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Happiness Solved

Happiness Solved

Sandee Sgarlata

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1 Creator

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1 Creator

Welcome to Happiness Solved! I'm your host, Sandee Sgarlata. I've dedicated the last 34 years of my life to personal development. You see, 34 years ago my life was a hot mess and hitting rock bottom taught me a lot as I never dealt with the pain, grief, and multiple traumas I experienced as a child. The thought of anyone going through what I've dealt with in my life is the motivation and why I created this empowering podcast. The guests I interview are all experts in their respective fields and you can expect to hear inspiring stories, practical advice, and insights on how to cultivate joy and well-being in your life. Whether you're seeking to overcome challenges, improve relationships, or simply find more meaning and purpose in your life, this podcast will offer you a wealth of tools and strategies to help you achieve your goals. If this resonates with you, please rate, review and subscribe. Remember, happiness is a choice and the choice is yours! A little more about me: I've have been a certified life coach since 2004, a retired US National and International Figure Skating Coach, a gold medalist in ice dancing, a keynote speaker, two-time award winning and international best-selling author, and I've been inspiring others to create lasting happiness in their lives for over 20 years. Through my Peak Performance Mindset Academy, I offer group coaching programs and 1:1 coaching sessions. Visit www.sandeesgarlata.com for more information. Happiness, Self-Love, Inspiration, Trauma, Struggles, Depression, Anxiety, Joy, Peace, Love, Relationships, Happy, Gratitude, Miracles, Forgiveness, Unhappiness, Stress, Rebirth, Blissful, Delightful, Joyful, Rejoicing, Jubilant, Calm, Serenity, Acceptance, Serene, Relax, Grounding, Calm, Gentle, Kind, Kindness, Quiet, Loneliness, Purpose, Abundance, Health, Fitness, Eating Disorders
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Top 10 Happiness Solved Episodes

Goodpods has curated a list of the 10 best Happiness Solved episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Happiness Solved for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Happiness Solved episode by adding your comments to the episode page.

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How many episodes does Happiness Solved have?

Happiness Solved currently has 318 episodes available.

What topics does Happiness Solved cover?

The podcast is about Peace, Health & Fitness, Happiness, Inspirational, Love, Mental Health, Joy, Motivational, Depression, Selflove, Podcasts, Self-Improvement and Education.

What is the most popular episode on Happiness Solved?

The episode title '19. Depression, Grounding, and Spirituality: Interview with Missy Crider' is the most popular.

What is the average episode length on Happiness Solved?

The average episode length on Happiness Solved is 32 minutes.

How often are episodes of Happiness Solved released?

Episodes of Happiness Solved are typically released every 3 days, 23 hours.

When was the first episode of Happiness Solved?

The first episode of Happiness Solved was released on Feb 26, 2021.

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