindful Community Collective, MC2 - to refresh and heal. This guided meditation is perfect to give your mind a rest and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.

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The Bright Bold & Real has produced a special community series - Mindful Community Collective, MC2 - to refresh and heal. This guided meditation is perfect to give your mind a rest and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.

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