Herbs, Drugs and Supplements

11/24/21 • 22 min

At least 2/3 of our population take some amount of drugs, supplements or herbs on a regular basis. How effective are they at restoring balance to our natural chemistry? Or are they in fact causing further imbalance with undocumented side effects? Let's explore the supplement industry and see what aftereffects we're dealing with in our modern world. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda

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Self Care During the Holidays

The Holidays can be a time of fun and festivities but can also create more stress and anxiety for some of us. Often we sacrifice personal care and routine in order to meet the pressures of the season. Listen in to learn tips for enjoying the Holidays and staying balanced for the new year ahead! Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda

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Beginning A New Day

The most productive people follow a morning routine. Daily practice of routine supports both the mental and physical aspects of our lives by providing strength and stability. As we begin a new year promising great changes we need to ground ourselves in foundational practices that will ensure we can handle any challenges that may come. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda