Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
Heal Within - Season 14 - Episode 15: STOP Anxiety in 1 minute

Season 14 - Episode 15: STOP Anxiety in 1 minute

12/22/23 โ€ข 3 min

Heal Within

๐ŸŒˆโœจ Ready to break free from anxiety's grip? Join us in our latest video, "STOP Anxiety in 1 Minute," featuring the insightful Evette.
๐Ÿ•๐Ÿ’†โ€โ™‚๏ธ In this empowering discussion, Evette unveils quick and effective techniques to halt anxiety in its tracks, offering a breath of relief in just 60 seconds. ๐ŸŒŸ๐Ÿ˜Œ
Whether you're facing daily stressors or seeking tools for instant calm, this video is your go-to guide for reclaiming peace of mind. ๐Ÿš€๐ŸŽฅ
๐Ÿ‘‰ Join the conversation, share your own experiences, and discover the power of a minute in transforming your relationship with anxiety. ๐Ÿ’ฌ๐ŸŒˆ
Let's create a community of support and resilience as we journey towards mental well-being together. ๐Ÿ’™๐Ÿ”—

plus icon
bookmark

๐ŸŒˆโœจ Ready to break free from anxiety's grip? Join us in our latest video, "STOP Anxiety in 1 Minute," featuring the insightful Evette.
๐Ÿ•๐Ÿ’†โ€โ™‚๏ธ In this empowering discussion, Evette unveils quick and effective techniques to halt anxiety in its tracks, offering a breath of relief in just 60 seconds. ๐ŸŒŸ๐Ÿ˜Œ
Whether you're facing daily stressors or seeking tools for instant calm, this video is your go-to guide for reclaiming peace of mind. ๐Ÿš€๐ŸŽฅ
๐Ÿ‘‰ Join the conversation, share your own experiences, and discover the power of a minute in transforming your relationship with anxiety. ๐Ÿ’ฌ๐ŸŒˆ
Let's create a community of support and resilience as we journey towards mental well-being together. ๐Ÿ’™๐Ÿ”—

Previous Episode

undefined - Season 14 - Episode 14: Psychosomatics of Fever

Season 14 - Episode 14: Psychosomatics of Fever

Fever is a common and often necessary physical response to infection or illness. While the primary cause of fever is typically a physical issue, such as a bacterial or viral infection, some experts believe that psychological factors can also play a role in its development and worsening.
Studies have shown that stress can impact the body's immune system, making it more susceptible to illness and infection. When the body is under stress, it produces hormones that can affect the immune system and make it more difficult for the body to fight off infections. This can lead to an increase in the likelihood of developing fever.
Furthermore, some experts believe that psychological stress can affect the body's normal temperature regulation, leading to an increase in body temperature and the development of fever. This is because stress can lead to changes in the body's normal functioning, including changes in hormone levels and immune system functioning, that can make it more difficult for the body to regulate its temperature.
To address the psychosomatic aspect of fever, it is important to focus on managing stress and promoting emotional well-being. This can involve practicing stress management techniques, such as meditation, deep breathing, and exercise, as well as seeking treatment for any underlying psychological conditions like anxiety or depression.

Next Episode

undefined - Season 14 - Episode 16: Are YOU Psychic

Season 14 - Episode 16: Are YOU Psychic

๐Ÿ”ฎโœจ Unveil the mysteries of the mind! Join us on a captivating journey with the incredible Evette in our latest video, "Are YOU Psychic?" ๐ŸŒŒ๐Ÿค” Prepare to explore the untapped potential within you and discover the extraordinary abilities that may lie dormant. ๐Ÿ”๐Ÿ’ซ
๐Ÿš€ Dive into a thought-provoking discussion as Evette delves into the realms of intuition, energy, and the unexplained. ๐ŸŒˆโœจ Whether you're a skeptic or a believer, this video promises to spark curiosity and ignite your sense of wonder.
๐Ÿ’ก Could you be more in tune with the universe than you think? Don't miss out on this eye-opening exploration of psychic potential! ๐ŸŒŸโœจ Join the conversation, share your thoughts, and let's embark on this extraordinary journey together. ๐ŸŒ๐Ÿ‘๏ธโ€๐Ÿ—จ๏ธ

Episode Comments

Generate a badge

Get a badge for your website that links back to this episode

Select type & size
Open dropdown icon
share badge image

<a href="https://goodpods.com/podcasts/heal-within-236279/season-14-episode-15-stop-anxiety-in-1-minute-40171453"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to season 14 - episode 15: stop anxiety in 1 minute on goodpods" style="width: 225px" /> </a>

Copy