#1.7 Series 1 Coaching – it’s a wrap!

08/06/19 • 21 min

Happiness-Matters in Midlife - for Professional Women

We overview the entire Series 1's Coaching: Defining – Assessing - Visioning in order to bring it all together for you. By doing this we create a clear picture of this mini-coaching journey you’ve been on so far, with Julia Seal.

We go over the key topics covered in the last 12 episodes so you can see how all the concepts hang together in this phase of the Happiness-Matters coaching journey. You’ll discover what you missed or refresh what you heard once but didn’t yet get to practice.

We also look at the coaching tools we created for you as well as remind you of the quick coaching tips introduced at this early stage. You’ll see how these Coaching Tools work together to support you as you learn how to coach yourself.

You’ll be surprised and even intrigued at what shifts can take place in your life just through this first Happiness-Matters series.

All the episodes are referenced so it’s easy to go back, listen and download the free Coaching Tools.

There really is no better time to do this work together!

Learn more at http://www.happiness-matters.coach

or start coaching with us on Facebook at https://www.facebook.com/HappinessMattersCoach/

You’ll be surprised and even intrigued at what shifts can take place in your life just through this first Happiness-Matters series.

All the episodes are referenced so it’s easy to go back, listen and download the free Coaching Tools.

There really is no better time to do this work together!

Learn more at http://www.happiness-matters.coach

or start coaching with us on Facebook at https://www.facebook.com/HappinessMattersCoach/

Previous Episode

#1.6.Q&A What’s the toughest thing for you?

Questions, Answers & Insights

We explore your questions and comments from Episode #1.6 – What’s the toughest thing for you?

Hear what other listeners have discovered and take the opportunity to ask Julia Seal about her coaching tools, Your Future Self Journey and Letter from your Future Self and the tips she introduces on how to coach yourself through the discomfort of change to your own transformation.

There really is no better time to do this work together!

To be included in these Q&A sessions on the podcast, post your questions and insights in our Facebook Coaching Group - https://www.facebook.com/HappinessMattersCoach/

Alternatively, send them to us via our website http://www.happiness-matters.coach

Next Episode

#1.8: Insight – What’s behind Smiley?

Our Series 1 Bonus episodes look specifically at the influencers and shapers of your definitions and expectations of happiness and success at work – join Julia Seal this week for some fun insights as we discover the history and multiple meanings behind the ubiquitous Yellow Smiley Face.

Discover how Smiley has gone from Turkish Hittite pot decoration, to corporate morale building campaign, to 1970s fad badges, to acid house icon and back again – and what this means about your happiness and success at work. Look too into what the colour Yellow means to you and how this has been shaped by your cultural influences – the colour of Monday, the colour of knowledge or the colour of sunshine and hope.

Use our free Coaching Tools, together with your insights into Smiley and the colour Yellow, to unearth your most deeply held beliefs about your happiness and success and learn how to apply them to challenging how you approach your daily happiness, how you can create mini-habits to change the direction of your life today and how your can bring some relief to your most immediate stuckness.

And you get to meet the famous Mr Glub!

There really is no better time to do this work together!

All Series 1 Coaching Tools - https://happiness-matters.coach/free/

Learn more at http://www.happiness-matters.coach or start coaching with us on Facebook at https://www.facebook.com/HappinessMattersCoach/