Introducing The All New 10-Day Keto Reset Diet

04/28/20 • 45 min

HCG Body For Life -How - How To Play The Inside Game To Perminent Fat Loss

If you're listening to this podcast or reading this page, you're most likely a woman over 30 who is trying to lose weight and are completely frustrated because your slow metabolism is STEALING your quality of life. Simply put, if your ENERGY PROCESSOR (your metabolism) is out of whack, your body will most likely start packing on the pounds, no matter what you do. Or, the weight refuses to come off even when you eat healthily and exercise your butt off. And if that's not bad enough, when you do finally lose the weight, you experience rapid REBOUND weight gain that put the weight back on twice as fast as it came off. Look, there is a HUGE obstacle in your way especially when in your 30's, 40's, and 50's, and it's your SLOW metabolism. Unfortunately for most women, your genetic makeup can make losing weight a little more challenging; and when this suddenly happens to you, it seems almost as if something has taken over your body and you have absolutely no control of what happening to it. Hi, my name is Colin! That's my amazing wife Jayne and our beautiful granddaughter, Lexy in the above photo. I am a fitness nutrition coach and author of two highly successful weight loss books. I have spent over ten years searching for a solution to help women as they season, perfect their diet & exercise routines, unlock their true potential, and avoid getting discouraged if or when they fall off track. Many of my listeners have had difficulty keeping the weight off after completing my advanced HCG diet. for others the struggle is real. Simply agind and menopaus is making it more difficult to lose weight in their 40's 50' and 60's this is where the 10-Day Keto Reset diet will be the game changer. To learn more and read about how it came about. Go to https://www.10dayketoresetdiet.com/ .

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Covid19 and Black America - We Need to Wake The "F" Up

COVID-19 is more likely to kill black Americans, and for those that survive, the pandemic will take a devastating toll on their jobs and future earning potential, a new McKinsey & Co. report finds. Black Americans are about 30% more likely than white Americans to have health conditions that exacerbate the effects of the virus, such as hypertension and diabetes, the report published Tuesday says. Black workers are also overrepresented in high-contact essential services, making up 33% of nursing assistants and 39% of hospital orderlies. “Black workers are putting their lives and health on the line,” the report reads. The black community will also probably take a disproportionate hit from the economic fallout of the pandemic. A nationwide lockdown has put more jobs held by black people at risk, the report finds. They are almost twice as likely to live in the counties and work in positions at the highest risk of immediate and long-standing economic disruption. An estimated 39% of jobs held by black workers are at risk, compared with 34% for white workers. This disease is revealing an underlying weakness in the black community and its poor health, bad eating habits, chronic—illnesses like diabetes, heart disease, and ovesity. We've got to wake up and start taking better care of our health. If you're looking for a healthy eating plan that can help you release body fat and improve all your health markers in 30-days. Go to https://ColinFWatson.com For women over 30 with a slow metabolism check out The 10-Day Keto Reset Diet @ https://www.10dayketoresetdiet.com/

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Self Evaluation vs Self Criticism - Do This 5 Minute Daily Exercise

Taking Personal Inventory of The Five to Seven Most Important Areas of Your Life and Look For Opportunities to Improve Each Area. Just a quick and easy simple daily exercise that will give you an opportunity to make small subtle changes each day to improve the quality of your life, health, and happiness. Check out my new book at https://www.10dayketoresetdiet.com Checkout my website for anything HCG @ https://colinfwatson.com See you next time. Namaste, Caoch Colin For more infomation about my private coaching program go to: http://theheavenlybodymagician.com/