The Ego helps us to cope with Childhood Traumatic Events
05/27/21 • 11 min
1 Listener
Ego states develop as a way to cope from traumatic events which may have occurred in childhood. When children are under repeated distress, they do not develop a healthy sense of self or ego. Instead, the ego splits off into different states that are connected to the 'fight-flight-freeze' response.
As a childhood trauma survivor myself, I found it difficult to show my emotions and to be vulnerable all throughout my life and this affected my ability to form healthy relationships as I kept reliving the past. It is only as I have become more self-aware that I no longer want my ego to keep taking me back to the past.
In this podcast episode I will be discussing the ego state and how it lays a distorted identity in case of child abuse. Listen on to find out how we can finally acknowledge and become aware of the ego and detach from the traumas of our past.
If you would like to take your self development to the next level then please sign up to my FREE 12 week self discovery plan here: https://victim2victor.net/free-12-week-self-discovery-plan/
More information about me can be found via links here: https://linktr.ee/healing.journeyy
If you are interested in my book 'Victim 2 Victor', it is now available on audio and can be found on:
Audible: adbl.co/3akVNCu
Amazon: amzn.to/37jFt2W
Download the transcript here: https://victim2victor.net/the-ego-helps-us-to-cope-with-childhood-traumatic-events-2/
Connect with me:
- Sign up to my Webinar: https://victim2victor.net/webinar-registration
- Facebook: https://www.facebook.com/victim2victor
- Instagram: https://www.instagram.com/victim2victor_anuverma/
- Linkedin: https://www.linkedin.com/in/anuvermav2v
- TikTok: https://www.tiktok.com/@victim_2_victor/
- Website: https://victim2victor.net
- Victim 2 Victor Audio Book: https://adbl.co/3akVNCu
- Victim 2 Victor Book - Amazon:
https://www.amazon.com/Victim-Victor-inspirational-struggle-overcoming/dp/1649530951/ref=cm_cr_arp_mb_bdcrb_top?ie=UTF8
Ego states develop as a way to cope from traumatic events which may have occurred in childhood. When children are under repeated distress, they do not develop a healthy sense of self or ego. Instead, the ego splits off into different states that are connected to the 'fight-flight-freeze' response.
As a childhood trauma survivor myself, I found it difficult to show my emotions and to be vulnerable all throughout my life and this affected my ability to form healthy relationships as I kept reliving the past. It is only as I have become more self-aware that I no longer want my ego to keep taking me back to the past.
In this podcast episode I will be discussing the ego state and how it lays a distorted identity in case of child abuse. Listen on to find out how we can finally acknowledge and become aware of the ego and detach from the traumas of our past.
If you would like to take your self development to the next level then please sign up to my FREE 12 week self discovery plan here: https://victim2victor.net/free-12-week-self-discovery-plan/
More information about me can be found via links here: https://linktr.ee/healing.journeyy
If you are interested in my book 'Victim 2 Victor', it is now available on audio and can be found on:
Audible: adbl.co/3akVNCu
Amazon: amzn.to/37jFt2W
Download the transcript here: https://victim2victor.net/the-ego-helps-us-to-cope-with-childhood-traumatic-events-2/
Connect with me:
- Sign up to my Webinar: https://victim2victor.net/webinar-registration
- Facebook: https://www.facebook.com/victim2victor
- Instagram: https://www.instagram.com/victim2victor_anuverma/
- Linkedin: https://www.linkedin.com/in/anuvermav2v
- TikTok: https://www.tiktok.com/@victim_2_victor/
- Website: https://victim2victor.net
- Victim 2 Victor Audio Book: https://adbl.co/3akVNCu
- Victim 2 Victor Book - Amazon:
https://www.amazon.com/Victim-Victor-inspirational-struggle-overcoming/dp/1649530951/ref=cm_cr_arp_mb_bdcrb_top?ie=UTF8
Previous Episode
Shame & guilt are holding you back - Lois Hollis is an educator, counsellor & filmmaker who shares her journey of healing from chronic illnesses & childhood abuse.
In this podcast episode, I have an amazing guest 'Lois Hollis’ who is a shame-guilt educator, counsellor & filmmaker bringing NEW information that sets us free from the residual effects of trauma & abuse.
The shame & guilt which we hold are responsible for us re-living the traumas of the past. Lois calls them hackers and she teaches us that it’s all about identifying and releasing these hackers so that we can move on and live a fulfilling life.
Lois healed from an abusive childhood as well as chronic illnesses which she suffered at the age of 50. She is now 77 though she feels 50 again. Her secret? Ridding her life of shame and guilt as well as juicing daily with live vegetables.
Listen on to learn more about this amazing lady. She inspires me on so many levels.
You can find out more about Lois via her website: https://www.loishollis.com/
If you would like to take your self development to the next level then please sign up to my FREE 12 week self discovery plan here: https://victim2victor.net/free-12-week-self-discovery-plan/
More information about me can be found via links here: https://linktr.ee/healing.journeyy
If you are interested in my book 'Victim 2 Victor', it is now available on audio and can be found on:
Audible: adbl.co/3akVNCu
Amazon: amzn.to/37jFt2W
Connect with me:
- Sign up to my Webinar: https://victim2victor.net/webinar-registration
- Facebook: https://www.facebook.com/victim2victor
- Instagram: https://www.instagram.com/victim2victor_anuverma/
- Linkedin: https://www.linkedin.com/in/anuvermav2v
- TikTok: https://www.tiktok.com/@victim_2_victor/
- Website: https://victim2victor.net
- Victim 2 Victor Audio Book: https://adbl.co/3akVNCu
- Victim 2 Victor Book - Amazon:
https://www.amazon.com/Victim-Victor-inspirational-struggle-overcoming/dp/1649530951/ref=cm_cr_arp_mb_bdcrb_top?ie=UTF8
Next Episode
Conquer your Mind and live in a more Present State of Being
Ego states develop as a way to cope from traumatic events which may have occurred in childhood. When children are under repeated distress, they do not develop a healthy sense of self or ego. Instead, the ego splits off into different states that are connected to the 'fight-flight-freeze' response.
In this podcast episode, we will reflect back on & further draw conclusive evidence as to how childhood trauma, particularly that of child abuse & ego development, go hand in hand. We will also look at ways to help conquer your mind and to enable you to live in a more 'present state' of being.
If you would like to take your self development to the next level then please sign up to my FREE 12 week self discovery plan here: https://victim2victor.net/free-12-week-self-discovery-plan/
More information about me can be found via links here: https://linktr.ee/healing.journeyy
If you are interested in my book 'Victim 2 Victor', it is now available on audio and can be found on:
Audible: adbl.co/3akVNCu
Amazon: amzn.to/37jFt2W
The transcript for this talk can be found here: https://victim2victor.net/conquer-your-mind-and-live-in-a-more-present-state-of-being-2/
Connect with me:
- Sign up to my Webinar: https://victim2victor.net/webinar-registration
- Facebook: https://www.facebook.com/victim2victor
- Instagram: https://www.instagram.com/victim2victor_anuverma/
- Linkedin: https://www.linkedin.com/in/anuvermav2v
- TikTok: https://www.tiktok.com/@victim_2_victor/
- Website: https://victim2victor.net
- Victim 2 Victor Audio Book: https://adbl.co/3akVNCu
- Victim 2 Victor Book - Amazon:
https://www.amazon.com/Victim-Victor-inspirational-struggle-overcoming/dp/1649530951/ref=cm_cr_arp_mb_bdcrb_top?ie=UTF8
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