Weight Balancing Part 1

Good Health and Longevity depend upon a fit body and mind. Let's start the New Year by establishing routines that will support us no matter what comes our way. Weight Balancing Pt 1 will reveal some truths about how we feel when we eat. What stimulates hunger - the mind or the body? Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda