Healing From Abuse & Trauma - Victim 2 Victor - Hypnotherapy as an effective technique for the treatment of Post-traumatic Stress Disorder (PTSD).

Hypnotherapy as an effective technique for the treatment of Post-traumatic Stress Disorder (PTSD).

05/03/21 • 15 min

Healing From Abuse & Trauma - Victim 2 Victor

In this podcast episode, I will be discussing hypnotherapy as a proven technique for the treatment of Post-traumatic Stress Disorder (PTSD).

Traumatic events leave scars on our minds which are encoded by the amygdala and stored with our other survival templates. If the tragic experience was judged by the brain to be life threatening, it triggers the amygdala to detect anything resembling the original traumatising event forcing you to continuously re-live the experience.

Even though we consciously understand that we are not in danger, we are powerless to resist the automatic emotional response that has been hard coded into our neural pathways.

Hypnotherapy is effective as it directly addresses the event(s) and their effects and allows us to access information and ‘data’ that is stored in our physical bodies, our subconscious mind, and our energetic fields. The traumatic event can be examined; the emotion surrounding the event and any negative beliefs can be released and transformed.

If you would like to take your self development to the next level then please sign up to my FREE 12 week self discovery plan here: https://victim2victor.net/free-12-week-self-discovery-plan/
More information about me can be found via links here: https://linktr.ee/healing.journeyy

If you are interested in my book 'Victim 2 Victor', it is now available on audio and can be found on:
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Amazon: amzn.to/37jFt2W

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In this podcast episode, I will be discussing hypnotherapy as a proven technique for the treatment of Post-traumatic Stress Disorder (PTSD).

Even though we consciously understand that we are not in danger, we are powerless to resist the automatic emotional response that has been hard coded into our neural pathways.

If you are interested in my book 'Victim 2 Victor', it is now available on audio and can be found on:
Audible: adbl.co/3akVNCu
Amazon: amzn.to/37jFt2W

Support the show

Previous Episode

The Powerful Healing Benefits of Reiki

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In this podcast episode, I will be discussing the powerful healing benefits of Reiki. Reiki is a Japanese energy healing practice that is widely used for trauma as it can help improve physical and psychological health after just one session.
The ‘Ki’ in Reiki refers to energy and if it is flowing and unblocked, it is considered healthy. Ki is the primary energy of our emotions and it flows within our physical body through pathways called ‘chakras’. When healthy Ki is flowing freely in our bodies and our chakras are balanced, we experience wellness.

When we experience trauma, our esoteric body which constitutes our chakras and aura, can hold onto energy and if this is not processed, it can lead to mental, emotional, and physical blockages and discomfort. During Reiki, this stagnant energy is moved out of our energetic system and replaced with pure Source energy.
If you would like to take your self development to the next level then please sign up to my FREE 12 week self discovery plan here: https://victim2victor.net/free-12-week-self-discovery-plan/
More information about me can be found via links here: https://linktr.ee/healing.journeyy

If you are interested in my book 'Victim 2 Victor', it is now available on audio and can be found on:
Audible: adbl.co/3akVNCu
Amazon: amzn.to/37jFt2W
Download the transcript here: https://victim2victor.net/the-powerful-healing-benefits-of-reiki-2/

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Next Episode

Proven bio-hacks & techniques to help you along your healing journey and to improve your quality of life

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In today’s podcast I will be discussing some effective techniques to help you along your healing journey and to ultimately Improve your Quality of Life.

These techniques/ bio-hacks are what I have been using for the last decade. I was once using them religiously daily, spending an hour in the morning in a routine of self-care before I started my day.... that was until I became a mother :))

Becoming the best version of yourself by “hacking” your physical and mental health, is the goal of biohacking.
The magic techniques include; goal setting, visualization, incantations and affirmations, rebounding, cold showers, meditation, yoga & exercise, journaling, and praying.

Listen on to hear the true benefits that dedicating just a few minutes a day can have on your life.

If you are interested in my book 'Victim 2 Victor', it is now available on audio and can be found on:
Audible: adbl.co/3akVNCu
Amazon: amzn.to/37jFt2W

Support the show