EP: 07 — RAISE THE FREQUENCY
02/19/20 • 5 min
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EP: 06 — CHECKING IN
This meditation offers some questions to connect with your intuition and receive guidance to take care of you.
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EP: 08 — KEMETIC MEDITATION
After being certified in Kemetic (Egyptian) Yoga I am sharing a beautiful meditation we do to being the yoga practice. Sahu, or corpse pose, is ideal for this meditation. Which is a restorative and restful pose that calls on you to lay flat on your back. You can also do this meditation seated.
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