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Healing Begins on the Inside - Emotional Regulation and Trauma with Lauren Speigelmeyer

Emotional Regulation and Trauma with Lauren Speigelmeyer

04/27/22 • 61 min

Healing Begins on the Inside

Emotional understanding and regulation are what we need to show up and perform our best. Lauren helps parents, teachers and admins reduce stress while guiding children to emotional regulation. As a result, kiddos can learn and adults can get back to enjoying what they love. Lauren is the founder of The Behavior Hub and she thrives on building brain and research-based, child-driven trainings and courses with the whole child in mind and we had the honor of sitting down with Lauren to discuss tips and strategies around emotional regulation for our kiddos. Follow Lauren on Instagram https://www.instagram.com/thebehaviorhub/ , on Facebook https://www.facebook.com/thebehaviorhub/, Website https://www.thebehaviorhub.com/. Are you interested in our monthly coaching program for foster and adoptive families? CLICK HERE for more information.

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Emotional understanding and regulation are what we need to show up and perform our best. Lauren helps parents, teachers and admins reduce stress while guiding children to emotional regulation. As a result, kiddos can learn and adults can get back to enjoying what they love. Lauren is the founder of The Behavior Hub and she thrives on building brain and research-based, child-driven trainings and courses with the whole child in mind and we had the honor of sitting down with Lauren to discuss tips and strategies around emotional regulation for our kiddos. Follow Lauren on Instagram https://www.instagram.com/thebehaviorhub/ , on Facebook https://www.facebook.com/thebehaviorhub/, Website https://www.thebehaviorhub.com/. Are you interested in our monthly coaching program for foster and adoptive families? CLICK HERE for more information.

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undefined - Demystifying Behaviors with Jill Urbane

Demystifying Behaviors with Jill Urbane

Parenting children is a challenge! Defiance, tantrums, and ever-changing emotions can make even the best parent scratch their head. Patterns of behavior are deeply engrained into our cell memories. How do we move beyond those cell memories and out of the fear-based state of stress? Jill Urbane, a Social Worker and Parent coach has been working with parents for twenty-plus years as a home visitor and today we are sitting down with Jill to discuss parenting tips and strategies. Join us for this important conversation about decoding and demystifying behavioral challenges with your children. Follow Jill on Instagram https://www.instagram.com/thementormom/ , on Facebook https://www.facebook.com/TheMentorMom/, Website https://www.thementormomblog.com/,

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undefined - Healing Begins on the Inside Trailer

Healing Begins on the Inside Trailer

Welcome to Healing Begins on the Inside Podcast, This is your safe space where your story is honored, your experience is valued, and your journey towards healing is supported. I'm Dena, Trauma Informed Somatic Coach and together we'll explore the connections between mindset, nutrition, and movement. Each episode invites you to reclaim your narrative, nourish your spirit, and reconnect with your body. Join me as we embark on this journey of growth and transformation.

Your journey begins now!

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