Understanding the Three Types of IBD Triggers

02/20/25 • 21 min

Gut Feelings - by The Crohn's & Colitis Dietitians

In this conversation, Danielle and Ashley discuss the three types of triggers related to Inflammatory Bowel Disease (IBD). We explore how these triggers can affect people differently and the importance of understanding them so we can manage IBD better.

We discuss:

three types of triggers for IBD: symptom, inflammatory, and trauma
symptom triggers can vary greatly from person to person
inflammatory triggers have long-term effects on managing IBD
awareness of triggers can help in managing symptoms effectively
dietary changes can improve symptom triggers over time
working with a dietitian can clarify and manage triggers
triggers can change as gut health improves
understanding your triggers is crucial for effective IBD management

Want to work with The Crohn's and Colitis Dietitians but have questions?
Book a call - http://bit.ly/4anBnGq

Looking for products developed for that help reduce symptoms and improve gut health? Check out: https://gutlove.us/

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/the-lakes/bluebird
License code: FTTITUEPIF

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💜
Ashley

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We discuss:

three types of triggers for IBD: symptom, inflammatory, and trauma
symptom triggers can vary greatly from person to person
inflammatory triggers have long-term effects on managing IBD
awareness of triggers can help in managing symptoms effectively
dietary changes can improve symptom triggers over time
working with a dietitian can clarify and manage triggers
triggers can change as gut health improves
understanding your triggers is crucial for effective IBD management

Want to work with The Crohn's and Colitis Dietitians but have questions?
Book a call - http://bit.ly/4anBnGq

Looking for products developed for that help reduce symptoms and improve gut health? Check out: https://gutlove.us/

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/the-lakes/bluebird
License code: FTTITUEPIF

Previous Episode

Danielle Interviews Ashley

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On this episode of the Gut Feelings podcast Danielle interviews Ashley!

We discuss Ashley's personal journey with IBD, her experience with being diagnosed, and how these experiences shaped her professional path as a dietitian specializing in gut health. We explore the importance of support, vulnerability, and finding one's identity beyond IBD, while also sharing insights on nutrition and self-care.

Ashley’s journey with IBD began in 2011, leading her to later specialize in gut health
Finding the right support and healthcare provider is crucial for managing IBD.
It's okay to choose not to share your IBD experience with everyone.
Vulnerability can lead to deeper connections and understanding with others.
How Ashley’s cousin’s passing inspired her to be more open about her IBD.
The importance of self-advocacy in healthcare cannot be overstated.
Rest and self-care are essential components of managing IBD.
Building a support network is vital for emotional well-being.
Exploring interests outside of IBD can provide balance and joy.

Want to work with The Crohn's and Colitis Dietitians but have questions?
Book a call - HERE

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/the-lakes/bluebird
License code: FTTITUEPIF

Next Episode

Dr. Vivian Asamoah: Colon Cancer Awareness and Prevention

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In this conversation we talk with Dr. Vivian Asamoah, MD, FACG, IFMCP, a gastroenterologist with a passion for integrative and functional medicine.

Dr. Asamoah is the founder and CEO of Houston Gastro Institute in Katy, Texas. She discusses the importance of nutrition in patient care, the role of modifiable risk factors in cancer prevention, and the various screening methods available for colon cancer.

Dr. Asamoah blends conventional and integrative medicine in her practice.
Collaboration between dietitians and physicians is crucial for patient care.
Modifiable risk factors significantly impact colon cancer rates.
Alcohol consumption is often overlooked in cancer prevention discussions.
Increasing fiber intake is vital for gut health.
Screening methods for colon cancer include blood tests and colonoscopies.
Colonoscopy is a preventative measure for detecting precancerous polyps.
Patient education on nutrition is essential for long-term health. Colonoscopy frequency should be based on individual patient needs.
There are a few options with prep methods that can ease patient discomfort.
Nutrition plays a crucial role in reducing colon cancer risk.
Diversifying fruits and vegetables can enhance health benefits.
Group nutrition programs can improve patient outcomes.
Early screening can significantly reduce colon cancer mortality.
Colon cancer is increasingly affecting younger individuals.

You can find out more about Dr. Asamoah and Houston Gastro Institute here: https://www.houstongastroinstitute.com

Dr. Asamoah is on Instagram at: @drvivianasamoah

0:00- Introduction to Dr. Vivian Asamoah

01:51- The Journey to Gastroenterology

04:06- Daily Life of a Gastroenterologist

06:10- Research Interests and Innovations

08:08- Integrating Nutrition in Gastroenterology

11:55- Understanding Colon Cancer Trends

16:07- Colon Cancer Prevention Strategies

18:00- Screening Methods for Colon Cancer

20:49- Addressing Concerns About Colonoscopies

24:12- Understanding Colonoscopy and Patient Care