
Day-To-Day Trauma Reactions
10/17/23 • 24 min
On this week’s episode we are taking a dive into how unprocessed trauma can show up in out day-to-day lives. Understanding yourself is the first step to navigating these responses and how we can work through them.
On this week’s episode we are taking a dive into how unprocessed trauma can show up in out day-to-day lives. Understanding yourself is the first step to navigating these responses and how we can work through them.
Previous Episode

Developmental Trauma
On this week’s podcast as part of our mini series we are shining a light on Developmental trauma - what it is, how it shows up in our day to day life’s and how we can begin the healing journey back to wholeness. Happiness begins within and our willingness to change our internal world that holds the key.
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Healing The Heart
On this week’s episode we are taking a dive into some heart healing. To be human, we have wounds we need to heal from and learning this can change the course of how we feel day-to-day.
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