388. The Power of Slowing Down: Kim Rogne on Self-Discovery and Growth
02/12/25 • 33 min
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Kim Rogne. Kim Rogne is a speaker, executive business coach, investor, and #1 bestselling author. Kim spent 25 years in real estate sales, brokerage management, and recruiting in southeast Wisconsin Kim has worked with more than a thousand business owners from entry-level through sale of business. She was CEO of multi-million-dollar brokerages filled with hundreds of independent business owners with unique needs. Kim and her husband live in an energy-filled condo overlooking the river in a historic Milwaukee neighborhood. They enjoy traveling, pontooning, riding Peloton (and real!) bikes, and yoga. They are foodies, community connectors, and parents of two college-aged daughters.
Connect with Kim:
Instagram: https://www.instagram.com/kimrogne/
Facebook Personal: https://www.facebook.com/kim.lewerenzrogne
Facebook For The Love of Page: https://www.facebook.com/KimRognesForTheLoveOf
LinkedIn: https://www.linkedin.com/in/kimrogne/
Linktree: https://linktr.ee/kimrogne
Stan Store: https://stan.store/KimRogne
Or just simply: KimRogne.com
💕For The Love of Self - Working Mom: floworkingmoms.com
💫For The Love of Self - Personal Development: floself.com
🏠For The Love of Self - Realtors: florealtors.com
Connect with Sandee:
Website: www.sandeesgarlata.com
Podcast: www.happinesssolved.com
Facebook: www.facebook.com/coachsandeesgarlata
Twitter: www.twitter.com/sandeesgarlata
Instagram: www.instagram.com/coachsandeesgarlata
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Kim Rogne. Kim Rogne is a speaker, executive business coach, investor, and #1 bestselling author. Kim spent 25 years in real estate sales, brokerage management, and recruiting in southeast Wisconsin Kim has worked with more than a thousand business owners from entry-level through sale of business. She was CEO of multi-million-dollar brokerages filled with hundreds of independent business owners with unique needs. Kim and her husband live in an energy-filled condo overlooking the river in a historic Milwaukee neighborhood. They enjoy traveling, pontooning, riding Peloton (and real!) bikes, and yoga. They are foodies, community connectors, and parents of two college-aged daughters.
Connect with Kim:
Instagram: https://www.instagram.com/kimrogne/
Facebook Personal: https://www.facebook.com/kim.lewerenzrogne
Facebook For The Love of Page: https://www.facebook.com/KimRognesForTheLoveOf
LinkedIn: https://www.linkedin.com/in/kimrogne/
Linktree: https://linktr.ee/kimrogne
Stan Store: https://stan.store/KimRogne
Or just simply: KimRogne.com
💕For The Love of Self - Working Mom: floworkingmoms.com
💫For The Love of Self - Personal Development: floself.com
🏠For The Love of Self - Realtors: florealtors.com
Connect with Sandee:
Website: www.sandeesgarlata.com
Podcast: www.happinesssolved.com
Facebook: www.facebook.com/coachsandeesgarlata
Twitter: www.twitter.com/sandeesgarlata
Instagram: www.instagram.com/coachsandeesgarlata
Previous Episode
387. The Intersection of Chronic Illness and Emotional Wellness: Lessons from Danielle Pashko
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Danielle Pashko. Danielle Pashko is a Functional Nutritionist and Chronic Illness Coach with two decades of experience. Her specialties are immune health, weight loss, digestive health, children's nutrition, women's health, Lyme Disease, and Long COVID. When Danielle became ill herself with Chronic Lyme Disease and Long Covid, her knowledge of nutrition and functional health wasn't what ultimately healed her. She immersed herself in internal Martial Arts (Tai Chi and Qigong), which ultimately were the most effective healers. She went from being chronically fatigued to currently practicing Wing Chun Kung Fu (Bruce Lee's practice) through building up her internal strength with these ancient disciplines. She now wants to share them with the world. Her expertise in the wellness field has led to articles and videos on health and beauty for several publications including The NY Post, PIX11 NY News, Fox and Friends, NY1 News, ABC News, CBS News, The Vitamin Shoppe, Chase Bank, USA Today, Reader's Digest, I24 News, YPO and more. She is the author of Weight Loss Mistakes Even Healthy Chicks Make and Smile at Your Challenges.
Connect with Danielle:
Website: https://soulhakker.com/
Instagram: https://www.instagram.com/thesoulhakker/
Facebook: https://www.facebook.com/PashkoWellness/
TikTok: https://www.tiktok.com/@thesoulhakker
Connect with Sandee:
Website: www.sandeesgarlata.com
Podcast: www.happinesssolved.com
Facebook: www.facebook.com/coachsandeesgarlata
Twitter: www.twitter.com/sandeesgarlata
Instagram: www.instagram.com/coachsandeesgarlata
Next Episode
389. Love Starts Within: Cultivating Self-Love This Valentine’s Day
Happiness Solved with Sandee Sgarlata. In this conversation, Sandee Sgarlata explores the profound concept of self-love, emphasizing its critical role in personal well-being and healthy relationships. She shares her personal journey, defining self-love as a deep appreciation and acceptance of oneself. Sandee discusses the importance of recognizing signs of low self-love, such as negative self-talk and seeking validation from others. She provides practical steps to cultivate self-love, including setting boundaries, practicing self-compassion, and embracing one's unique qualities. Ultimately, Sandee highlights how self-love can transform relationships by fostering deeper connections and healthier dynamics.
Takeaways
- Self-love is essential for attracting love from others.
- Change must come from within; you can only control your actions.
- Self-love involves setting healthy boundaries and prioritizing well-being.
- Negative self-talk is a sign that self-love needs attention.
- Self-love is not selfish; it allows you to care for others better.
- Recognizing signs of low self-love is the first step to improvement.
- Practicing self-compassion can help break negative thought patterns.
- Celebrating your unique qualities reinforces self-love.
- Forgiveness is a crucial aspect of self-love and personal growth.
- Self-love transforms relationships by fostering authentic connections.
Connect with Sandee:
Website: www.sandeesgarlata.com
Podcast: www.happinesssolved.com
Facebook: www.facebook.com/coachsandeesgarlata
Twitter: www.twitter.com/sandeesgarlata
Instagram: www.instagram.com/coachsandeesgarlata
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