
#339 Happiness - To Understand All Is To Forgive All
08/13/21 • 13 min
Forgiveness can be a very challenging part of our lives, especially when people hurt us or those that we love. But with the gift of understanding, we can more in the directions of healing our hearts and creating peace in our lives.
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About the Happiness Podcast:
Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 11 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it.
Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books and Psychology Today blog, private clients and corporate workshop attendees, the specific steps to take so that you can soar in your life.
******Visit my Official Website and Socials for more updates******
✅ Official Website: https://www.HappinessPodcast.org
✔️ Instagram: https://www.instagram.com/robertpuffjr
✔️ LinkedIn: https://www.linkedin.com/in/doctorpuff
✔️ Twitter: https://twitter.com/HappinesPodcast
✔️ Facebook: https://www.facebook.com/HappinessPodcast/
YOUTUBE: https://www.youtube.com/c/DrRobertPuff?sub_confirmation=1
✉️ Email Dr. Robert Puff: [email protected]
📞 Contact Dr. Robert Puff: 1-714-337-4889
WhatsApp Dr. Robert Puff: 1-714-337-4889
✅ Dr. Puff, Corporate Trainer: https://www.successbeyondyourimagination.com/
✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com
Forgiveness can be a very challenging part of our lives, especially when people hurt us or those that we love. But with the gift of understanding, we can more in the directions of healing our hearts and creating peace in our lives.
##########################################
About the Happiness Podcast:
Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 11 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it.
Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books and Psychology Today blog, private clients and corporate workshop attendees, the specific steps to take so that you can soar in your life.
******Visit my Official Website and Socials for more updates******
✅ Official Website: https://www.HappinessPodcast.org
✔️ Instagram: https://www.instagram.com/robertpuffjr
✔️ LinkedIn: https://www.linkedin.com/in/doctorpuff
✔️ Twitter: https://twitter.com/HappinesPodcast
✔️ Facebook: https://www.facebook.com/HappinessPodcast/
YOUTUBE: https://www.youtube.com/c/DrRobertPuff?sub_confirmation=1
✉️ Email Dr. Robert Puff: [email protected]
📞 Contact Dr. Robert Puff: 1-714-337-4889
WhatsApp Dr. Robert Puff: 1-714-337-4889
✅ Dr. Puff, Corporate Trainer: https://www.successbeyondyourimagination.com/
✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com
Previous Episode

#338 Happiness - Living In the Now
There is such a tendency to be stuck in the past or be anxious or even eager about the future, that we miss out on so much of life. In the podcast, we explore the importance of and steps towards living in the here and now.
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About the Happiness Podcast:
Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 11 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it.
Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books and Psychology Today blog, private clients and corporate workshop attendees, the specific steps to take so that you can soar in your life.
******Visit my Official Website and Socials for more updates******
✅ Official Website: https://www.HappinessPodcast.org
✔️ Instagram: https://www.instagram.com/robertpuffjr
✔️ LinkedIn: https://www.linkedin.com/in/doctorpuff
✔️ Twitter: https://twitter.com/HappinesPodcast
✔️ Facebook: https://www.facebook.com/HappinessPodcast/
YOUTUBE: https://www.youtube.com/c/DrRobertPuff?sub_confirmation=1
✉️ Email Dr. Robert Puff: [email protected]
📞 Contact Dr. Robert Puff: 1-714-337-4889
WhatsApp Dr. Robert Puff: 1-714-337-4889
✅ Dr. Puff, Corporate Trainer: https://www.successbeyondyourimagination.com/
✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com
Next Episode

#340 Happiness - Happiness In Nature
A recent study came out showing the positive correlation between being in nature and increased levels of happiness and less loneliness. Screen time was correlated with greater unhappiness and loneliness. But how do we change habits that we have ingrained in us? Come explore in this new Happiness Podcast.
Stefan Stieger, David Lewetz, Viren Swami. Emotional Well-Being Under Conditions of Lockdown: An Experience Sampling Study in Austria During the COVID-19 Pandemic. Journal of Happiness Studies, 2021.
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About the Happiness Podcast:
Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 12 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it.
Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books and Psychology Today blog, private clients and corporate workshop attendees, the specific steps to take so that you can soar in your life.
******Visit my Official Website and Socials for more updates******
✅ Official Website: https://www.HappinessPodcast.org
✔️ Instagram: https://www.instagram.com/robertpuffjr
✔️ LinkedIn: https://www.linkedin.com/in/doctorpuff
✔️ Twitter: https://twitter.com/HappinesPodcast
✔️ Facebook: https://www.facebook.com/HappinessPodcast/
YOUTUBE: https://www.youtube.com/c/DrRobertPuff?sub_confirmation=1
✉️ Email Dr. Robert Puff: [email protected]
📞 Contact Dr. Robert Puff: 1-714-337-4889
WhatsApp Dr. Robert Puff: 1-714-337-4889
✅ Dr. Puff, Corporate Trainer: https://www.successbeyondyourimagination.com/
✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com
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