Detoxification and Strengthening Your Body's Resilience Against Toxins and Heavy Metals

Show Summary:

"Detoxing is essential for feeling your best. As we age, our cells can start to malfunction and lose communication with each other. We need to keep our cells working together as a team, and the only way to do that is to constantly detox and drain."

When was the last time you woke up feeling absolutely amazing and bursting with energy?

We’ve all faced that feeling of fatigue that just won't go away no matter how many cleanses, diets, or supplements we try. But what if there was a simpler way to achieve the vibrant health we all want?

In this episode, ProvoHealth’s Head Nurse Practitioner Jared Price is back. We explore the world of detoxification and heavy metals, the different phases of detox, and the crucial role played by a healthy gut-brain connection. Plus, learn practical steps you can take to support your body's natural detoxification processes.

Get ready to embrace a newly renewed you! Don't miss Episode 79 and make sure to leave a review for a chance to win a free hair analysis!

Exceptional Highlights:

• Effective detoxification requires a holistic approach that includes supporting the liver's Phase One and Two procedures, ensuring proper gut health and bowel movements, addressing underlying issues like parasites and food sensitivities, and regulating the nervous system.
• Bile plays a crucial role in toxin processing, fat digestion, and liver health. Proper bile regulation is key for effective digestion and prevention of liver-related issues.
• When systems break down, it can lead to a cascade of health problems, starting with endocrine issues, liver dysfunction, autoimmunity, then nervous system damage.

Show Highlights:

09:27 - Learn the importance of getting rid of toxins and heavy metals to improve your health

11:12 - Why juicing is bad for your liver

12:37 - Is your lymphatic system clogged? Find out how to keep it clean

15:29 - Glutathione: The master antioxidant that keeps your cells healthy

28:21 - What is the “whoosh effect”?

29:36 - Why your brain needs recalibration and how neurofeedback can help it function at its best

36:40 - Ways to eliminate heavy metals from your body

41:11 - Ozone saunas: The next level of detoxification

43:00 - How to increase magnesium levels naturally

49:14 - Could constipation be a sign of something more serious?

Important Links:

• Gutsy Health Podcast IG - https://www.instagram.com/gutsyhealthpodcast/
• Gutsy Health Academy - https://www.mygutsyhealth.com/