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Have We Talked About...? Podcast

HaveWeTalkedAbout...? Podcast

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😉Adulting is hard, we can help navigate and overcome the challenges - you have our support! 💁‍♀️Your curly-haired BFF's, as if moving through adulthood wasn't hard enough... ↔️ From Corporate Badassery to being a Boy Mom - we share our stories and insights of our different journeys growing up and becoming an #adult. 🤗Serving our community for the 30 somethings (plus) because life is better when we're doing it together. 👩🏻‍🤝‍👩🏽Relationships change as you get older, but you always have us to lean on. 🎧 Full Episodes Every Tuesday, bite size snack episodes every few days - tune in!

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Top 10 Have We Talked About...? Podcast Episodes

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Travel Prep

Have We Talked About...? Podcast

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10/03/23 • 51 min

In this episode, Krista & Sarah have a diverse range of travel tips and advice that will enhance your next trip. They'll explore various aspects of travel, from selecting the perfect destination to capturing unforgettable memories along the way.

The journey begins with the exciting process of choosing your travel destination. They will discuss factors to consider, such as your budget, interests, and the company of fellow travelers. You'll also hear about some fantastic travel websites where you can find inspiration for your next adventure.

Once you've decided on your destination, it's time to dive into the planning phase. Krista & Sarah emphasize the importance of careful planning, including creating a flexible itinerary and thoroughly researching activities, attractions, and local culture. For those seeking inspiration, we recommend some travel resources and blogs.

Money management is crucial while traveling, and Krista & Sarah provide valuable insights into budgeting strategies for various types of travelers. Discover tips for saving money on the road and making the most of travel rewards and deals. They will also share some clever hacks to keep your finances in check, such as booking accommodations that include breakfast and pre-arranging transportation from destination airports.

Packing efficiently can make your journey much smoother. They offer a checklist of essential items to pack and discuss strategies for maximizing your luggage space. You'll learn packing tips such as using zippered pillowcases, packing cubes, minimizing shoes to save weight and space, and having a change of clothes in your carry-on.

Where you stay can significantly impact your travel experience. Different types of accommodations are explored, from hotels to hostels and Airbnb. You'll gain insights into booking accommodations wisely and reading reviews effectively. They will also discuss the advantages of staying in centrally located accommodations.

Language barriers can be a challenge, but Krista & Sarah have strategies to help you bridge the gap. Discover the importance of learning basic local phrases, explore methods for overcoming language barriers, and learn about helpful translation apps and offline maps.

As your journey unfolds, explore the art of documenting your trip. Learn about the significance of capturing memories through photography and other creative means.

It is encouraged to embrace new travel experiences and make the most of your journeys.

00:35 - Topic Introduced, Travel Prep!

01:18 - When Was The Last Time You Traveled?

02:30 - Where Should You Travel To & Finding The Best Deal

06:59 - Direct Flight vs. Layovers

09:19 - Who Books Vacations and Airport Dad

10:38 - Websites to Book Travel and Tips to Get Cheaper Flights

16:32 - Booked Your Flight, Then What Do You Do?

20:40 - Travel Blogs to Check Out and Loyalty Points

24:13 - When Do You Pack For Your Trip?

29:50 - Packing Tips

36:14 - Airplane Essentials

37:55 - Do You Go Find Your Gate First Too?

41:41 - Anxiety At The Airport and Flying

44:51 - Longest Flight Ever

47:37 - Travel Stats, Recap and Wrap Up

Thanks for being a listener!

Hit the Follow button so that you never miss a new episode.

Please leave us a rating if you liked what you heard!

Also, follow us on all the socials so we can stay in touch!

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Youtube⁠

Check us out on our website ⁠here⁠.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/havewetalkedabout/message
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10/03/23 • 51 min

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Topic Teaser: Scary Movies

Have We Talked About...? Podcast

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10/29/23 • 9 min

In today's episode, we're taking a peek into the movie-induced nightmares that haunted our hosts, Krista and Sarah, while they were growing up.

Adulthood may come with its own set of fears, but let's rewind a bit and talk about the real bone-chillers – the films that sent shivers down our hosts' spines as kids. Krista was utterly spooked by "The Exorcist (1973)," the tale of demonic possession that continues to terrify audiences. Meanwhile, Sarah couldn't sleep after watching "Boogeyman" – a classic tale of childhood fears coming to life. These films left a lasting impression and ignited their fascination with all things scary.

Fear is a fascinating journey, from childhood terrors to adult anxieties, and in this episode, we'll delve into it all. So, tune in, and let's revisit those hair-raising movies that shaped Krista and Sarah's love for the spooky and mysterious! 🎬👻 #FearUnveiled #ChildhoodFears #AdulthoodFears

Thanks for being a listener!

Hit the Follow button so that you never miss a new episode.

Please leave us a rating if you liked what you heard!

Also, follow us on all the socials so we can stay in touch!

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Youtube

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--- Send in a voice message: https://podcasters.spotify.com/pod/show/havewetalkedabout/message
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10/29/23 • 9 min

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Organization 101

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08/08/23 • 43 min

In this episode, Krista and Sarah delve into the world of organization, covering both organization at home and at work. Is Marie Kondo's popular tidying up method of removing items that do not "spark joy" still relevant? They exploring its potential for bringing a sense of calm and order to spaces. Is "The Home Edit" a template we should all strive for in our living spaces? They discuss all aspects of visually appealing and well-organized spaces that are showcased. Sarah shares the inspiration she's gleaned from the show. Krista also discusses her systems of prioritization as well. Should everyone have a goal of Inbox Zero in the office? Krista and Sarah weigh in. Transitioning to the influence of TikTok on organization trends, they examine the viral hacks that have gained popularity. The episode concludes with the hosts emphasizing the importance of finding an organizational approach that suits individual preferences and needs, empowering listeners to create spaces that foster joy and productivity. Tune in to join Krista and Sarah as they dive into getting organized and share valuable insights for a more organized life.

Thanks for being a listener! Please leave us a rating if you liked what you heard!

Also, follow us on all the socials so we can stay in touch!

Twitter: https://twitter.com/HveWeTalkedAbt

Facebook: https://www.facebook.com/people/Have-We-Talked-About/100089070204636/

Instagram: https://www.instagram.com/havewetalkedabout_podcast/

TikTok: https://www.tiktok.com/@havewetalkedaboutpodcast?

Youtube: https://www.youtube.com/@havewetalkedaboutpodcast

Check us out our website: www.hwta.ca

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08/08/23 • 43 min

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Budgeting for Dummies

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09/26/23 • 49 min

In this insightful and timely episode, join the insightful hosts Krista and Sarah as they explore the world of budgeting, uncovering its importance at different life stages. Whether you're a recent graduate stepping into the financial landscape or a seasoned pro seeking to refine your money management skills, this episode is your gateway to financial empowerment.

First, Krista and Sarah unravel the mystery behind budgeting, explaining why it's not just a financial chore but a life-changing skill. Drawing from their own experiences, they introduce you to practical tools that have genuinely worked for them and can work for you too. Together, they demystify the often-intimidating concept of budgeting and show you how it can be a game-changer in achieving your financial goals.

As the episode progresses, you'll gain valuable insights into understanding your money. Krista and Sarah provide a roadmap for tracking expenses and income, helping you get a firm grip on your financial situation. They emphasize the importance of setting achievable financial goals and offer tips on how to prioritize your spending to ensure you're on the path to financial success.

But that's not all – this episode goes beyond the basics. Krista and Sarah dive deep into nuances you might not have considered. They share unique perspectives on budgeting that will leave you feeling inspired and equipped to take control of your financial future.

Tune in to this episode of for friendly advice, relatable stories, and practical tips on budgeting that you won't find anywhere else. Whether you're just starting your financial journey or looking to level up your money management skills, this episode is a must-listen.

Don't miss out – hit that play button now and embark on your journey to financial mastery with Krista and Sarah as your trusted guides. Your financial future awaits! 🎧💰

Time Stamps

00:00 - Start of the episode

00:41 - Topic Introduced - Budgeting!

01:21 - Do You Have a Budget?

05:43 - Popular Budgeting Apps and Tools

08:45 - Budgeting Rules

15:21 - Budgeting TV Shows

17:03 - Setting Goals For What You Want

20:06 - Emergency Fund

21:57 - Living With Your Parents vs. On Your Own

23:54 - Debt Management

24:31 - Statistics That Will Shock You

28:31 - Things We Don’t Consider When Budgeting

31:30 - Inflation

32:59 - Grocery Store Apps/Couponing in Canada

34:02 - Impulse Purchases

38:24 - Lifestyle Changes

43:52 - Career Development and Education

47:12 - Recap of the Episode and Goodbyes

Thanks for being a listener!

Hit the Follow button so that you never miss a new episode.

Please leave us a rating if you liked what you heard!

Also, follow us on all the socials so we can stay in touch!

Twitter⁠⁠

Facebook

⁠⁠Instagram⁠⁠

TikTok⁠⁠

Youtube⁠

Check us out on our website ⁠here⁠.







--- Send in a voice message: https://podcasters.spotify.com/pod/show/havewetalkedabout/message
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09/26/23 • 49 min

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The Art of Building Relationships

Have We Talked About...? Podcast

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10/20/23 • 43 min

In this episode, we'll delve deep into the world of networking, exploring its immense significance in today's fast-paced professional landscape.

Networking isn't just a buzzword; it's the lifeblood of career advancement. We kick things off by discussing the undeniable importance of networking in our interconnected world. Real-life success stories attributed to effective networking will illustrate its transformative power. Whether you're a new mom looking to find your tribe or a seasoned pro aiming to climb the corporate ladder, networking is your golden ticket.

Did you know that according to a LinkedIn survey, up to 85% of jobs are filled through networking? The U.S. Bureau of Labor Statistics reports that 70% of all jobs are found through networking. But it's not just about landing jobs. Networking is a wellspring of knowledge sharing, as highlighted by a Deloitte survey revealing that 88% of professionals believe it's essential for professional development.

Laying the foundation for successful networking, we define what networking truly means and explore various platforms, from in-person events to the digital realm of social media. Discover why setting clear networking goals is paramount. We share our own professional experiences and discuss the vital role of mentorship, echoing the findings of a LinkedIn survey that showed 82% of respondents had a mentor, with overwhelmingly positive career impacts.

Preparing for networking events takes center stage. Learn strategies for researching and identifying the most relevant gatherings. We'll equip you with tips for crafting an engaging elevator pitch and memorable business cards. And remember, setting realistic expectations is key to a successful networking event experience.

Mastering the art of conversation is the focus. Effective communication skills are the linchpin of networking success. We'll offer tips on approaching and engaging with new contacts and share techniques for active listening. Networking can be a confidence booster, as highlighted by The Muse's survey indicating that 70% of respondents felt more confident in their job search after attending networking events.

In our final section, we venture into the world of digital networking, exploring the power of platforms like LinkedIn, Twitter, and others. Get insights on optimizing your online presence and learn the etiquette of digital networking. We'll also discuss resources like meetup.com and Eventbrite for expanding your digital network, and how to identify conferences and industry organizations to join.

Join us on this captivating journey through the realm of networking, where you'll uncover the strategies and insights that will propel you to new heights in your personal and professional life. Your network is your greatest asset, and together, we'll help you unlock its full potential!

00:33 - Topic Introduced: The Art of Relationships

02:10 - Does having a positive networking experience translate into a job opportunity?

03:39 - Building relationships through networking

07:03 - How do you build your network?

19:00 - Where do you connect with people?

24:47 - How do you prepare for a networking event?

30:23 - How do you maintain those relationships?

33:18 - Creating friendships at work

38:29 - Summarizing the episode and including tips and tricks you can implement today

41:45 - Closing Remarks

Thanks for being a listener!

Hit the Follow button so that you never miss a new episode.

Please leave us a rating if you liked what you heard!

Also, follow us on all the socials so we can stay in touch!

Twitter⁠⁠

Facebook

⁠⁠Instagram⁠⁠

TikTok⁠⁠

Youtube⁠

Check us out on our website ⁠here⁠.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/havewetalkedabout/message
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10/20/23 • 43 min

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Dieting or Lifestyle?

Have We Talked About...? Podcast

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10/24/23 • 45 min

In this episode, we're diving deep into the turbulent waters of diet culture and emerging with a holistic vision of health and wellness.

Did you know that a staggering 45 million Americans diet each year, spending a jaw-dropping $33 billion on weight-loss products? We explore the pervasive impact of diet culture on individuals and society, from body dissatisfaction and low self-esteem in adolescents to the bombardment of unrealistic beauty standards in our daily lives.

We then move on to the fascinating debate of diet vs. lifestyle. Discover the shocking statistic that approximately 95% of diets fail and why a lifestyle approach focusing on balanced nutrition and exercise could be the game-changer. Our discussion covers meal prep, food delivery, and meal kits while emphasizing the importance of sustainable, gradual changes for lasting health improvements. Krista and Sarah will also share their personal journeys, highlighting the benefits of a lifestyle approach to wellness.

Ever wondered about the most popular diets like Keto, Mediterranean, or Intermittent Fasting?

Our enlightening journey ends with a treasure trove of practical tips. Learn how to recognize and challenge diet culture in daily life and develop healthier relationships with food.

Discover a new way to embrace your health and well-being, leaving the restrictive diets behind. Join us in this thought-provoking exploration of a holistic, sustainable path to true wellness.

00:38 - Topic Introduced: Diet or Lifestyle?

03:00 - TLC Shows

05:13 - When Did you Become Aware of your Body Image?

10:51 - Krista and Sarah’s Relationship with Food / Eating Habits

16:14 - Meal Delivery Services

19:20 - Grocery Store Experiences

24:01 - Gaining Weight as a Result of Getting Older

27:24 - Popular Diets

37:12 - Holistic Ways to get the Ultimate Results

42:01 - Recap and Wrap Up

Thanks for being a listener!

Hit the Follow button so that you never miss a new episode.

Please leave us a rating if you liked what you heard!

Also, follow us on all the socials so we can stay in touch!

Twitter⁠⁠

Facebook

⁠⁠Instagram⁠⁠

TikTok⁠⁠

Youtube⁠

Check us out on our website ⁠here⁠.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/havewetalkedabout/message
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10/24/23 • 45 min

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The Importance of Sleep

Have We Talked About...? Podcast

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06/27/23 • 45 min

In this episode, Krista and Sarah are tackling the all-important topic of getting enough sleep! They discuss the recommended number of hours we should be getting and how it compares to our actual sleep patterns. They also delve into the importance of establishing a nighttime routine and the various strategies they use to wind down before bed. And of course, they share their personal challenges with getting enough rest and finding the balance between getting quality sleep and being productive. This episode is a must-listen for anyone struggling to catch some zzz's or looking for tips on optimizing their sleep routine. So, grab your favorite pillow and tune in for a relaxing and informative episode!

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06/27/23 • 45 min

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Baby Series: Pregnancy

Have We Talked About...? Podcast

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07/11/23 • 52 min

In this episode, we continue our baby series and explore the 9-10 month journey of pregnancy. We discuss the physical and hormonal changes that occur during pregnancy, including the development of the baby and how it affects the mother's body. We also explore the emotional changes that come with pregnancy and the impact it can have on a woman's self-image. We delve into the challenges that women face during this time, including societal expectations and the pressure to continue to be productive members of society. Join us as we explore the transformative journey of pregnancy and the strength and resilience of the women who go through it.

Thanks for being a listener! Please leave us a rating if you liked what you heard!

Also, follow us on all the socials so we can stay in touch!

Twitter: https://twitter.com/HveWeTalkedAbt

Facebook: https://www.facebook.com/people/Have-We-Talked-About/100089070204636/

Instagram: https://www.instagram.com/havewetalkedabout_podcast/

TikTok: https://www.tiktok.com/@havewetalkedaboutpodcast?

Youtube: https://www.youtube.com/@havewetalkedaboutpodcast

Check us out our website: www.hwta.ca

--- Send in a voice message: https://podcasters.spotify.com/pod/show/havewetalkedabout/message
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07/11/23 • 52 min

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Finding Happiness

Have We Talked About...? Podcast

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09/19/23 • 38 min

In this episode, Krista and Sarah embark on a heartfelt exploration of happiness's various dimensions. Their conversation revolves around introspection, candid revelations, and the pursuit of this elusive yet essential emotion.

The episode kicks off with an engaging discussion on the definition of happiness. They dissect the evolving nature of this concept and how it intersects with personal growth, unpacking the idea that happiness is not a static destination but a dynamic, ever-changing experience.

As the hosts delve deeper, they tackle the intriguing concept of the "pursuit of happiness." Krista and Sarah dissect the notion of chasing happiness and question its sustainability. They present insightful perspectives on whether it's a lifelong journey or a fleeting goal that often escapes our grasp.

Listeners are then treated to a treasure trove of practical tools for self-discovery and happiness cultivation. Mindfulness practices, gratitude journaling, and embracing setbacks as catalysts for growth are among the strategies discussed. Krista and Sarah's authentic sharing of their personal practices creates a relatable and encouraging environment, prompting listeners to contemplate their own methods for finding happiness.

In a heartwarming segment, the hosts recount personal moments that have filled their lives with joy. These anecdotes highlight the significance of cherishing the small, often overlooked pleasures in life. Through their stories, listeners are reminded of the beauty in embracing spontaneity, connecting with loved ones, and finding solace in seemingly mundane experiences.

They explore the powerful connection between social bonds and well-being, the transformative effects of kindness, and the role of pursuing one's passions in fostering a sense of fulfillment. By sharing these insights, the hosts empower listeners to make informed choices that align with their own pursuit of happiness.

Tune in to "Finding Happiness" for a captivating journey led by Krista and Sarah, as they continue to unravel the intricate layers of happiness and inspire listeners to find joy in the everyday moments that shape our lives.

00:00 - Intro

00:18 - Start of the Episode

00:38 - Topic Introduced - Happiness!

01:18 - What is Happiness?

03:07 - Happiest Country

04:20 - Are you Happy?

06:10 - Detractors from Happiness

08:15 - Social Connections

10:03 - Pretending to be Happy

13:48 - Happiest Day of the Week

15:08 - Happiest Age

18:36 - Tools You Should Use to Improve Your Happiness

29:25 - Moments of Joy

31:50 - International Day of Happiness

32:12 - Tim Hortons Smile Cookie

34:26 - Recap

37:45 - Outro

Thanks for being a listener!

Hit the Follow button so that you never miss a new episode.

Please leave us a rating if you liked what you heard!

Also, follow us on all the socials so we can stay in touch!

Twitter⁠⁠

Facebook

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TikTok⁠⁠

Youtube⁠

Check us out on our website ⁠here⁠.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/havewetalkedabout/message
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09/19/23 • 38 min

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What Are You Watching?

Have We Talked About...? Podcast

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03/21/23 • 36 min

Join us on the latest episode of our podcast, where we'll be discussing the latest trends in movies and TV shows. With so many options available to us, it can be hard to keep up with what's popular, what's not, what's worth watching, and where to stream it. It's clear that people are still looking for escapism and entertainment, even in difficult times. Whether we're indulging in guilty pleasures or exploring new genres, the power of streaming allows us to tune out of our day to day and escape for a short period of time.

What have you been streaming? Let us know.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/havewetalkedabout/message
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03/21/23 • 36 min

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FAQ

How many episodes does Have We Talked About...? Podcast have?

Have We Talked About...? Podcast currently has 77 episodes available.

What topics does Have We Talked About...? Podcast cover?

The podcast is about News, Entertainment News and Podcasts.

What is the most popular episode on Have We Talked About...? Podcast?

The episode title 'Travel Prep' is the most popular.

What is the average episode length on Have We Talked About...? Podcast?

The average episode length on Have We Talked About...? Podcast is 29 minutes.

How often are episodes of Have We Talked About...? Podcast released?

Episodes of Have We Talked About...? Podcast are typically released every 3 days.

When was the first episode of Have We Talked About...? Podcast?

The first episode of Have We Talked About...? Podcast was released on Feb 14, 2023.

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