E49 -Burnout Cure: Reclaim Your Energy and Thrive with Cindy Meckler
Explicit content warning
05/14/25 • 63 min
Are you caught in a cycle of endless hustle, feeling disconnected from yourself and struggling to remember why you started your business in the first place? You're not alone. The burnout epidemic is hitting midlife women particularly hard, but energy expert Cindy "Cin" Meckler offers a revolutionary approach to breaking free.
In this transformative conversation, Cin shares her personal journey from medication-dependent burnout to becoming a multidimensional energetics expert who helps women leaders reconnect with their body's innate wisdom. She reveals the subtle, often missed signals your body sends when you're approaching burnout—like mental fog, emotional sensitivity, and that feeling of being completely checked out during conversations. These aren't just annoyances; they're your nervous system screaming for attention.
The beauty of Cin's approach lies in its practicality. Her Three-Breath Reset technique can provide immediate relief in the midst of chaos, while her insights on breaking technology addiction and setting boundaries offer sustainable solutions for the long term.
For women entrepreneurs, Cin challenges the belief that success requires constant availability and hustle. By tapping into your intuition rather than following someone else's blueprint, you can create a business and a life that thrives with less effort. Those transition periods when clients seem to fall away? They're not failures—they're making space for aligned opportunities that match your evolving energy.
Whether you're battling burnout, seeking to reconnect with your intuition, or simply curious about how energy work intersects with business strategy, this episode offers practical wisdom for reclaiming your vitality. Because as Cin beautifully reminds us, "It takes courage to open the door to a new version of yourself, but time is all you have. It's okay to reinvent yourself over and over—that's what you're here to do."
Let's Connect!
Cindy Meckler is a Mind-Body-Spirit Energetics expert, modern psychic, and speaker who’s helped over 200 business owners move past frustration and stuckness by reconnecting to their body’s wisdom. Her clients call her work “transcending”—because she doesn’t just shift energy, she sparks deep reconnection. Cindy helps you clear the noise, trust your gut, and grow a business that’s as powerful and authentic as you are. She helps you drop the burnout and create success that feels aligned, effortless, and deeply fulfilling.
Exclusive Free Gift: 25 minute Cosmic Call for those who feel their spark is fading and want to feel clear, energized and on fire for what's next.
Halfway To Dead Podcast
email: [email protected]
Are you caught in a cycle of endless hustle, feeling disconnected from yourself and struggling to remember why you started your business in the first place? You're not alone. The burnout epidemic is hitting midlife women particularly hard, but energy expert Cindy "Cin" Meckler offers a revolutionary approach to breaking free.
In this transformative conversation, Cin shares her personal journey from medication-dependent burnout to becoming a multidimensional energetics expert who helps women leaders reconnect with their body's innate wisdom. She reveals the subtle, often missed signals your body sends when you're approaching burnout—like mental fog, emotional sensitivity, and that feeling of being completely checked out during conversations. These aren't just annoyances; they're your nervous system screaming for attention.
The beauty of Cin's approach lies in its practicality. Her Three-Breath Reset technique can provide immediate relief in the midst of chaos, while her insights on breaking technology addiction and setting boundaries offer sustainable solutions for the long term.
For women entrepreneurs, Cin challenges the belief that success requires constant availability and hustle. By tapping into your intuition rather than following someone else's blueprint, you can create a business and a life that thrives with less effort. Those transition periods when clients seem to fall away? They're not failures—they're making space for aligned opportunities that match your evolving energy.
Whether you're battling burnout, seeking to reconnect with your intuition, or simply curious about how energy work intersects with business strategy, this episode offers practical wisdom for reclaiming your vitality. Because as Cin beautifully reminds us, "It takes courage to open the door to a new version of yourself, but time is all you have. It's okay to reinvent yourself over and over—that's what you're here to do."
Let's Connect!
Cindy Meckler is a Mind-Body-Spirit Energetics expert, modern psychic, and speaker who’s helped over 200 business owners move past frustration and stuckness by reconnecting to their body’s wisdom. Her clients call her work “transcending”—because she doesn’t just shift energy, she sparks deep reconnection. Cindy helps you clear the noise, trust your gut, and grow a business that’s as powerful and authentic as you are. She helps you drop the burnout and create success that feels aligned, effortless, and deeply fulfilling.
Exclusive Free Gift: 25 minute Cosmic Call for those who feel their spark is fading and want to feel clear, energized and on fire for what's next.
Halfway To Dead Podcast
email: [email protected]
Previous Episode
E48 -Sorry, Not Sorry: When Your Soul Says No
When a podcast interview goes terribly wrong, it becomes the perfect opportunity to get crystal clear about what truly matters on our spiritual journey. In this unexpected solo episode, I share the raw, real experience of having to stop an interview and dismiss a guest who revealed deeply problematic views that conflicted with everything my podcast stands for.
This challenging moment prompted me to pull back the curtain on my own spiritual evolution – from growing up between two different Christian denominations to teaching Sunday school, and eventually finding a more authentic spiritual path that transcends religious limitations. With complete transparency, I share my current spiritual beliefs: that we're all connected through divine oneness, that judgment and marginalization have no place in spiritual growth, and that authentic living is our true purpose.
What makes this spiritual awakening in midlife so liberating? For me, it's the absolute freedom from fear – especially fear of death. I explore why I no longer believe in hell, how I view Jesus as an ascended master while leaving behind religious dogma, and why I'm actually excited about eventually returning to divine love (though I'm in no rush!). This journey has taught me that setting clear boundaries with people whose paths don't align with mine isn't just acceptable – it's essential for spiritual growth.
Whether you're questioning your religious upbringing, feeling drawn to explore spirituality beyond doctrine, or simply trying to live more authentically, this episode offers permission to trust your intuition and honor your unique spiritual journey. Join me for this unfiltered conversation about standing firm in your truth, even when it means walking away from situations that don't serve your highest good. Ready to reclaim your spiritual journey on your own terms?
Halfway To Dead Podcast
email: [email protected]
Next Episode
E50 -Midlife Cannabis: Benefits Beyond the Buzz with Ellen Scanlon
Cannabis might not be what immediately comes to mind when thinking about solutions for menopause symptoms, but this powerful plant is proving to be exactly what millions of midlife women need. With one in four women already turning to it for relief, cannabis offers natural alternatives to pharmaceutical options that often come with unwanted side effects.
In this eye-opening conversation with Ellen Scanlon, host of the "How to Do the Pot" podcast, we explore the science behind why cannabis works so effectively for women's health. The endocannabinoid system—a major regulatory system in our bodies helps maintain balance throughout our physical and emotional processes. When this system gets out of whack (as often happens during hormonal transitions), cannabis compounds can help restore equilibrium.
We dismantle outdated stigmas, addressing everything from the racist origins of the word "marijuana" to the war on drugs messaging that scared our generation away from a plant that humans have used medicinally for thousands of years. Both Ellen and I share our personal journeys to cannabis—hers through recovery from a serious accident and endometriosis pain, mine through insomnia and autoimmune issues that weren't responding to conventional treatments.
The practical information in this episode is invaluable, covering different consumption methods (no smoking required!), optimal ratios of CBD to THC for beginners (hint: more CBD than THC), and how to navigate dosing safely. We discuss specific benefits for sleep, pain, hot flashes, and even better sex, providing a comprehensive guide for women curious about incorporating cannabis into their wellness routine.
Whether you're cannabis-curious or looking to refine your approach, this conversation provides a judgment-free space to learn about a natural option that's helping countless women reclaim their sleep, manage pain, reduce anxiety, and enhance their quality of life during midlife transitions. Remember—start low and slow, and always have some CBD on hand to counteract any unwanted THC effects!
Let's Connect!
Ellen Scanlon is the host of How to Do the Pot, the award-winning podcast that helps women feel more confident about cannabis—and opens up honest conversations about health, pain, pleasure, and everything in between. She launched the show to share trusted, relatable stories in a space that’s often confusing or intimidating, especially for women over 35 who didn’t grow up with legal weed. Since then, she’s released over 250 episodes, grown a Substack newsletter that reaches tens of thousands, and built How to Do the Pot into one of the top 5% of podcasts globally.
Ellen’s background spans finance, health advocacy, and media. Today, she advises brands and founders working at the intersection of women’s health, innovation, and wellness—helping them translate complex or stigmatized topics into meaningful connection.
Buy Ellen's Trusted Brands. (with a discount!)
Halfway To Dead Podcast
email: [email protected]
Halfway To Dead, A Midlife Spiritual Journey - E49 -Burnout Cure: Reclaim Your Energy and Thrive with Cindy Meckler
Transcript
Hey friend , welcome to the halfway to dead podcast . I'm your host , Jen Lovell . Listen , you and I have reached that age where we are done with the bullshit . We know that midlife is our chance to flip the script and experience life on our own terms . It's time to reconnect with our higher selves and reclaim our inner peace .
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