Episode 28 -Raising your Vibes with Host Jen Lovell
Explicit content warning
11/27/24 • 45 min
In this episode, continue your midlife spiritual journey with Jen Lovell, focusing on the importance of raising your vibration to attract positive experiences and manifest all of the amazing opportunities that are coming your way. She shares personal anecdotes and practical techniques for enhancing your vibrational energy levels. Jump in and ride solo as we all raise our vibes together!!!
Halfway To Dead Podcast
email: [email protected]
In this episode, continue your midlife spiritual journey with Jen Lovell, focusing on the importance of raising your vibration to attract positive experiences and manifest all of the amazing opportunities that are coming your way. She shares personal anecdotes and practical techniques for enhancing your vibrational energy levels. Jump in and ride solo as we all raise our vibes together!!!
Halfway To Dead Podcast
email: [email protected]
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Mini Edition #4 - Mindful Walking with Sue Schneider PhD
Unlock the secrets to healthier aging with Sue Schneider as we explore the transformative practice of mindful walking. Discover how this simple yet powerful technique can boost your mental well-being, reduce stress, and enhance cognitive functions. Whether you're wandering through lush green spaces or navigating the urban jungle, mindful walking offers profound benefits. Learn how spending just two hours a week in nature can positively impact depression and anxiety, while shifting your perception of stress can lead to better health outcomes. With Sue Schneider's insights, we unravel how mindful walking differs from regular strolling, emphasizing presence and awareness of both your surroundings and inner state.
To learn more about mindfulness and meeting the moment with kindness go back and check out episode #25 with guest Sue Schneider PhD
Halfway To Dead Podcast
email: [email protected]
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Mini Edition #5 -A Guided Body Scan with Micki Abels
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Halfway To Dead Podcast
email: [email protected]
Halfway To Dead, A Midlife Spiritual Journey - Episode 28 -Raising your Vibes with Host Jen Lovell
Transcript
Hey friend , welcome to the halfway to dead podcast . I'm your host , Jen Lovell . Listen , you and I have reached that age where we are done with the bullshit . We know that midlife is our chance to flip the script and experience life on our own terms . It's time to reconnect with our higher selves and reclaim our inner peace .
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