Mini Episode #10 -Indoor Grounding for Enhanced Health and Vitality
Explicit content warning
01/31/25 • 15 min
Reconnecting with the Earth through grounding can provide a wealth of health benefits, from reducing inflammation to improving sleep quality. We discuss practical grounding alternatives for those unable to engage with nature directly, including grounding shoes, mats, and sheets.
• Exploring the concept of grounding and its historical significance
• Detailing health benefits like reduced inflammation and improved sleep
• Introducing grounding shoes and their effectiveness
• Discussing DIY grounding kits and their accessibility
• Outlining the benefits of grounding mats and sheets
• Sharing practical tips for maximizing grounding practices
• Encouraging regular grounding regardless of environmental conditions
LINKS:
Down To Ground
NIH article
Earthing Shoes
Earthing Soles
Earthing DIY Kit
Earthing Mat
Earthing Kits
Earthing Sheets
Halfway To Dead Podcast
email: [email protected]
Reconnecting with the Earth through grounding can provide a wealth of health benefits, from reducing inflammation to improving sleep quality. We discuss practical grounding alternatives for those unable to engage with nature directly, including grounding shoes, mats, and sheets.
• Exploring the concept of grounding and its historical significance
• Detailing health benefits like reduced inflammation and improved sleep
• Introducing grounding shoes and their effectiveness
• Discussing DIY grounding kits and their accessibility
• Outlining the benefits of grounding mats and sheets
• Sharing practical tips for maximizing grounding practices
• Encouraging regular grounding regardless of environmental conditions
LINKS:
Down To Ground
NIH article
Earthing Shoes
Earthing Soles
Earthing DIY Kit
Earthing Mat
Earthing Kits
Earthing Sheets
Halfway To Dead Podcast
email: [email protected]
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Traci Trimble
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Let's Connect:
Traci's Website
Self Awareness Community
Soul Reveal Reading
Metaphysical Messages
Halfway To Dead Podcast
email: [email protected]
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Let's Connect!
https://www.instagram.com/sairanaqrawi/?hl=en
https://www.linkedin.com/in/sairan-aqrawi-m-sc-993bb61a3/
Halfway To Dead Podcast
email: [email protected]
Halfway To Dead, A Midlife Spiritual Journey - Mini Episode #10 -Indoor Grounding for Enhanced Health and Vitality
Transcript
Hey friend , welcome back to the halfway to dead mini edition . It's time to hit you with some wellness wisdom . Today , guys , we have to take care of our aging mind and body so we can finish this life strong . Are you ready ? Okay , jump in , ride shotgun with me as we continue on this midlife spiritual journey together .
Speaker 1Hey guys ,
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