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Habits and Hustle - Episode 123: Dr. Melina Jampolis – Internist and Board Certified Physician Nutrition Specialist

Episode 123: Dr. Melina Jampolis – Internist and Board Certified Physician Nutrition Specialist

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07/06/21 • 77 min

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Habits and Hustle

Dr. Melina Jampolis is an Internist and Board Certified Physician Nutrition Specialist. She’s been a practicing doctor in the nutrition field for over 20 years and is here to squash myths and break fads. Listen in as Jen gets a scientific, medical check on intermittent fasting, fruit, nuts, diets, cardio, and so much more. If you’re skeptical about all you hear in the health and fitness world and are tired of the constant conflicting information Dr. Melina can clear some of that up for you. Don’t miss it.

Youtube Link to This Episode

Dr. Melina’s Instagram

Dr. Melina’s Website

⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts.

📧If you have feedback for the show, please email [email protected]

📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal.

i️Habits & Hustle Website

📚Habit Nest Website

📱Follow Jennifer

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Facebook

Twitter

Jennifer’s Website

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Dr. Melina Jampolis is an Internist and Board Certified Physician Nutrition Specialist. She’s been a practicing doctor in the nutrition field for over 20 years and is here to squash myths and break fads. Listen in as Jen gets a scientific, medical check on intermittent fasting, fruit, nuts, diets, cardio, and so much more. If you’re skeptical about all you hear in the health and fitness world and are tired of the constant conflicting information Dr. Melina can clear some of that up for you. Don’t miss it.

Youtube Link to This Episode

Dr. Melina’s Instagram

Dr. Melina’s Website

⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts.

📧If you have feedback for the show, please email [email protected]

📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal.

i️Habits & Hustle Website

📚Habit Nest Website

📱Follow Jennifer

Instagram

Facebook

Twitter

Jennifer’s Website

Previous Episode

undefined - Episode 122: Harpreet Singh Rai – CEO of Oura Health – Improving Sleeping, Productivity, & Wearables

Episode 122: Harpreet Singh Rai – CEO of Oura Health – Improving Sleeping, Productivity, & Wearables

Harpreet Singh Rai is the CEO of Oura Health. Harpreet’s view on sleep and its vital effect on every aspect of our lives is fascinating. Carving out a place in an already competitive field, especially for how small it is, Rai and Oura Health have solidified their position as an easy, convenient, and adaptive wearable. From getting coffee with the founder of a hemorrhaging company to becoming CEO only a year later Rai explains what he saw as important about this product he used before he ever had a stake in it, and the niche they found to grow and become one of the most successful wearables in the business. Where some may have faltered during the pandemic, Oura Health filled a unique necessity in their determination to do what they could as a company to help. Harpreet truly is inspiring and the technology they’re working with could change more than just exercise, fitness, and baseline health. It could change monitoring fertility, illness, and even help prevent a pandemic on the level we’ve seen from ever happening again. Give it a listen.

Youtube Link to This Episode

Oura’s Instagram

Oura’s Instagram

⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts.

📧If you have feedback for the show, please email [email protected]

📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal.

i️Habits & Hustle Website

📚Habit Nest Website

📱Follow Jennifer

Instagram

Facebook

Twitter

Jennifer’s Website

Next Episode

undefined - Episode 124: Get Engaged Media, Cofounders – TikTok Growth, Content Building, and Influencer Marketing

Episode 124: Get Engaged Media, Cofounders – TikTok Growth, Content Building, and Influencer Marketing

Bennett Hiott, Cam Fordham, and Alex Dermer are the Co-Founders of Get Engaged Media. They’re essentially the biggest, most successful social media, brand managers/consultants in the game. From influencers to chart-topping musicians, to big brands and companies and more, these guys know how engagement works and know what it takes to keep up when it seems like every minute there’s a new way to break and a new way to be left behind. They discuss specifics on what they’ve done to help other artists and businesses, even going as far as doing a live demonstration of how they’d market a product. Needing an inside look at the ever-changing world of social media management and marketing? Need tips on how to keep up? They’ve got you covered.

Youtube Link to This Episode

Get Engaged Media’s Website

⭐⭐⭐⭐⭐ Did you learn something from tuning in today? Please pay it forward and write us a 5-star review on Apple Podcasts.

📧If you have feedback for the show, please email [email protected]

📙Get yourself a copy of Jennifer Cohen’s newest book from Habit Nest, Badass Body Goals Journal.

i️Habits & Hustle Website

📚Habit Nest Website

📱Follow Jennifer

Instagram

Facebook

Twitter

Jennifer’s Website

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